Autumn Calabrese Instagram – Hormone health progress pics from the first 4 weeks! 😲
I know there’s lots of new eyes here, HI! 👋 thanks for being here! A little about me, I’m a fitness & nutrition expert with @bodi I’ve been with the company for 11 years but have been in the industry for over 20. I hold multiple certifications from @nutritionschool including Health Coaching, Gut Health & hormone health. I’ve also been certified through NASM, ACE, & AFPA in fitness and am currently working towards my @basipilates certification. I love helping people feel there best & do it in a way that can be a lifestyle.
I’m currently in development on my 18th program with BODi, this one is specific to women’s hormonal health (all ages, not just peri menopause/ menopause). I have 46 women of all ages testing the program right now, they just finished week 5 of the program, I wanted to share there progress pics, but what’s even better is how they are saying they feel!!!!
Energy through the roof
calmer mood
sleeping through the night
less stressed
more focused
night sweats & hot flashes getting less intense
losing weight without a struggle
feeling like they are being a better mom because they have more patience.
The list goes on & on. I am so excited to be launching this program later this year.
I know so many of you want it now, if you’re looking for a way to prep for hormone health, to start improving the way you’re feeling right now, drop a 💚 in the comments.
#hormonehealth #weightloss #womenshealth | Posted on 19/May/2024 21:53:05



