“I believe that if you want to make change, you need to be at the table to be part of the conversation and not serving coffee to the people at the table.” Watch the inspiring Athletes React video with 4-times shot put world champion @valerieadams84 on Inside Track, link in bio 📲 #WeGrowAthletics
Sunday harvesting my fa’e tangata’s watermelon. 🍉 We will be back for the ufi in October😂. #maumausapate oh well haha . Malo Aupito Uncle 🙏🏽. Ofa lahi atu ♥️
Happy 5th Birthday Tava Leka! 🎉 You light up our world with your entertaining spirit, and we adore you beyond words.♥️ A big thank you to everyone in our village for all the support in raising my son. Your help does not go unnoticed.🙏🏽🎂
1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
All dolled up for tonight’s event, even the kids thought mum looked aight 💄☺️. Kimoana – “Mum, you are beautiful” 🥹 Tava – “Mum, you look cute” 🥰 Thank you, my darlings. Can you please ask Jesus for a Teti for mum?👀😜😅🤞🏾. 💄- @serenity_makeup #relax #loipeia #lols
Its the teki for me @maddi.hjones 😂 #guesswhosfit #lolz #polynesian #puletaha
Tava Leka’s first school visit!📚🫶. Proud of you, son! Wishing your teachers the best of luck when you start in Term 2😂👌🏾. Love you my boy. #newchapter #myteam #schoollife #wegotthis. 👩👧👦👌🏾🩷
Tava Leka’s first school visit!📚🫶. Proud of you, son! Wishing your teachers the best of luck when you start in Term 2😂👌🏾. Love you my boy. #newchapter #myteam #schoollife #wegotthis. 👩👧👦👌🏾🩷
Chasing cherry blossoms and capturing memories.🌸✌️🏾
Happy International Women’s Day to all the strong and amazing women out there. This year I want to dedicate and celebrate my gorgeous friend @lesley.abell 💖 Despite the challenges she is battling, she continues to inspire me with her positivity and strength. Cheers to Lesley and all the incredible women who never give up and keep shining bright! 💪🌟 #InternationalWomensDay #GirlPower #Inspiration #aroha #coffeedates #catchups #makingmemories
Happy International Women’s Day to all the strong and amazing women out there. This year I want to dedicate and celebrate my gorgeous friend @lesley.abell 💖 Despite the challenges she is battling, she continues to inspire me with her positivity and strength. Cheers to Lesley and all the incredible women who never give up and keep shining bright! 💪🌟 #InternationalWomensDay #GirlPower #Inspiration #aroha #coffeedates #catchups #makingmemories
Happy International Women’s Day to all the strong and amazing women out there. This year I want to dedicate and celebrate my gorgeous friend @lesley.abell 💖 Despite the challenges she is battling, she continues to inspire me with her positivity and strength. Cheers to Lesley and all the incredible women who never give up and keep shining bright! 💪🌟 #InternationalWomensDay #GirlPower #Inspiration #aroha #coffeedates #catchups #makingmemories
Happy International Women’s Day to all the strong and amazing women out there. This year I want to dedicate and celebrate my gorgeous friend @lesley.abell 💖 Despite the challenges she is battling, she continues to inspire me with her positivity and strength. Cheers to Lesley and all the incredible women who never give up and keep shining bright! 💪🌟 #InternationalWomensDay #GirlPower #Inspiration #aroha #coffeedates #catchups #makingmemories
Happy International Women’s Day to all the strong and amazing women out there. This year I want to dedicate and celebrate my gorgeous friend @lesley.abell 💖 Despite the challenges she is battling, she continues to inspire me with her positivity and strength. Cheers to Lesley and all the incredible women who never give up and keep shining bright! 💪🌟 #InternationalWomensDay #GirlPower #Inspiration #aroha #coffeedates #catchups #makingmemories
Happy International Women’s Day to all the strong and amazing women out there. This year I want to dedicate and celebrate my gorgeous friend @lesley.abell 💖 Despite the challenges she is battling, she continues to inspire me with her positivity and strength. Cheers to Lesley and all the incredible women who never give up and keep shining bright! 💪🌟 #InternationalWomensDay #GirlPower #Inspiration #aroha #coffeedates #catchups #makingmemories
Looking for a healthy snack to throw in the freezer, kids lunchboxes or just something to grab on the go? These low-sugar banana choc chip muffins are Kimoana and Tava approved, easy to whip up and delicious! Full recipe below! 😋 🍌 Ingredients: 🥣 2 eggs 2 ripe bananas, peeled and mashed 1 cup Milk, any type (250ml) 3/4 cup Sugar Replacement of Choice (150g) (eg. Whole Earth Baker’s Secret Brown Sugar Replacement) 80g Butter melted 2 1/2 cups Standard Grade Flour (375g) 4 tsp Baking Powder 1 cup sugar free chocolate chips (200g) – (Eg. Noshu Dark Choc Baking Chips) Method: Preheat oven to 180°C bake / 160°C fan bake. Line a 12-hole regular size muffin tin with paper cases. In a large bowl, lightly whisk the eggs, mashed bananas, milk, Sugar replacement of choice and butter together. Add flour, baking powder and sugar free chocolate chips. Mix until just combined (don’t over mix – the ingredients should just be gently stirred together to combine). Spoon into prepared tin (filling the cases nearly to the top for 12 big muffins) and bake for 15 – 18 minutes, until puffed and golden brown. Cool on a wire rack. Delicious served warm, but will keep well in an airtight container for at least 3 days. #AIAVitalityNZ #HealthierLongerBetterLives #StartThriving #AIAOneBillion #BakingTips #DameValerieAdams #SchoolLunches #SnacksOnTheGo
