Diana Nyad

Diana Nyad Instagram – Bonnie and I are big fans of a Japanese-initiated method of training and recovery called KAATSU. The simplified breakdown is that a larger-than-normal volume of blood delivers oxygen, human growth hormone, and nutrients to your limbs. Many prof sports teams, military special forces and medical auspices are now using KAATSU to radically improve strength & endurance, as well as to speed injury recovery. kaatsu.com
#nyad #sportsinjury #kaatsu #bonniestoll | Posted on 16/May/2024 17:49:50