Gabbi Tuft Instagram – To make it easy, I usually suggest 2 nutrition options on social media. – Always protein, and always veggies, no matter which style you choose. – Option 1: Protein, complex carbs, and very low fats (and veggies) – Option 2: Protein, no carbs (veggies instead), and moderate healthy fats. – Pick one of these options and stick with it. – Once you have the hang of the nutrition style, then we can start looking at calories and adjust the percentages of protein, carbs, and fats (macros). – Over 2,000 clients to success in the last 14 years! – Details are in my profile for my online fitness and nutrition coaching or – Go to coachgabbi.com. – Happy shopping! – Gabbi – Not a paid partnership…ever. – #healthy #healthyfood #nutrition