Jo De La Rosa Instagram – 15 days alcohol free and Day 3 of Barry’s Bootcamp and I’ve never felt better or more clear. I don’t know why it feels different this time but I’ve been re-evaluating my relationship with alcohol and on a Sober Curious journey ✨
I shared a little bit about my story and why I’ve put alcohol on timeout in my Stories today. If you’re interested in seeing the app I’ve been using to cut back on alcohol, the reward system I’ve implemented, and the sober curious podcasts I’ve been listening to, head there now and you can check out all my resources.
I was reminded today you don’t need to hit rock bottom to want to re-evaluate your relationship with alcohol. I don’t know if this is a temporary thing or a forever thing but I’ve been loving re-discovering myself and seeing where this journey takes me 🤍
Shoutout to the @reframe_app for helping me cut back on alcohol. They have some amazing cutback meetings I’ve been attending for anyone wanting to start or continue on their wellness journey as well! | Posted on 14/May/2024 04:38:48
