Nathalie Kelley Instagram – Do you put a lot of thought into which plant-based milk to buy? I do. See, the almond industry guzzles up an enormous amount of water and those monocultures are really bad for the bees! Soy monocultures are driving deforestation in the Amazon and most cashews on the market have been linked to slave-like labor conditions in Vietnam. Enter Bamnut! @Whatiffoods Bambara groundnut is an ancient regenerative miracle crop that can grow in poor soil conditions and arid climates without needing fertilizers or pesticides. Growing this crop requires very little water plus it’s long roots help fix nitrogen in the soil so its a vital part of soil restoration. This yummy supernut is also packed with plant-based protein containing all 9 amino-acids, low calorie carbs, prebiotic fibres, vitamins & minerals, healthy fats. It’s a plant based milk that’s super healthy and nutritious for you AND the soil! Find @whatiffoods BamNut milk at @sprouts stores nationwide in the US or order online! 🌈 shout out to @orchardstlove for their amazing tremella mushroom powder and letting me play in their kitchen lab to concoct this yummy recipe. And @estiloemporio for the yummiest linen threads. 🫶🏽