Pooja Bedi Instagram – Are you living or existing? when was the last time you laughed so hard that your stomach hurt? when was the last time you did something completely spontaneously? when was the last time you felt damn bloody good about yourself? when was the last time you celebrated being alive? and i’m not talking about the tokenism of a birthday party! do you feel free to be you? or Do you feel trapped in a rut? or under pressure of conformity? who’s life is it? and who is carrying the happiness or pain to the grave? Are you the one who is trying to doing things “at the cost of yourself and your happiness”? perhaps believing it will bring you happiness to see others happy? It’s such a short journey from birth to death. and after 40, you have more years behind you than ahead of you. Who are you trying to please and why? who are you competing with, and why? what are you trying to control, and why? Do you even realise the amount of wasted time and energy and breaths you invest into what really doesn’t matter in the end? Take a deep breath, let the thoughts and stress settle, and ask yourself, if you could do what you truly wanted to do…. what would you do? And then …. go out there and do it!!!