Sunetra Sarker Instagram – It’s here!! I’m absolutely over the moon to announce that the first episode of Self-Care with Sunetra has arrived, brought to you by @leafyard 🌱
This week, I’m chatting to the fabulous @katie_brindle, expert in Yang Sheng and founder of the Hayo’u method, all about her journey into traditional Chinese medicine and self care.
Katie shares how she’s transformed her own health with simple daily rituals, how Qigong has her feeling better than ever in her 40s, and why taking care of our internal organs is just like brushing our teeth, in this fascinating peek into a different world of medicine.
Listen to our conversation now on @Spotify and @applepodcasts!
📲 Or hit the link in my bio to listen!
I can’t wait to hear what you think! ♥️
This podcast is presented by Leafyard, who are offering my listeners 20% off all subscriptions. To redeem, visit leafyard.com/sunetra or use my code sunetra20.
Learn more about Katie’s methods, and find out where to buy Yang Shen: The Art of Chinese Self Healing, on her website, https://katiebrindle.com/ , or visit her instagram, @katie_brindle 🌱 | Posted on 22/Feb/2023 14:37:05
