Gregg Wallace Instagram – You have got to give this Chicken Katsu Curry a go! My word it is absolutely delicious and the perfect alternative to an unhealthy, expensive takeaway! It is super simple, fun to cook and tastes phenomenal! 🤤💚
Ingredients: (Serves 2)
⦿ 1 tbsp Light Soy Sauce
⦿ 1 tbsp Grated Ginger
⦿ 1 Clove Garlic (grated)
⦿ 1 tbsp Medium Curry Powder
⦿ 1 tbsp Honey
⦿ 1 tbsp Cornflour (mixed with a splash of water)
⦿ 50g Plain Flour
⦿ 1 Small Onion (chopped)
⦿ 150g Panko Breadcrumbs
⦿ 2 Eggs (beaten)
⦿ 1 pint Chicken Stock
⦿ 2 Chicken Breasts (lightly flattened/bashed with a rolling pin)
⦿ 1 cup Brown Rice (to serve)
Method:
1. Pre-heat the oven to 190ºC
2. Coat your chicken in flour, egg and breadcrumbs before placing on an oiled oven tray and cook for 25 mins
3. While the chicken is cooking, add oil to a pan and let heat before adding onions and softening for a few mins
4. Add garlic and ginger to pan – stir and cook for a minute
5. Add curry powder to pan, stir and cook our for about 30 seconds
6. Add chicken stock to pan and let it heat through for a few mins
7. Add soy sauce and honey to pan and stir before adding cornflour and stirring again – let it cook for a couple of mins
TIP: If you find the sauce is not thick enough then add more cornflour and a splash of water and cook for a couple more mins
8. Once the sauce is the consistency of gravy, it is ready to serve with the chicken
9. Serve with a side salad and rice – enjoy! 💚
#GreggWallaceHealth
#Katsucurry #chickenkatsucurry #katsusauce #fakeaways #takeaways #fakeawayrecipe #fakeaway #takeaway | Posted on 31/May/2024 21:30:24
