Brooke Ence Instagram – ☀️Save this metcon and give it a go on your next training sesh….fair warning though: it’s spicier than it looks 🥵🔥
5 Rounds For Time:
5 SA DB Hang Snatch Right
5 SA DB Thruster Right
5 SA DB Hang Snatch Left
5 SA DB Thruster Left
10 Burpees Over the DB
Come train Naked with me! Click the link in my bio to get started for just $1 for your first month 💪 | Posted on 18/Jun/2024 22:25:39
