Katia Repina Instagram – BBTRS Breathwork is a new approach to body-oriented therapy. It consists of deep connected breathing, conscious movement, sound, meditation, touch, and bodywork. Their thoughtful combination into an integrated flow allows the release of long-held stress and tension from the body and mind.
Breathwork makes you fully feel so it moves energy through the body, you may find yourself crying, screaming, shaking, and moving the body while you go through releasing stage.
I offer in-person BBTRS Breathwork sessions to help shift your mental state and calm down your nervous system.
#bbtrsbreathwork #breathwork #breathworkfeel #release #somatic #nyc #trauma #healing | Posted on 23/May/2024 18:43:25
