Actress Katia Repina HD Instagram Photos and Wallpapers June 2024

Documenting love is fascinating ❤️ A teaser from a May wedding in Mandarin Oriental hotel, NYC ❤️ Event Planning : @weddinglibrary #nyc #mandarinoriental #wedding #film

Paris ❤️ . . #paris #amor #france #couple #couplegoals #love #kiss

Box breathing, also known as square breathing, is a deep breathing technique that can help reduce stress and control worry and nervousness. This method, trusted by first responders, Navy SEALs, and athletes, helps them focus and gain control. Steps: 1. Inhale slowly through your nose for a count of four. 2. Hold your breath for a count of four. 3. Exhale slowly through your mouth for a count of four. 4. Hold your exhalation for a count of four. 5. Repeat steps 1–4 for 1-5 minutes. Box breathing offers a soothing rhythm in a world that’s often chaotic. In high-stress situations, this method works wonders by calming your autonomic nervous system and restoring a sense of balance and peace. #breathwork #bbtrs #nyc #somatic #somatichealing #nervoussystem #stress #healing #traumahealing #bbtrsbreathwork #newyork #stressrelief #therapy #energyhealing #relax #regulation #breathe

Breathwork can be a powerful journey, sometimes stirring up intense physical and emotional releases that might feel overwhelming. Yet, these moments of release can also be profoundly liberating and healing, allowing you to connect deeply with yourself and shed the barriers to authentic living. As well, breathwork can be a source of joy and tranquility, offering just the right experience you need at any given moment. Have you ever tried a breathwork session?

A photo from an ongoing five-year documentary project, shot in Las Vegas. How do you know when a personal project is truly ready, especially when the topic is familiar? How do you find the inspiration to keep revisiting it with fresh eyes? For me, the people I meet along the way make the process of creating a story truly successful, rather than the final product. Sometimes, I feel that I work on these projects primarily to encounter special souls who, over time, become friends, regardless of the project’s outcome. . . #photography #photooftheday #documentary #story

BBTRS Breathwork is a new approach to body-oriented therapy. It consists of deep connected breathing, conscious movement, sound, meditation, touch, and bodywork. Their thoughtful combination into an integrated flow allows the release of long-held stress and tension from the body and mind. Breathwork makes you fully feel so it moves energy through the body, you may find yourself crying, screaming, shaking, and moving the body while you go through releasing stage. I offer in-person BBTRS Breathwork sessions to help shift your mental state and calm down your nervous system. #bbtrsbreathwork #breathwork #breathworkfeel #release #somatic #nyc #trauma #healing

Paris is casually stunning ❤️ #paris #parisienne #photooftheday

Glimpses of CDMX’s magic 🌹 #mexicocity #cdmx #mexico #photooftheday

Glimpses of CDMX’s magic 🌹 #mexicocity #cdmx #mexico #photooftheday

Breathe deep – live deep. I would love to share my breathwork website: https://www.breathworkfeel.com/ In a BioDynamic Breathwork session, your body is encouraged to release and complete those unfinished fight, flight, or freeze responses in a highly supportive, nurturing environment using open-mouth connected breathing, therapeutic touch, sound, conscious movement, and emotional expression. This powerful healing modality creates a safe and supportive space in which the body can unwind and release long-held stress. I discovered BBTRS 4 years ago at my first training in Mexico. It changed the quality of my life and allowed me to feel in deep connection with my body, and in a much more trustful loving relationship with myself. Since then I have been studying and practicing BBTRS because I want people to experience connectivity and aliveness in a safe way. How does it benefit you? • Better connection to self and others • Self-awareness • Mental clarity • Deep relaxation • Health and well-being • Connection with life more fully, aliveness 📸 @darrenornitzphotos . . #breathwork #meditation #mindfulness #mind #nyc #session #breathe #breathing #sound #stressrelief #stressfree #stress #release

Breathe deep – live deep. I would love to share my breathwork website: https://www.breathworkfeel.com/ In a BioDynamic Breathwork session, your body is encouraged to release and complete those unfinished fight, flight, or freeze responses in a highly supportive, nurturing environment using open-mouth connected breathing, therapeutic touch, sound, conscious movement, and emotional expression. This powerful healing modality creates a safe and supportive space in which the body can unwind and release long-held stress. I discovered BBTRS 4 years ago at my first training in Mexico. It changed the quality of my life and allowed me to feel in deep connection with my body, and in a much more trustful loving relationship with myself. Since then I have been studying and practicing BBTRS because I want people to experience connectivity and aliveness in a safe way. How does it benefit you? • Better connection to self and others • Self-awareness • Mental clarity • Deep relaxation • Health and well-being • Connection with life more fully, aliveness 📸 @darrenornitzphotos . . #breathwork #meditation #mindfulness #mind #nyc #session #breathe #breathing #sound #stressrelief #stressfree #stress #release

“It’s not how a photographer looks at the world that is important. It’s their intimate relationship with it.” – Antoine D’Agata . . #photooftheday #photooftheday #documentary #documentaryphotography #life #intimacy #antoinedagata #photography #water #nature

4 years in the making 🔥 . . #documentaryphotography #documentary #photography

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3rd level of BBTRS practitioner training ❤️ Such a magical week. This modality is all about releasing repressed emotions, trauma, fear, sadness, anger, guilt, stress… but the more you release all of that the more you can connect with so much love, joy, pleasure, tenderness and deep relaxation. Breathe deep – live and love deep ❤️ . . #breathwork #breath #bbtrs #breath #mexico #training #learning #learn