My journey to Paris continues but looks a little different. I have been managing an injury that has kept me at home a little longer than normal and has meant I haven’t been competing recently. It also changes the purpose of the season, focusing solely on competing at the Olympic Games. It’s been a strange period of time and my priority was on healing my body. Now getting back into the swing of things I have plans in place to get me to Paris ready to compete and a fabulous team of people around me to support this goal. The 2024 story is certainly unfolding in an unexpected way and I’m doing my best to embrace this chapter while still keeping the Olympic dream alive.
Training diaries I love medball days. It’s an opportunity to work on technical elements that I can link to my javelin throws. #javelin #javelinthrow #medball #medballthrows #training #paris2024 #qas #athletics #trackandfield #thrower #throws #asics #trueathlete #olympics24 #throwscentre
Together with @ausolympicteam, we celebrated the unveiling of the official Australian Olympic Team uniforms for Paris 2024 🇫🇷 Every garment in the 2024 Olympic uniform proudly showcases Australia’s iconic green and gold colours, complemented by an Indigenous print incorporated into each piece. #ASICSAustralia #RoadtoParis #MoveYourMindWithASICS #Paris2024
Starting to get to the pointy end of our domestic season and recovery from sessions is a priority. @trueprotein has me covered. #trueathlete #trueprotein #thenaturaledge #ad #athletics #throw #javelin #recovery
Today’s top up gym session after throws. We don’t use the flywheel all year round but it’s been fun to add in the past couple of weeks. #gym #circuit #javelin #javelinthrow #athletics #trackandfield #thrower #training #paris2024 #trainingweek #qas #asics #flywheel #penation
📸 snaps from a great weekend with friends. #noosa #weekendoff #timewithfriends #beach #australiazoo #recoveryweekend #cocktails #eats #walks
📸 snaps from a great weekend with friends. #noosa #weekendoff #timewithfriends #beach #australiazoo #recoveryweekend #cocktails #eats #walks
Congratulations to all the athletes who competed at the QLD Little Athletics State Championships this weekend. I had some fun in the commentary box, presenting medals and meeting some of our amazing young stars. @colessupermarkets @littleathsqld @littleathsaust
Congratulations to all the athletes who competed at the QLD Little Athletics State Championships this weekend. I had some fun in the commentary box, presenting medals and meeting some of our amazing young stars. @colessupermarkets @littleathsqld @littleathsaust
Congratulations to all the athletes who competed at the QLD Little Athletics State Championships this weekend. I had some fun in the commentary box, presenting medals and meeting some of our amazing young stars. @colessupermarkets @littleathsqld @littleathsaust
Olympic bronze medallist, two-time world champion and Commonwealth Games gold medallist Kelsey-Lee Barber lives and breathes javelin. 🥇🥈🥉 But individual sport is rarely an individual effort. Go behind the scenes with Kelsey-Lee and learn about the winning team she’s assembled around her, helping her achieve her extraordinary success! 👉 Link in bio #qldacademyofsport #athleticsaustralia #javelin
To celebrate the one-month count-down to Paris 2024, I’m so excited to celebrate Lace Up Australia Day! Partnering with @asicsaustralia, I’m lacing up my javelin boots to show my support to fellow Olympians. If you haven’t planned your own activity yet it’s not too late to rally your mates and get moving! #LaceUpAustralia #ASICSAustralia #RoadToParis
Do you enjoy the gym? I love my gym sessions. Challenging but also so rewarding. @pcannoncastelli always makes it fun too. #gym #weights #trackandfield #javelin #thrower #javelinthrow #athletics #training #paris24 #weightlifting #asics #trueathlete #generalprep
Step 1: Train hard Step 2: Recover smart …. But also train smart 😉 #athlete #javelin #run #throw #athletics #javelin #wpi90 #recovery #trueathlete #trueprotein #ad #thenaturaledge
Mid session refuel with @trueprotein A little carbohydrate and electrolyte boost with True Protein Fuel to help get me through these hot summer sessions. #trueprotein #trueathlete #thenaturaledge #fuel #ad #athlete #hotsummer #electrolytes
On the runway again for Aus National Champs Saturday 13/4 at 3:30pm. #athletics #trackandfield #nationalchamps #javelin #javelinthrow #runway #throw #thrower #paris24 #asics 📸 @_albin_
Easter Sunday looking a little different this year. #gym #weights #trueprotein #wpi90 #trueathlete #thenaturaledge #ad #eastersunday #training
Easter Sunday looking a little different this year. #gym #weights #trueprotein #wpi90 #trueathlete #thenaturaledge #ad #eastersunday #training
Easter Sunday looking a little different this year. #gym #weights #trueprotein #wpi90 #trueathlete #thenaturaledge #ad #eastersunday #training
Easter Sunday looking a little different this year. #gym #weights #trueprotein #wpi90 #trueathlete #thenaturaledge #ad #eastersunday #training
Back to work today after a fun weekend off. Finishing off my session with a stretch, a little protein hit and topping up my hydration. #backtowork #throwandgym #doublesession #paris2024 #recovery #trueprotein #trueathlete #ad #trueproteinbar #chocolate #thenaturaledge #javelin #javelinthrow
Back to work today after a fun weekend off. Finishing off my session with a stretch, a little protein hit and topping up my hydration. #backtowork #throwandgym #doublesession #paris2024 #recovery #trueprotein #trueathlete #ad #trueproteinbar #chocolate #thenaturaledge #javelin #javelinthrow
Back to work today after a fun weekend off. Finishing off my session with a stretch, a little protein hit and topping up my hydration. #backtowork #throwandgym #doublesession #paris2024 #recovery #trueprotein #trueathlete #ad #trueproteinbar #chocolate #thenaturaledge #javelin #javelinthrow
First throws of the new season ☄️ #throws #olympicseason #javelin #javelinthrow #trackandfield #athletics #paris2024 #asics #penation #thrower #week1 #firstthrows #throwscentre #ballthrows