@DrJAshton joined #TheBrightSide podcast to answer all of your menopause questions: from first symptoms to libido to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC’s chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness. Listen to the episode at the link in bio, the @IHeartRadio app, @ApplePodcasts or wherever you get your podcasts ✨
@DrJAshton joined #TheBrightSide podcast to answer all of your menopause questions: from first symptoms to libido to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC’s chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness. Listen to the episode at the link in bio, the @IHeartRadio app, @ApplePodcasts or wherever you get your podcasts ✨
@DrJAshton joined #TheBrightSide podcast to answer all of your menopause questions: from first symptoms to libido to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC’s chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness. Listen to the episode at the link in bio, the @IHeartRadio app, @ApplePodcasts or wherever you get your podcasts ✨
Actor and producer @JessicaBiel stopped by #TheBrightSide podcast to discuss her new book, “A Kids Book About Periods,” and why she’s on a mission to ease the shame around menstruation. Here, she talks about the amazing conversation the book initiated with her nine-year-old son 💛 Listen to the episode at the link in bio, the @IHeartRadio app, @ApplePodcasts or wherever you get your podcasts ☀️
After 13 years as one of the most respected and recognizable news anchors at CNN, @Brooke_Baldwin left the network at the height of her career because of the toxic work culture, bullying and unequal treatment she experienced. Now, years later, she refers to that transformative time in her life and its aftermath as her “unraveling,” and she credits it with finally finding her own voice amidst the noise. Brooke stopped by #TheBrightSide podcast today to share how she garnered the strength to reinvent herself and what she’s up to now! Listen to the full episode at the link in bio, the @IHeartRadio app, @ApplePodcasts or wherever you get your podcasts ☀️
“Broad City” co-creator and star @Ilana joined @DanielleRobay & @SimoneBoyce on #TheBrightSide podcast to chat about what pleasure looks like now in her thirties, why she hates it when people call pregnancy “gross” and how she’s learned to manage her nerves. Listen to the full episode at the link in bio, the @IHeartRadio app, @ApplePodcasts or wherever you get your podcasts 🎧☀️
Text your ex or block them now? 🫣 It’s time for This or That Part 2 with #TheBrightSide podcast co-hosts @SimoneBoyce and @DanielleRobay! Tune in to The Bright Side every weekday at the link in bio, the @IHeartRadio app, @ApplePodcasts or wherever you get your podcasts ☀️🎧
Thinking of making a big life change? @SimoneBoyce, our #TheBrightSide podcast co-host, a #HelloSunshineCollective member and queen of pivots, is here to offer her best advice on shaking up your life 💥 Listen to her full episode in our new #YouTube series “7 Things” at the link in bio! 🌈✨
If you told me a year ago that I would go off the grid in Tennessee, turn in my phone, make 40 new friends, and ugly cry with six strangers for five days straight in therapy camp, I would have belly laughed in your face. Little did I know pure magic was waiting on the other side of hubris and fear. What I experienced on that 270-acre campus outside of Nashville is—outside of becoming a mom—the single most transformative experience of my life. @experienceonsite created an extraordinarily safe environment to tap into the full spectrum of the human experience: profound sorrow and deep relief, resistance and bravery, heartache and heart-awe. Over the course of our five days together, friends and acquaintances became kin. They taught me how to hold space for others and allow others to hold space for me. I learned how to be a better parent, partner and communicator. This collective showed me the power of community healing, and they showed my inner child how it feels to be wholly, deeply seen. The magical humans I shared this sacred experience with are the sparkliest souls I’ve ever met, a testament to the discernment of our hosts @alliebridge, @johnpritchard and @thejeanniemai. These people – this place – changed my life. It’s hard to believe I tiptoed into this experience so anxious, guarded and skeptical. I’m leaving with wings. 📷: @jeremycowart
If you told me a year ago that I would go off the grid in Tennessee, turn in my phone, make 40 new friends, and ugly cry with six strangers for five days straight in therapy camp, I would have belly laughed in your face. Little did I know pure magic was waiting on the other side of hubris and fear. What I experienced on that 270-acre campus outside of Nashville is—outside of becoming a mom—the single most transformative experience of my life. @experienceonsite created an extraordinarily safe environment to tap into the full spectrum of the human experience: profound sorrow and deep relief, resistance and bravery, heartache and heart-awe. Over the course of our five days together, friends and acquaintances became kin. They taught me how to hold space for others and allow others to hold space for me. I learned how to be a better parent, partner and communicator. This collective showed me the power of community healing, and they showed my inner child how it feels to be wholly, deeply seen. The magical humans I shared this sacred experience with are the sparkliest souls I’ve ever met, a testament to the discernment of our hosts @alliebridge, @johnpritchard and @thejeanniemai. These people – this place – changed my life. It’s hard to believe I tiptoed into this experience so anxious, guarded and skeptical. I’m leaving with wings. 📷: @jeremycowart
If you told me a year ago that I would go off the grid in Tennessee, turn in my phone, make 40 new friends, and ugly cry with six strangers for five days straight in therapy camp, I would have belly laughed in your face. Little did I know pure magic was waiting on the other side of hubris and fear. What I experienced on that 270-acre campus outside of Nashville is—outside of becoming a mom—the single most transformative experience of my life. @experienceonsite created an extraordinarily safe environment to tap into the full spectrum of the human experience: profound sorrow and deep relief, resistance and bravery, heartache and heart-awe. Over the course of our five days together, friends and acquaintances became kin. They taught me how to hold space for others and allow others to hold space for me. I learned how to be a better parent, partner and communicator. This collective showed me the power of community healing, and they showed my inner child how it feels to be wholly, deeply seen. The magical humans I shared this sacred experience with are the sparkliest souls I’ve ever met, a testament to the discernment of our hosts @alliebridge, @johnpritchard and @thejeanniemai. These people – this place – changed my life. It’s hard to believe I tiptoed into this experience so anxious, guarded and skeptical. I’m leaving with wings. 📷: @jeremycowart
If you told me a year ago that I would go off the grid in Tennessee, turn in my phone, make 40 new friends, and ugly cry with six strangers for five days straight in therapy camp, I would have belly laughed in your face. Little did I know pure magic was waiting on the other side of hubris and fear. What I experienced on that 270-acre campus outside of Nashville is—outside of becoming a mom—the single most transformative experience of my life. @experienceonsite created an extraordinarily safe environment to tap into the full spectrum of the human experience: profound sorrow and deep relief, resistance and bravery, heartache and heart-awe. Over the course of our five days together, friends and acquaintances became kin. They taught me how to hold space for others and allow others to hold space for me. I learned how to be a better parent, partner and communicator. This collective showed me the power of community healing, and they showed my inner child how it feels to be wholly, deeply seen. The magical humans I shared this sacred experience with are the sparkliest souls I’ve ever met, a testament to the discernment of our hosts @alliebridge, @johnpritchard and @thejeanniemai. These people – this place – changed my life. It’s hard to believe I tiptoed into this experience so anxious, guarded and skeptical. I’m leaving with wings. 📷: @jeremycowart
If you told me a year ago that I would go off the grid in Tennessee, turn in my phone, make 40 new friends, and ugly cry with six strangers for five days straight in therapy camp, I would have belly laughed in your face. Little did I know pure magic was waiting on the other side of hubris and fear. What I experienced on that 270-acre campus outside of Nashville is—outside of becoming a mom—the single most transformative experience of my life. @experienceonsite created an extraordinarily safe environment to tap into the full spectrum of the human experience: profound sorrow and deep relief, resistance and bravery, heartache and heart-awe. Over the course of our five days together, friends and acquaintances became kin. They taught me how to hold space for others and allow others to hold space for me. I learned how to be a better parent, partner and communicator. This collective showed me the power of community healing, and they showed my inner child how it feels to be wholly, deeply seen. The magical humans I shared this sacred experience with are the sparkliest souls I’ve ever met, a testament to the discernment of our hosts @alliebridge, @johnpritchard and @thejeanniemai. These people – this place – changed my life. It’s hard to believe I tiptoed into this experience so anxious, guarded and skeptical. I’m leaving with wings. 📷: @jeremycowart
If you told me a year ago that I would go off the grid in Tennessee, turn in my phone, make 40 new friends, and ugly cry with six strangers for five days straight in therapy camp, I would have belly laughed in your face. Little did I know pure magic was waiting on the other side of hubris and fear. What I experienced on that 270-acre campus outside of Nashville is—outside of becoming a mom—the single most transformative experience of my life. @experienceonsite created an extraordinarily safe environment to tap into the full spectrum of the human experience: profound sorrow and deep relief, resistance and bravery, heartache and heart-awe. Over the course of our five days together, friends and acquaintances became kin. They taught me how to hold space for others and allow others to hold space for me. I learned how to be a better parent, partner and communicator. This collective showed me the power of community healing, and they showed my inner child how it feels to be wholly, deeply seen. The magical humans I shared this sacred experience with are the sparkliest souls I’ve ever met, a testament to the discernment of our hosts @alliebridge, @johnpritchard and @thejeanniemai. These people – this place – changed my life. It’s hard to believe I tiptoed into this experience so anxious, guarded and skeptical. I’m leaving with wings. 📷: @jeremycowart
@bumoparent knows how to work hard and parent hard! Thank you @joan.bumo and @chrisellelim for the treat that was moderating this panel on modern motherhood. The first page of @maekramer’s book Carry Strong says, “You can do it all, not at the same time, and not alone.” What follows is an empowered approach to navigating pregnancy and work. Recommended reading for anyone considering a family and career 💪🏽 Photos by: @kgillphoto
@bumoparent knows how to work hard and parent hard! Thank you @joan.bumo and @chrisellelim for the treat that was moderating this panel on modern motherhood. The first page of @maekramer’s book Carry Strong says, “You can do it all, not at the same time, and not alone.” What follows is an empowered approach to navigating pregnancy and work. Recommended reading for anyone considering a family and career 💪🏽 Photos by: @kgillphoto
@bumoparent knows how to work hard and parent hard! Thank you @joan.bumo and @chrisellelim for the treat that was moderating this panel on modern motherhood. The first page of @maekramer’s book Carry Strong says, “You can do it all, not at the same time, and not alone.” What follows is an empowered approach to navigating pregnancy and work. Recommended reading for anyone considering a family and career 💪🏽 Photos by: @kgillphoto
@bumoparent knows how to work hard and parent hard! Thank you @joan.bumo and @chrisellelim for the treat that was moderating this panel on modern motherhood. The first page of @maekramer’s book Carry Strong says, “You can do it all, not at the same time, and not alone.” What follows is an empowered approach to navigating pregnancy and work. Recommended reading for anyone considering a family and career 💪🏽 Photos by: @kgillphoto
@bumoparent knows how to work hard and parent hard! Thank you @joan.bumo and @chrisellelim for the treat that was moderating this panel on modern motherhood. The first page of @maekramer’s book Carry Strong says, “You can do it all, not at the same time, and not alone.” What follows is an empowered approach to navigating pregnancy and work. Recommended reading for anyone considering a family and career 💪🏽 Photos by: @kgillphoto
From the weekend files…I’m the luckiest girl in the world 🥹
From the weekend files…I’m the luckiest girl in the world 🥹
From the weekend files…I’m the luckiest girl in the world 🥹
From the weekend files…I’m the luckiest girl in the world 🥹
From the weekend files…I’m the luckiest girl in the world 🥹
