Alyson Stoner Instagram – Do you know JUST HOW critical food is to our Mood, Gut Health, and overall well-being? (I learned the hard way.🙃)
Whether you have a sensi tummy, moody moods, symptoms of unwellness, OR just a deep curiosity around realistic/affordable ways to utilize Food to improve your health and wellbeing, we have a special workshop with Certified Nutritionist Lyssandra Guerra (@lyssandra_nativepalms) coming up!!! 🌞
The workshop includes:
💪🏼 Understand the critical Gut-Brain Connection
💪🏼 How to Support Gut Health with Specific Foods
💪🏼 Science-backed and Eastern practices
💪🏼 Lifestyle Habits that Improve Digestion
💪🏼 Q&A
Note: Lyssandra is well-versed in matters of food/health inequity, eating disorders, and the many barriers that exist to “eat well.” So, please join and learn practical, achievable ways to support YOUR unique mind/body/lifestyle. 🩵
Details:
🌞 July 11th – 5p PT / 8p ET (recording avail to watch later!)
🌞 Sign up for Class in my Bio, and get the whole month of @movementgenius. 😍
See you all there!!! | Posted on 05/Jul/2024 02:57:09
