Mantak Chia

Mantak Chia Instagram – Coping with stress by Taoist methods☯️
⠀
Stress is a common experience for many people and can have negative impacts on our physical and mental health💫
⠀
Engaging in self-care activities can help to reduce stress levels, leading to improved well-being.
⠀
🧘‍♀️In the Tao we regard emotions as manifestations or expressions of different organs. Holding on to anger, sadness, fear, worry or other negative states for a long time damages the organs corresponding to these emotions.
⠀
For example:
🫀Cruelty, hatred and impatience damage your heart and small intestine.
😳Fear stresses your kidneys and bladder.
😡Anger, frustration, jealousy and envy damage your liver and gallbladder.
🫁Sadness and grief undermine health of your lungs and large intestine.
🥺Worry, anxiety and mistrust harm your spleen, stomach and pancreas.
⠀
The Taoist solution is to learn from and harness the strong energies of troubling emotions by transmuting them into positive life-force energy through Taoist practice🪷
⠀
In Tao, Inner Smile practices is important part of dealing with stress🙏
⠀
👉To detoxify negative emotions, you should smile at the major organs one by one. The specific order of smiling follows the organ’s cycle of creation.
⠀
The meditation technique of the Inner Smile teaches you how to get in touch with your inner organs, feel love for them and smile at them, so that stress and negative emotions are transformed into creativity, learning, healing and peak performance energy💜
⠀
❤️‍🔥If you want to learn Inner Smile Practice, as well as other foundational Taoist formulas (Six Healing Sounds, the Microcosmic Orbit) to boost your energy levels, to reduce anxiety and to get rid of strong negative emotions,
⠀
✨We invite you to join the Inner Alchemy Basics LIVE workshop with Energy Transmission by Master Mantak Chia.
⠀
🙌You can attend it ONLINE or come to study IN PERSON to Tao Garden, Thailand🇹🇭
⠀
🗓️This 6-day workshop will take place from the 4th to 9th of July.
⠀
💌Write the word SUMMER in the comments to learn more and get your signing up link🔗 | Posted on 06/Jun/2024 18:13:31