Get rid of negative emotions🧘♀️ ⠀ Anger, frustration, fear, and other negative emotions are all part of our life experience🙌 ⠀ 👉They can all lead to stress, take our energy. ⠀ Long-held stress and emotional disharmony are the primary cause of disease – the Tao says💬 ⠀ Many people live in this unawakened, half-numb state, full of fears, guilt, anger and frustration. In this state, the conditions for health simply cannot exist🙅♀️ ⠀ ☯️ In Tao, we have time-tested formulas on how to release negative emotions and let them go. ⠀ Taoist Breathwork practices is one of the ancient Taoist tools for letting go and transforming negative emotions, sickness and toxicity into positive, creative and manageable energy✨ ⠀ Taoist breathwork exercises use mindful, intentional and conscious breathing💨 ⠀ These ancient formulas are practical tools for connecting your physical body with your energy body🪷 ⠀ ❤️🔥If you want to discover the most important and powerful Taoist breathing techniques to balance emotions, get rid of stress, increase energy levels, and improve overall health ⠀ 👉Mantak Chia invites you to his beginner friendly Breathwork Online Course with LIVE Review class on 🗓️31 May, ⏰13:00 Paris time/ 7 am NY time. ⠀ Grandmaster Mantak Chia will explain the theory behind each technique and concentrate on the practice. ⠀ You will see that with changing the pattern of your breath, you can get almost instantaneous positive changes in your vitality, well-being and spirituality🙏 ⠀ During the course you will discover: ⠀ ☯️ Taoist ways of breathing to nourish your body, relax, bring oxygen to cells and diminish CO2 levels ⠀ ☯️How to increase energy levels of your body and how to store the energy ⠀ ☯️ How to create balance and harmony in the body, improve your quality of sleep and relaxation ⠀ ☯️ How to clean up your body and open energy channels through breathwork ⠀ ☯️ How to connect with your higher-self. Unite your body, mind and spirit ⠀ 🕊️Early Bird prices are valid till May 25 ⠀ 💌Write the code word BREATH here in the comments to learn more about it!
Avoid Impotence❤️🔥 ⠀ Impotence can negatively affect your life quality and relationship with your sexual partner✨ ⠀ 💭According to the Urology Care Foundation, an estimated 30 million Americans experience Erectile Dysfunction. ⠀ ☯️In Tao, Sexual Alchemy Practices help men to maintain sexual health and prevent dysfunction. ⠀ “You have to stop ejaculating every time when you make love”, says Master Chia💬 ⠀ On the basis of Taoist teachings, there is one important rule – Golden state of Sexual energy preservation. A man should follow intervals between ejaculations according to his age: ⠀ 💜At the age of 20 – once in 4 days 💜At the age of 30 – once in 8 days 💜At the age of 40 – once in 16 days 💜At the age of 50 – once in 21 days 💜At the age of 60 – once in 30 days and more ⠀ When you follow this basic rule and not always ejaculate, it can help you to maintain your health and extend your life🪷 ⠀ Though, special practice is still needed to transform preserved sexual energy into accessible life force🔥 ⠀ 👉Using Taoist techniques and exercises men can retain the outward ejaculation and transform it into an internal orgasm for healing and revitalisation. ⠀ Taoist Sexual practices for men include Testicular and Prostate Gland Breathing, Scrotum Compression, Power Lock, Big Draw, and Valley Orgasm🧘 ⠀ ❤️🔥If you want to discover how to maintain men’s health and master your sexual energy safely for revitalization and spirituality, ⠀ 🙌We invite you to join the Sexual Alchemy Workshops by Master Mantak Chia on July 11-16th ONLINE or IN PERSON in Tao Garden (Thailand)🇹🇭 during the Summer Retreat. Both male and female practices will be taught! ⠀ You will learn how to: ⠀ 💜Recycle your sexual energy to increase health & longevity 💜Improve your quality of life and love-making 💜Become multi-orgasmic ⠀ 💌 Write SUMMER in the comments to learn more and book your spot! ⠀ Master Chia welcomes you with open arms to his teachings!🙏
You are your first priority💜 ⠀ “Help yourself first, don’t think about other people”, says Master Mantak Chia💬 ⠀ Long-held stress, emotional disharmony, anxiety, depression make us lose our life force Qi and meaning to live🪷 ⠀ ☯️For thousands of years, Taoist Masters have taught that negative emotions and stress are the primary cause of disease. ⠀ In the Tao we regard emotions as manifestations or expressions of different organs✨ ⠀ Holding on to anger, sadness, fear, worry or other negative states for a long time damages the organs corresponding to these emotions. ⠀ 💜According Taoist teachings, maintaining optimal organs’ health is to transform troubling emotions and stress into life-force energy Qi and use it for healing and energizing the whole body. ⠀ One of the most amazing stress-relieving tools designed by ancient Taoist sages is Qigong🧘 ⠀ Qigong is a 5000 year-old Chinese art combining gentle movements with postures, mental focus, breathing, and relaxation. ⠀ Easily grasped Qigong techniques transform stress, release blockages and balance your body, soul, and spirit🔥 ⠀ ❤️🔥If you want to learn how to transform the toxins of your life into medicines for healing yourself, rejuvenation and relaxation, ⠀ Master Mantak Chia invites you to his upcoming workshops 👇 ⠀ ☯️during World Tour in New York, USA 🇺🇸 June 8-13 ⠀ ☯️during the Summer Retreat online or in Tao Garden, Thailand 🇹🇭 ⠀ 💌 Write the code word SCHEDULE in comments to learn more about our events in 2024 and book your spot. ⠀ Master Chia welcomes you with open arms to his teachings!🙏
Keep your vag@@a juicy and tight over ages🍓 ⠀ Tao helps women to cultivate their sexuality and maintain their intimate health❤️🔥 ⠀ Control of sexual energy and its transformation into Qi (life-force) is essential if you wish to live longer, be younger and healthier🔥 ⠀ For millennia, Taoists have developed powerful methods of conserving, balancing, and transforming sexual energy for improved sexual health, and a happier and more satisfying relationship🪷 ⠀ ✨To preserve and transform sexual energy, women have to learn how to strengthen the vagina and pelvic floor muscles. ⠀ “Women should learn exercises, how to strengthen the muscles and get it back more stronger, because when women don’t practice, vagina becomes too loose” says Grandmaster Mantak Chia 💬 ⠀ ❤️If you have loose vaginal muscles, are concerned about vaginal dryness, experience lack of desire or would like to improve the quality of love making, then Ancient Taoist Female Sexual Practices can help you to improve it. ⠀ 🧘♀️Regularly practicing Taoist Healing Love Exercises might cause you to augment your sexual pleasure and heal your body, mind and spirit with the total body orgasm energy. ⠀ Practices for women cover jade egg exercises, orgasmic upward draw, ovarian breathing, breast massage, focus techniques to balance the hormones, diminish menstrual symptoms or facilitate the transmission through menopause☯️ ⠀ ❤️🔥If you seek to create a higher state of well-being, promote health and master your sexual energy safely for revitalization and spirituality, ⠀ 🙌We invite you to join the Sexual Alchemy LIVE workshop by Master Mantak Chia on July 12- 15th ONLINE or IN PERSON in Tao Garden (Thailand)🇹🇭 ⠀ Both male and female practices will be taught!🔥 ⠀ You will learn how to: ⠀ 💜Recycle your sexual energy to increase health & longevity 💜Improve your quality of life and love-making 💜Become multi-orgasmic ⠀ 💌 Write SUMMER in the comments to learn more and book your spot! ⠀ Master Chia welcomes you with open arms to his teachings!🙏
Boost your energy for a more vibrant living❤️🔥 ⠀ Taoist Breathwork practices teach you to cultivate and condense Qi (life-force) in the lower Tan Tien energy center through breathing exercises🌀 ⠀ 👉The lower Tan Tien is the major generator and storage place for Qi (Life-force) as well as the center of awareness. All the meridians of the body merge and interconnect there. ⠀ Your grounding and stability depends on it🧘♀️ ⠀ 🪷All this energy gets stored there and can be accessed later for revitalisation and healing, spiritual practice and daily living. When we are born, our Tan Tien is full of Qi. ⠀ During life we spend a lot of energy and this energy center easily gets depleted if not recharged🪫 ⠀ Regular breathwork practice is a forceful tool to keep your Navel Center filled with Qi and free of stagnation. ⠀ This way, the energy will flow easily and powerfully through your body, assuring good health, elevated vitality, rejuvenation, and longevity❤️ ⠀ 🔥If you want to experience these amazing benefits, we invite you to join Master Mantak Chia’s Self-Paced Online Course on Taoist Breathwork💨 ⠀ Taoist breathing exercises are the time tested tools to cultivate and harness your vital energy🙌 This course includes 30 lessons you can watch right after purchase 3 recordings of practice sessions. ⠀ It also comprises 2,5 hour LIVE practice class with Energy Transmission Q&A with Master Chia 🗓️on May 31st, ⏰13:00 Paris time/ 7 am NY time. ⠀ Lifetime access to all the materials and certificate of attendance provided✅ ⠀ 💌Write the word BREATH in the comments👇🏻to learn more and book your place.
Why do you keep getting sick?👀 ⠀ Negative emotions such as anger, frustration, worry and fear can lead people to health problems🤕 ⠀ Long-held negative feeling and emotional disharmony are the primary cause of disease – the Tao says💬 ⠀ ☯️In Tao, we have time-tested formulas on how to prevent illness through releasing negative emotions. ⠀ ⚡️Ancient Inner Smile meditation is the foundational practice of the Universal Healing Tao for letting go and transforming sickness and toxicity into positive, creative and manageable energy. ⠀ During this practice we use the power of smiling to activate the relaxation response in the parasympathetic nervous system, get rid of the negative emotion and rebalance the positive emotion🙌 ⠀ It is a powerful relaxation and self-healing technique that👇 ⠀ 🪷uses the energy of happiness and love as a language to communicate with the internal organs of your body 🪷provides lots of advantages in terms of caring for heart health and cardiovascular system ⠀ 🔥If you would like to improve your physical and mental health, regain your energy and wellness, ⠀ ✨We invite you to join the Taoist Fundamentals LIVE workshops with Energy Transmission by Master Mantak Chia. ⠀ 💜You can still join us ONLINE💻 ⠀ 🗓️This workshop will take place from the 5th -22nd of July. ⠀ You will discover how to: — Transform stress into vitality — Balance your emotions — Develop grounding and feel centered ⠀ Workshops of Weeks 1-3 Retreat are Taoist Fundamentals – the internal work of Taoist practitioners called Inner Alchemy. ⠀ You will learn how to awaken Healing Energy through the Tao practices: breath work, meditation and energy cultivation practices. ⠀ You will master yourself to develop a deeper connection to your body and awaken your internal power through external techniques. ⠀ It includes LIVE energy transmission by Master Chia to jump start your energy circulation❤️🔥 ⠀ 💌Write the word SUMMER in the comments to learn more and book last spots. ⠀ May the Qi be with you🙏
Taoist secrets of wealth and protection🙌 ⠀ Our energy levels can impact our physical and mental health, but did you know that they can also impact our financial success?💰 ⠀ The level of energy we bring to our work, our relationships, and our lives can all have a profound effect on our ability to earn and manage money💎 ⠀ ☯️ Tao gives us a clear knowledge of how to use the Ancient Tao practices in our daily lives to achieve financial harmony, build a better financial future and create a protection from negative external influences. ⠀ According to Tao teachings, to achieve these, you need👇 ⠀ 1️⃣Activate your Golden moon, bring it down to your brain and Solar Plexus ⠀ 2️⃣ Build up a strong Golden Aura (Solar Plexus Aura) around yourself ⠀ 3️⃣Protect yourself from people who criticize you, give you negative energy, wish bad upon you. Stay away from envious people. ⠀ 4️⃣ Learn how to smile and love yourself ⠀ Understanding of these rules can lead to greater harmony and success in your financial life, attract more positive energy, wealth, health and longevity💜 ⠀ ❤️🔥If you want to attract more positive energies and wealth into your life, increase your energy levels, ⠀ ✨We invite you to join the Inner Alchemy Basics LIVE workshop with Energy Transmission by Master Mantak Chia. ⠀ 🙌You can attend it ONLINE or come to study IN PERSON to Tao Garden, Thailand🇹🇭 ⠀ 🗓️This 4-day workshop will take place from the 5th to 8th of July. ⠀ You will learn foundational practices: Inner Smile, Six Healing Sounds, Microcosmic Orbit. It will bring you back to your body wisdom and awaken your Qi/life-force energy🪷 ⠀ Master Chia will do the Energy Transmission during this week. Many students practicing with Master Chia have witnessed the power of Violet Light and Primordial Sound and begun their initial healing. ⠀ 💌Write the word SUMMER in the comments to learn more and get your signing up link🔗 ⠀ May the Qi be with you🙏
Last longer in bed💜 ⠀ In the Tao, we believe that sexual energy has a huge transformative potential and procreative healing powers☯️ ⠀ 👉That’s why we learn how to cultivate this energy, transform, conserve and circulate it in the body. ⠀ Ancient Taoist Sexual practices can teach men how to redirect the sexual energy upwards, heightening all their physical and mental functioning✨ ⠀ Using Taoist techniques and exercises men can can last longer in bed and retain the outward ejaculation and transform it into an internal orgasm🔥 ⠀ Taoist Sexual practices for men include Testicular and Prostate Gland Breathing, Scrotum Compression, Power Lock, Big Draw, and Valley Orgasm🪷 ⠀ These ancient formulas incorporate breathwork and mind focus, massage techniques, exercising the pelvic floor muscles and opening the energetic pathways to transfer the orgasmic energy upwards🧘 ⠀ Learn these 5000-year-old Spiritual Sex and Healing Love formulas from Grandmaster Mantak Chia directly❤️ ⠀ 🗓️On July 11th-16th Master Mantak Chia will give a 6 days comprehensive workshop on Taoist Sexual Practices for men and women during Summer Retreat. ⠀ The workshop will take place both Online 💻 and in Tao Garden, Thailand🇹🇭 ⠀ ❤️🔥At this workshop, Master Chia will teach you the Single and Dual Cultivation practices in the Aroused & Unaroused State that conserve and transform sexual energy while refreshing and rejuvenating the body’s vital functions. ⠀ Men and women of any age, single or in a relationship, are welcome🙏 ⠀ 💌Write the code word SUMMER in the comments to learn more and get your signing up links.
Delay menopause and stay juicy 🍒 ⠀ The age at which women experience menopause can impact their physical and mental health in various ways✨ ⠀ 👉When ovaries are no longer flooding your body with estrogen during each monthly cycle, some natural aging processes speed up: ⠀ A loss of bone density, a higher risk of heart disease, and a loss of sexual desire are only some of the consequences of premature or early menopause🪷 ⠀ ☯️Taoist teachings remind women that they can only live truly healthy, dynamic, and meaningful lives if they connect to the source of their procreative power and vitality — that is, the sexual energy. ⠀ The sexual practices of the Tao teach us how to use own energetic resources to heal our body, mind and spirit and transform our sexual energy into Qi – life-force energy🧘♀️ ⠀ Regularly practicing Taoist Healing Love Exercises might cause you to reach menopause at a later age and reduce menopause symptoms 🙏 ⠀ To preserve and transform sexual energy, women have to learn how to strengthen the vagina and pelvic floor muscles💫 ⠀ Practices for women cover jade egg exercises, orgasmic upward draw, ovarian breathing, breast massage, focus techniques to balance the hormones, diminish menstrual symptoms and facilitate the transmission through menopause. ⠀ 💜During menopause such Taoist practices as Ovarian Breathing, Vaginal contractions and Orgasmic upward can be useful. ⠀ They help to balance and control the energy and the hormones in the proper way🙏 ⠀ These practices plus the gland massage can be also helpful in case of hot flashes, since they boost the energy circulation and balance the hormones. ⠀ ❤️🔥All female and male Taoist sexual practices will be taught by Grandmaster Mantak Chia ☯️during his workshops in New York, USA , 🗓️ June 8-13 👇🏻 💌 Write to the direct messages of our account @taosharonnyc to get more information and book last places for New York workshops! ☯️during the Summer Retreat online or in Tao Garden, Thailand 🇹🇭 💌 Write the code word SCHEDULE in comments to learn more.
Detoxify your body through Taoist abdominal massage🙌 ⠀ ☯️Chi Nei Tsang is a Chinese term for an internal organ. Chi massage helps release stress and promotes healing by using techniques of massage directly over the navel and surrounding abdominal area where stress, tension, and negative emotions accumulate and congest. ⠀ It is the most powerful ancient Taoist therapy for deep organ detoxification, famous for its effectiveness and immediate benefits🪷 ⠀ 👉In the West the belly area is known as the second brain or Enteric nervous system and the Taoist regard as the Tan Tien. ⠀ Enteric nervous system and the Taoists regarded it as the Tan Tien🙏 ⠀ If this area is knotted up, the whole energy of the body is blocked✨ ⠀ 💜When this occurs, all the vital energy functions strain, slowly weakening the internal organs and decreasing energy. ⠀ Chi Nei Tsang massage quickly releases negative emotions, tensions and sicknesses, bringing comfort and relief to the abdomen and vital energy to the internal organs💆♀️ ⠀ This Ancient Taoist technique is also effective in the treatment of digestive problems, such as irritable bowel syndrome and bloating and constipation. ⠀ It eliminates toxins in the gastrointestinal tract and promotes lymphatic drainage. ⠀ 🔥If you want to learn how to release negative emotions and toxins, and provide healing for yourself and your loved ones, ⠀ 🫶We invite you to join Master Mantak Chia’s LIVE workshops on Chi Nei Tsang detox massage this August ONLINE or in Tao Garden, Thailand 🇹🇭 ⠀ You’ll learn how to👇 ⠀ 💜 Release and clear blockages, toxins, excessive heat and negative emotions deep within 💜 Release long-held stress in the body for optimum vitality 💜 Strengthen the immune system. ⠀ Lifetime access to recordings provided✅ ⠀ 🕊️Early bird discount for on-site Tao Garden, Thailand🇹🇭 participation will be valid until 🗓️June 16th ⠀ 🕊️Early bird discount for online💻 participation until June 25th🔥 ⠀ 💌Write the word SUMMER in the comments to learn more and get your signing up link🔗
What Tao says about pornography? ✨ ⠀ “I don’t think there is anything wrong; many holy people had pornography books or movies,” says Master Chia💬 When talking about porn, Master means occasional watching of classical porn, more like an erotic movie 🙌 ⠀ ☯️According to Taoist Teachings, watching erotic movies can enhance sexual arousal and can help to increase and transform sexual energy. ⠀ Sexual energy is the most potent energy we can possess. ⠀ Main function of sexual energy is to create new life, to generate a baby❤️ ⠀ 👉This underscores its immense power. By conserving this energy instead of dissipating it through sex, masturbation, or orgasm, you can channel it into other areas of your life. ⠀ 💜Sexual Alchemy Practices can help you create a new life filled with growth and abundance. ⠀ When you harness your sexual energy, you can transform various aspects of your life🪷 ⠀ Sexual energy provides an extremely powerful means for physical rejuvenation and accessing a higher spiritual power. ⠀ 🙏Master Chia unveils how to recycle your life-essence to increase longevity and improve your quality of life and love-making. ⠀ More sexual energy will help to attract and multiply the primordial Qi☄️ ⠀ ❤️🔥Learn these 5000-year-old Ancient Taoist Healing Love formulas from Grandmaster Mantak Chia directly. ⠀ 🗓️On July 11th-16th, Master Mantak Chia will give a 6-day comprehensive workshop on Taoist Sexual Practices for men and women during the Summer Retreat. ⠀ The workshop will take place both Online 💻 and in Tao Garden, Thailand🇹🇭 ⠀ 🕊️Early bird discount for on-site Tao Garden, Thailand 🇹🇭 participation will be valid until June 16th❤️🔥 ⠀ 🕊️Early bird discount for online💻 participation until June 25th ⠀ 🙌You will learn how to: ⠀ 💜Recycle your sexual energy to increase health & longevity 💜Improve your quality of life and love-making 💜Become multi-orgasmic. ⠀ Men and women of any age, single or in a relationship, are welcome🙏 ⠀ 💌Write the code word SUMMER in the comments to learn more and get your signing-up links.
Don’t ignore sex🔥 ⠀ When men abstain from sex and ejaculation for months or years, they can eventually notice negative side effects on their health✨ ⠀ In the short term, such abstinence usually leads to recurrent wet dreams, as the body tries to eliminate the excess of accumulated semen💥 ⠀ 👉In the long run, though, sexual restraint can lead to prostate problems, as various sources state. ⠀ In Tao, even though men usually follow semen retention rules, we don’t recommend abstaining from sex and ejaculation at all☯️ ⠀ A man should follow intervals between ejaculations according to his age💦 ⠀ This does not mean that by extending this period, you will achieve better results. ⠀ Moreover, research shows that having regular sex can result in certain health benefits🔽 ⠀ It helps the endocrine glands, the heart, and the bloodstream to function at a heightened level, and this brings better health, lower stress and anxiety, and reduces risk of cardiovascular illnesses⚡️ ⠀ “Enjoy your sexuality!” advises Master Mantak Chia, “but learn to multiply your orgasm energy tenfold, hundred-fold, thousand-fold, and use it for your growth !” 💬 ⠀ 🪷Taoism teaches men how to increase their sexual power and enjoy their sexuality in a safe and healthy manner. ⠀ With Ancient Taoist Sexual Alchemy practices men learn how to control ejaculation and to transform the sexual energy into Qi, and then transfer it up to nourish their organs and transform into spirit force🙌 ⠀ 🧘♀️Practices for men cover breathing and focus techniques to control semen retention, massage techniques, exercising the pelvic floor muscles, and opening the energetic pathways to transfer the orgasmic energy upwards. ⠀ ❤️🔥If you want to discover Taoist Sexual Practices for men and women and make your first step toward a more vibrant living, health and sexuality, ⠀ Master Mantak Chia invites you to join his Sexual Alchemy LIVE workshop on July 12-15th ONLINE or IN PERSON in Tao Garden (Thailand)🇹🇭 ⠀ Both male and female practices will be taught!🔥 ⠀ 💌 Write SUMMER in the comments to learn more and book your spot! ⠀ Master Chia welcomes you with open arms to his teachings!🙏
Discover one of the most effective Taoist Sexual Practices for women❤️ ⠀ To preserve and transform sexual energy for greater vitality, rejuvenation, and spiritual growth, women have to learn how to transform milk into Life-force Qi🙏 ⠀ 🪷One of the crucial exercises for that is the Breast Massage Practice. ⠀ 👉When done regularly, women learn how to balance hormones, delay menopause, control menstruation, transform the blood and milk from the breast into Qi, and transform it into a spiritual force. ⠀ Eventually, there will be less blood lost, and more will be converted into Qi🧘♀️ ⠀ Try out this simple and powerful Breast Massage Practice with Master Mantak Chia 👇 ⠀ 1️⃣ Inhale and rub your hands together vigorously. This will create heat in your hands by bringing the energy of your body into your palms and fingers ⠀ 2️⃣ Place your hands on your breasts to feel the heat from your hands entering the skin ⠀ 3️⃣ Massage your breasts slowly; feel the healing power of your palms ⠀ 4️⃣ Continue to massage your breasts; move your right hand clockwise and your left hand counterclockwise 36 times ⠀ ❤️🔥If you want to master your sexual energy for revitalization and spirituality, ⠀ We invite you to join the Sexual Alchemy Workshops by Master Mantak Chia on July 11-16th ONLINE or in person in Tao Garden (Thailand)🇹🇭 during the Summer Retreat. ⠀ You will learn how to: 💜Recycle your sexual energy to increase health & longevity 💜Improve your quality of life and love-making 💜Become multi-orgasmic ⠀ 💌 Write SUMMER in the comments to learn more and book your spot! ⠀ 🕊️Early bird discount for on-site participation in Tao Garden, Thailand 🇹🇭, valid until 🗓️June 16th ⠀ May the Qi be with you!🙏
Free ONLINE Lecture with Master Mantak Chia on June 23! ☯️🔥 ⠀ Do you suffer from chronic stress, anger, or fatigue?✨ ⠀ Chronic stress can have a negative impact on our physical and mental health in the long run🙌 ⠀ 👉With stress comes a decline in gut health, which causes digestive issues. Sleep disturbances become more frequent as stress is on the rise. You may also see increased headaches and general body pains with increased stress. ⠀ ☯️Ancient Taoist practices teach us stress management and help to recycle bad energy into positive energy, transform stress into vitality, and can be done anywhere. Even 15 minutes of daily practice can produce significant changes. ⠀ In the Tao, we emphasize the importance of physical and mental health because we believe that the spirit and the body are one. The spirit resides in your organs, and only a strong organ can host a strong spirit🪷 ⠀ 💆♀️The idea of the unity of body and spirit lies at the core of Chi Nei Tsang detox massage. ⠀ Chi Nei Tsang is the 5000-years old Taoist healing massage with a focus on the abdominal area. ⠀ 💜By learning and practicing CNT, you can help yourself and others to restore health and get the body’s system to optimal functioning. ⠀ CNT releases stress and tension, prevents stagnation of blood, improves the flow of Qi, allows detoxification, and enhances the immune system🧘 ⠀ ❤️🔥If you want to learn how to release toxins and blockages to provide deep healing for yourself and your loved ones, ⠀ 🙏We invite you to join Master Mantak Chia’s Free Online Lecture 🗓️ on June 23 ⏰at 11.00 Paris/5 am New York time. ⠀ During this lecture, you will: ⠀ 🧬Reduce stress stored in your organs with Fundamental Taoist practices ⠀ 🧬Use your sexual energy to boost your vitality ⠀ 🧬Detoxify and heal your organs with Taoist massage, famous for its exceptional effectiveness and immediate benefits ⠀ 💌Write the word LECTURE in the comments to sign up at no fee ⠀ Grandmaster Chia will teach in English✅ ⠀ The Free Lecture will be translated LIVE into Italian, Russian, French, German and Spanish🇮🇹🇷🇺🇫🇷🇩🇪🇪🇸 ⠀ Can’t make it live? Sign up, and you will receive the recording by e-mail👇
Delete your stress with the Taoist Practices☯️ ⠀ Do you feel like you’re always in a stress mode?✨ ⠀ It’s impossible to be full of energy, inner harmony, healthy, and happy when expelling all your energy through stress🧘 ⠀ Understanding how to manage your stress is vital in putting your energy into the most purposeful places👇 ⠀ The ancient Taoist methods, such as the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, and self-abdominal CNT massage, will significantly help overcome stress💫 ⠀ “ You smile, you relax, and you rest,” says Mantak Chia💭 ⠀ 🪷The inner smile practice clears up the emotional garbage and negativity from the organs, refining and recycling harmful energy into healing energy. ⠀ Our organs have the incredible capacity to store energy, both negative and positive. ⠀ 💜By practicing the inner smile, you will feel the grateful response from your organs as they release blockages and toxins, and you will receive loving energy shining and expanding from your heart center to all the other organs. ⠀ The inner smile can be practiced at any time and for any duration. This simple and efficient practice can resolve the majority of problems and stresses that the average person deals with in their everyday life. ⠀ Try to integrate relaxation techniques into your daily routine. ⠀ 🙌If you want to discover these powerful Taoist practices: breath work, meditation and energy cultivation, ⠀ ❤️🔥We invite you to join Master Mantak Chia’s Free Online Lecture on 🗓️June 23 at ⏰11.00 Paris/5 am New York time. ⠀ Moreover, you will discover how to use your Sexual Energy for healing and revitalizing your body. ⠀ The Lecture is perfect for: ⠀ 💜Beginners who would like to reduce stress and boost their energy. ⠀ 💜Experienced people who wish to learn deeper, non-westernized Taoist Inner workings. ⠀ 💌Write the word LECTURE in the comments to sign up at no fee ⠀ Grandmaster Chia will teach in English✅ ⠀ The Free Lecture will be translated LIVE into Italian, Russian, French and Spanish🇮🇹🇷🇺🇫🇷🇪🇸 ⠀ Can’t make it live? Sign up, and you will receive the recording by e-mail. ⠀ Welcome, and may the Qi be with you!🙏
Cleanse out negative emotions from your organs 🙏 ⠀ Chronic stress, anxiety, fear, and sadness can cause negative effects on your mood, immune and digestive systems, and cardiovascular health✨ ⠀ These negative feelings are stored in our body’s organs🪷 ⠀ ☯️In Tao, we use Ancient Six Healing Sounds Practice to transform our emotional stress into vitality and boost our energy. ⠀ Six Healing Sounds practice has a special sound for each of the organs, the special healing no color, positive emotion, and special position for each sound🔉 ⠀ This technique can help you to restore good health and will help with the connection to the primordial force. ⠀ Try out this Lung Sound Practice with Master Mantak Chia👇 ⠀ 1️⃣ Raise both hands above your head, palms-up, with fingertips of each hand touching the tip of the other. Look up. ⠀ 2️⃣ Place your tongue behind your closed teeth and, with a long, slow exhalation, make the lung sound SSSSSS ⠀ 3️⃣ Imagine how the lungs look like; look at the left and right lung🫁 Return your hands to the palms-up position on your lap and smile to your left and right lung. Imagine a white light shining upon your lungs, surrounding them. ⠀ Concentrate on feeling the power of courage ⠀ ❤️🔥If you want to learn basic Taoist practices for balanced emotions, stress reduction, and greater vitality directly from Grandmaster Mantak Chia ⠀ ✨We invite you to join the Inner Alchemy Basics LIVE workshop with Energy Transmission. ⠀ 🙌You can attend it ONLINE or come to study IN PERSON in Tao Garden, Thailand🇹🇭 ⠀ 🗓️This 4-day workshop will take place from the 5th to 8th of July. ⠀ You will learn foundational practices: Inner Smile, Six Healing Sounds, and Microcosmic Orbit. It will bring you back to your body’s wisdom and awaken your Qi/life-force energy ⠀ 🙏Master Chia will do the Energy Transmission during this week. Many students practicing with Master Chia have witnessed the power of Violet Light and Primordial Sound and begun their initial healing. ⠀ 💌Write the word SUMMER in the comments to learn more and get your signing-up link🔗
Are you struggling with chronic headache? 🤕 ⠀ If so, you’re not alone🙏 Millions of people around the world suffer from this debilitating condition. ⠀ A tension headache can feel like a tight band around your forehead. However, tension headaches can be chronic. ⠀ Headaches hurt physical, emotional, and social aspects of life. ⠀ ☯️According to Tao teachings, in chronic headaches, too much energy in the head plays a crucial role. ⠀ “If the person overthinks, worries too much, uses brain 🧠 too much, he gets a headache,” says Master Chia.💬 ⠀ Energy rises to the head too much, and as a result, we have this big problem. ⠀ Headaches may happen especially if you overuse your head during work, like looking at the electronic screens ⚡️ ⠀ In Tao, there is one of the most powerful millenia-old techniques that helps reset your inner energy system and gives your head an incredible rest🔥 ⠀ Taoist Darkroom Meditation is the amazing 5000-year-old discovery of how total darkness coupled with energy meditations and intermittent fasting can deeply reset all your bodily systems, offer you physical and emotional rest like never before, support revitalization and healing process✨ ⠀ People with physical or mental illnesses got better or experienced a full recovery after spending some time in total darkness, alone with their inner self and the Universe🪐 ⠀ 🧘♀️You discover deeply hidden, very intimate parts of your inner self, and you get a chance to heal your wounds and traumas, get rid of fears and tensions. ⠀ ❤️🔥If you want to get rid of constant headaches, transform your health, vitality, emotions under the guidance of a legendary Taoist teacher, ⠀ We invite you to join Beginner-Friendly Darkroom Retreat by Master Mantak Chia in Tao Garden, Thailand, or ONLINE👩🏼💻🇹🇭 ⠀ 🗓️The retreat will take place on 30 August-7 September. ⠀ When joining online, you can create your perfect Darkroom at home🏠 ⠀ 🕊️Early bird discount for on-site participation in Tao Garden, Thailand 🇹🇭, valid until 🗓️ July 16th. ⠀ Half of the places for on-site Darkroom are already booked! 🏃♂️ Write the word DARKROOM in the comments to learn more and book your place💌
Activate your sexual energy in a safe way🔥 ⠀ What can happen if you practice Sexual Alchemy without a knowledge of basic practices and proper guidance?✨ ⠀ 👉The energy may spontaneously ascend from the base of the spine to the brain, leading to Kundalini syndrome or Kundalini psychosis. ⠀ Complications from energy congestion in the head may include sudden hair loss, headaches, ringing in the ears, seeing flashing lights, and psychosis🪷 ⠀ ☯️The technique of the Microcosmic Orbit is crucial in preventing Kundalini syndrome by promoting a controlled and balanced circulation of energy flow within the body. ⠀ This technique, rooted in Taoist practices, involves visualizing and circulating energy (Qi) along specific pathways within the body, starting from the perineum, up through the spine, and down the front of the body💫 ⠀ The Microcosmic Orbit meditation balances Qi flow by circulating energy up and down before you store it in the navel🙏 ⠀ It aims to harmonize the energy flow, preventing stagnation and imbalances that could lead to adverse effects of Kundalini syndrome. ⠀ ❤️🔥Discover how to activate and master your sexual energy safely, ⠀ Join upcoming workshops with Master Mantak Chia to learn more 👇🏻 ⠀ ☯️during World Tour this June in New York, USA 🗓️June 8-13 🌍 ⠀ ☯️during the Summer Retreat Online or in Tao Garden, Thailand 🇹🇭 ⠀ 💌 Write the code word SCHEDULE in comments to learn more about our events in 2024. ⠀ Master Chia welcomes you with open arms to his teachings!🙏
Increase your feminine sexual energy❤️🔥 ⠀ According to the Tao teachings, control of sexual energy and its transformation into Qi (life-force) is essential if you wish to live longer, be younger and healthier🙏 ⠀ Women’s life-force energy is contained to a large extent in the ovaries. It is here that the hormones are produced that determine a woman’s breasts, voice, etc.🫶 ⠀ 👉The ovaries constantly produce sexual energy. The Ovarian Breathing Process releases the energy produced by the ovaries, and makes it possible to store this energy, which has a Yang (active) quality, in the woman’s body. ⠀ To preserve and transform sexual energy for greater vitality, rejuvenation and spiritual growth, women have to learn how to strengthen the vagina and ovaries, and cervix, thus increasing sexual energy🪷 ⠀ 🔥One of the crucial exercises for that is the Ovarian Breathing Practice. ⠀ Ovarian Breathing, if practiced every day, can start the absorption process and conserve the life-force energy that otherwise would be lost through menstruation🩸 ⠀ As a result of this practice, women often notice a distinct shortening of the duration and quantity of the menstrual flow, or a decrease of cramps or other problems associated with their periods. ⠀ With continued practice menstruation may occur less and hormonal levels can become more balanced, because all the sexual energy is being transformed into a higher life-force energy. ⠀ Learn the full formula of Taoist Sexual Alchemy for men and women❤️🔥 ⠀ We invite you to join Master Mantak Chia’s upcoming workshops👇🏻 ⠀ ☯️during World Tour 2024 in Europe and the USA🌍 ⠀ ☯️during the Summer Retreat online or in Tao Garden, Thailand 🇹🇭 ⠀ 💌 Write the code word SCHEDULE in comments to learn more about our events in 2024. ⠀ Master Chia welcomes you with open arms to his teachings!🙏
Release your stress in 10 minutes😮💨 ⠀ Chronic stress puts your health at risk: it can harm your physical and emotional well-being🧘 Ancient Taoist Practices are important ways to manage stress and anxiety🪷 ⠀ One of the speediest and most reliable ways to stamp out stress is to practice Chi Nei Tsang self-massage🙌 ⠀ ☯️CNT is a traditional Taoist massage or hands-on therapy applied to the abdomen. ⠀ 👉It is used to stimulate and manipulate muscles and connective tissue, the organs (Stomach, Intestine, Liver, Gall Bladder, Spleen, Pancreas, Uterus, Kidneys, and Lungs), and Systems (Lymphatic, Circulatory, and Nervous) located in the abdomen. ⠀ With this technique, Ancient Taoist monks enhanced their health, detoxified their bodies, and upgraded the quality of their Qi for higher spiritual meditations. ⠀ 🔥Try one of the most effective Taoist Practice shown by Grandmaster Mantak Chia. ⠀ This simple but effective technique for balanced emotions, stress and anxiety reduction takes just a few minutes👇 ⠀ 1️⃣ Choose a comfortable seated position ⠀ 2️⃣ Place your hands below your navel, press on the left side of the navel, keep pressing down across the navel ⠀ 3️⃣ Continue pressing down 4 corners of the navel for a few minutes ⠀ You will get the most benefit if you do it regularly as part of your daily routine✨ ⠀ ❤️🔥If you’d like to learn simple and efficient Taoist practices for overcoming stress and building a routine, ⠀ 🙏We invite you to join Master Mantak Chia’s Free Online Lecture 🗓️ on June 23⏰at 11.00 Paris/5 am New York time. ⠀ Thousands of Master Mantak Chia’s students who attended the online lectures say that it’s amazing to practice together with him and feel his vibrant Qi! Join us and experience it for yourself💜 ⠀ 💌Write the word LECTURE in the comments to sign up at no fee. ⠀ Grandmaster Chia will teach in English✅ ⠀ The Free Lecture will be translated LIVE into Italian, Russian, French, German and Spanish🇮🇹🇷🇺🇫🇷🇩🇪🇪🇸 ⠀ Can’t make it live? Sign up, and you will receive the recording by e-mail📧
Parents are examples for their children,” says Mantak Chia💬 ⠀ Parents are the most important people in their children’s lives✨ ⠀ 👉Children want to be like their parents and do what their parents do. Or conversely, they go into denial and strive not to be like them. ⠀ The best gift you can give to your children is to raise them as balanced, harmonious, and wise individuals🪷 ⠀ A fulfilling and enriching life depends on a happy and harmonious family❤️ ⠀ If harmony and love are promoted in the family, if parents treat each other with respect, love, and joy, this will provide a sense of security and peace for children 🙌 ⠀ In Tao, we emphasize that the foundation for solid relationships within a family is love and affection. Taking care of these aspects fosters a family settling where children feel profoundly loved, supported, and cherished🙏 ⠀ Real love, happiness, and genuine respect are vital to family happiness💜 ⠀ ☯️ According to Taoist Teachings, Love, joy, and happiness are the most powerful energies. ⠀ They make you feel good, strengthen you from within, heal you, and help you live a better, longer life. ⠀ 🧘 In Tao, we engage in special, simple daily practices that help us cultivate positive energy and heal ourselves from within. ⠀ ❤️🔥If you want to learn in-depth non-westernized Inner Alchemy techniques from a real Tao Master, ⠀ ✨We invite you to join the Inner Alchemy Basics LIVE workshop with Energy Transmission by Master Mantak Chia. ⠀ 🙌You can attend it ONLINE or come to study IN PERSON to Tao Garden, Thailand🇹🇭 ⠀ 🗓️This 4-day workshop will take place from the 5th to 8th of July. ⠀ 💌Write the word SUMMER in the comments to learn more and get your signing up link🔗 ⠀ May the Qi be with you🙏
Achieve a profound state of relaxation🙏 ⠀ Vagus Nerve plays a crucial role in your well-being, physical and mental health💜 ⠀ 👉The vagus nerve facilitates two-way communication between our brain and organs like our stomach, lungs, and heart, meaning when stress hits one side, the other also feels the impact. ⠀ It influences your digestion, heart rate, and breathing😮💨 ⠀ 💬Science has found that by stimulating our vagus nerve, we can signal our bodies to relax and reduce our stress levels. ⠀ How to stimulate your Vagus Nerve?🧐 ⠀ Taoist Breathing exercises are one of the most effective ways to stimulate your vagus nerve💨 ⠀ When you are stressed, your breathing typically gets small and short, but by taking slow, deep breaths and exhaling slowly, the body’s parasympathetic nervous system is activated, leading to a state of relaxation🪷 ⠀ This big nerve also plays a role in regulating mood and emotion, helping us to feel more happy and satisfied✨ ⠀ Through regular Breathwork practice you can get rid of stress and connect with your body and mind, improve sleep quality and digestion. ⠀ This gentle and calming technique boosts your immune system and respiratory system, and may reduce blood pressure and heart rate💫 ⠀ ❤️🔥 If you want to get these positive health outcomes, ⠀ 👉Mantak Chia invites you to join his Online Self-Paced Course on Taoist Breathwork! ⠀ This comprehensive course includes 30 short lessons you can watch right after purchase 3 recordings of practice sessions 5 ebooklets with guidance. ⠀ It also comprises a 2.5-hour LIVE Review practice class with Energy Transmission Q&A with Grandmaster Mantak Chia on 31 May, 13:00 Paris time/ 7 am NY time. ⠀ 💌Write the code word BREATH here in the comments to learn more information.
Be in control of your sexual health 🙏 ⠀ In Tao, we believe that the main way men lose sexual energy is through excessive ejaculation💦 ⠀ For us, sexual energy has a huge transformative potential and procreative healing powers🔥 ⠀ If large amounts of this precious resource are constantly depleted, a man can get sick🤕 ⠀ 👉This can manifest in various heart and brain diseases, as well as lead to prostate problems and sexual dysfunctions. ⠀ All these problems occur because men lose so much sexual energy in their daily lives that they have no control over their bodies and minds💥 ⠀ When men learn to conserve and transform their sexual energy (Jing Qi), this changes their lives and improves their physical and mental well being.💎 ⠀ ☯️Taoism educates men about true sexual health and how it can enhance the most pleasurable sensations without draining the body’s vital energies. ⠀ 🙌Taoist practices for men include breathing techniques, pelvic floor exercises and sexual organ weight lifting, massage techniques and exercises to direct the sexual energy upward. ⠀ Through these Ancient Taoist Formulas you will be able to break-up any energetic blockages, open-up the energetic pathways and maintain healthy sexual function even with age✨ ⠀ 🧘♀️You will learn how to cultivate sexual energy, transform, conserve and circulate it in the body. ⠀ 🔥Learn these 5000-years-old Spiritual Sex and Healing Love formulas from Grandmaster Mantak Chia directly, ⠀ ❤️at his Sexual Alchemy LIVE workshop on July 12- 15th ONLINE or in Tao Garden, Thailand🇹🇭 ⠀ Both male and female practices will be taught🌟 ⠀ You will learn how to: ⠀ 🧬Recycle your sexual energy to increase health & longevity 🧬Improve your quality of life and love-making 🧬Become multi-orgasmic ⠀ 💌 Write LOVE in the comments to learn more and book your spot! ⠀ Master Chia welcomes you with open arms to his teachings🙏
Coping with stress by Taoist methods☯️ ⠀ Stress is a common experience for many people and can have negative impacts on our physical and mental health💫 ⠀ Engaging in self-care activities can help to reduce stress levels, leading to improved well-being. ⠀ 🧘♀️In the Tao we regard emotions as manifestations or expressions of different organs. Holding on to anger, sadness, fear, worry or other negative states for a long time damages the organs corresponding to these emotions. ⠀ For example: 🫀Cruelty, hatred and impatience damage your heart and small intestine. 😳Fear stresses your kidneys and bladder. 😡Anger, frustration, jealousy and envy damage your liver and gallbladder. 🫁Sadness and grief undermine health of your lungs and large intestine. 🥺Worry, anxiety and mistrust harm your spleen, stomach and pancreas. ⠀ The Taoist solution is to learn from and harness the strong energies of troubling emotions by transmuting them into positive life-force energy through Taoist practice🪷 ⠀ In Tao, Inner Smile practices is important part of dealing with stress🙏 ⠀ 👉To detoxify negative emotions, you should smile at the major organs one by one. The specific order of smiling follows the organ’s cycle of creation. ⠀ The meditation technique of the Inner Smile teaches you how to get in touch with your inner organs, feel love for them and smile at them, so that stress and negative emotions are transformed into creativity, learning, healing and peak performance energy💜 ⠀ ❤️🔥If you want to learn Inner Smile Practice, as well as other foundational Taoist formulas (Six Healing Sounds, the Microcosmic Orbit) to boost your energy levels, to reduce anxiety and to get rid of strong negative emotions, ⠀ ✨We invite you to join the Inner Alchemy Basics LIVE workshop with Energy Transmission by Master Mantak Chia. ⠀ 🙌You can attend it ONLINE or come to study IN PERSON to Tao Garden, Thailand🇹🇭 ⠀ 🗓️This 6-day workshop will take place from the 4th to 9th of July. ⠀ 💌Write the word SUMMER in the comments to learn more and get your signing up link🔗
