What’s your favourite mobility/ flexibility routine?
My top treats when dieting hard. We’re all human so I won’t tell you to not eat anything like most people would these days. I find swapping snacks for healthier/lower calorie does the trick
The simplest things in life are the most important, don’t forget to sit back and enjoy where you are.
Me and @one_punch vs @eddiehallwsm
Time to make this fight happen 😉 Alex gives me those kick-boxer vibes every time 😂 Jokes aside, absolute beast
The perks of moving up a weight class. Ofcourse there are advantages being the heavier guy but people forget the advantages of cutting less weight. Don’t fall into the trap of killing yourself making weight because it’s what “everyone else is doing”.
We only had the @theprospectmma drop in, obviously we had a face off, think I know who @djcarloss1 has his money on! Good thing he behaved as I didn’t fancy throwing him out 😂
UFC Manchester is gonna be special
Bullet proof mindset. July 27th 👊🏼 @ufc @barryboxingcoach 🥊
@lucozade hook a boy up will ya 👊🏼 😉
@lucozade hook a boy up will ya 👊🏼 😉
Absolutely blessed to have this team behind me. Couple more years and we will be holding UFC gold together 🙏🏻
July 27th is going to be a statement 💣
Gonna fill the co-op live with fight merch. July 27th 👊🏼 Grab yours whilst in stock. Link in bio.
Gonna fill the co-op live with fight merch. July 27th 👊🏼 Grab yours whilst in stock. Link in bio.
Gonna fill the co-op live with fight merch. July 27th 👊🏼 Grab yours whilst in stock. Link in bio.
Gonna fill the co-op live with fight merch. July 27th 👊🏼 Grab yours whilst in stock. Link in bio.
Am I the only one who feels time is moving faster than ever ? I feel like yesterday I was 18. Getting old and not achieving my dreams is one of my biggest fears so I’m grinding harder every day! Having a daughter who will be watching is even more motivation in the fuel tank. Don’t leave your dreams for someone else to achieve.
4 weeks 🧘♂️ I’m ready already. See you in Manchester @ufc @ufceurope
Train with me via @theprospectacademy , also members will be entered into this months giveaway of 2x UFC Manchester tickets to watch my next fight 👊🏼
With all the hate, war and bad that happens in the world there is still some good left. @powerofone_uk make me proud to be an ambassador for ❤️ Please give them some support 🙏🏻
You asked and we delivered. Back in stock now. We will not restock once they’re gone. ❤️ Link in bio.
Blessed to be an ambassador for this amazing cause. Please head over and give @powerofone_uk a follow and support them saving dogs and helping people who are struggling to care for them all around the world ❤️
