Parry Glasspool Instagram – Here’s a guide to hitting the lower body on “the fitness zones” – thats what they’re officially called, apparently!
I’m sure there’s more you could do? But we only have a minute, so let’s just be realistic out here. Can we be realistic, please? Can we??
Definitely got some weird looks on that 3rd exercise, but it genuinely gave me some pain in the rump!
Enjoy!
#parkworkout #fitness | Posted on 12/Jul/2024 23:54:44
