Hard to believe this happened almost 14 years ago 🤯 time to run it back @rampage4real?
🕊️ 27 years ago today, my Dad passed away suddenly from a heart attack. I was just 17 at the time, and he was around the age I am now (44). I’ll never forget that moment—I was at a football camp at Syracuse University when I received the devastating news. Losing my father left a huge void in my heart, and I struggled with conflicting emotions about him. But amidst the turmoil, I found motivation in sports by transmuting my negative feelings into positive. That motivation became my drive for success. However, despite my achievements, I carried lingering harsh feelings that led to self-destructive behavior and mistakes that hurt those I love. Over the years, I’ve learned to forgive my dad. I’ve come to realize that even in his physical absence, he continues to guide my steps. I’ve walked in his footsteps, made similar mistakes, and through that journey, I’ve gained a perspective on my father that I never expected. As I grow older, my father’s lessons continue to shape my life, and I’m filled with gratitude for the man who has helped mold me into who I am today. Rest In Peace, Dad. Life is short. Let go of grudges, and make peace with those you love. 🌟
May29.2010 14 years ago today, Rashad Evans and Rampage Jackson competed in a blockbuster fight. This was a non title fight with 1 Million PPV Buys.
👀Coming soon. @rampage4real @jaxxonpodcast
It was dope to jump on the @jaxxonpodcast to not only reflect on my MMA career but also to share what I’m up to these days with functional mushrooms. You can get 15% off my @getumbo products with code JAXXON15. Check it out and hit me up if you have questions.
My toughest matchup
Exclusive interview with UFC Champion Sugar Rashad Evans! This was definitely one of the best interviews I had during fleet week. It’s not everyday you get the opportunity to meet people of this caliber. Rashad is such a humble man and It was a pleasure meeting him and having the opportunity to gain valuable insight. He shared his mindset, the best part of his job, and crucial advice for aspiring champions. He emphasizes that to be a champion, you must have perseverance, get back up after being knocked down, and not be discouraged by failures. The real battle is against yourself whether you’re in the cage or not! #UFC #RashadEvans #ChampionMindset #Perseverance #marine #marines #usmc #recruiter #military #army #navy #airforce #ufcfighter #motivation #motivational #bootcamp #drillinstructor
My 5 Beautiful children are the biggest blessing of my life! This Father’s Day it was just the boys Sol, Eze & Shadi..🫶🏽 Happy Fathers Day to all the Fathers out there!!
We had a great week of training @killcliff_fc ! 🔥 Rashad Jr came down to get some work in with the crew @lanceex_ @devinsmythmma @iam_zbh.. 👊🏾🫶🏽🙏🏾 @henrihooft @coachgjones
I had great conversation with @rampage4real @beardegidio on @jaxxonpodcast check it out.. 🔥👊🏾 @getumbo 🍄🟫
Channeling my inner @ricflairnatureboy “WOOOOOO” 😂😂😂
SOLARIS(SOL) feeling Paid in Full rocking @jaxxon! 🔥🔥🔥🤭🤣🤣🥰📸 @celianaevansre
It was nice to get a trim from @wwe_brutus_beefcake! 😂😂 We had a great time @brcwflorida! Thank you @teasyjones for everything! 🙏🏾 Who knows, one day I might jump in that ring slam somebody..🤪
@sincere2000_ @unique_melvin great event in memory of your son! 🙏🏾 Mental Health Awareness @sincere2000_ @teofimolopez @miketyson @devinsmythmma @coachbillywhite @jacksonjason150 @umohammed97 @iam_zbh @antoniotarver @metaverse_vega respect & thank you for the day🤲🏾 🙏🏾 @plantbasedmafiapbg amazing food! @killcliff_fc 👊🏾
U.S. Navy Sailors and Marines attend a MMA seminar on physical and mental health featuring Muhammad Ali Jr., Dr. Khalilah Camacho-Ali, Rashad Evans and more as guest speakers aboard the amphibious assault ship USS Bataan (LHD 5) at PortMiami during Fleet Week Miami, May 10, 2024. Fleet Weeks are a tradition of the U.S. Navy, Marine Corps, and Coast Guard, where major U.S. cities host Marines, Sailors, and Coast Guardsmen for one week of community-wide events. Fleet Week Miami, in its first year, is an opportunity for residents and visitors to meet with service members, foster community relationships, and view the latest capabilities of today’s maritime services. #usnavy #usmc #uscg #fleetweekmiami #fleetweek #mma
New episode of Suga Snake Takes where @snakeplummer and I interview @_ericrooney_ about facing death. We dive deep! Watch the full episode on @getumbo’s YouTube channel.
We just released our podcast with Drew McManus of Satsang. @snakeplummer and @sugarashadevans sat down with him for an hour to explore music as medicine, how to overcome adversity, and the journey of addiction to sobriety. Watch it in full on the @getumbo YouTube channel.
@pgfworld was lit last night! 🔥 Great job to all involved! @eddiebravo10p sums up the fan experience perfectly with a funny quote.. 😂😂😂 @onceuponacoconut @epicrollbjj 🙏🏾
I got so turned up @businessallianceinc conference walking out at the “Pep rally” for @naturals2go_official..😂😂😂😂
Rashad Evans is a UFC Hall of Famer, MMA legend, and now a health advocate. He has embarked on a journey of transformation that is nothing short of inspiring. Rashad joins “The Weight Loss Champion” Chuck Carroll on The Exam Room to discuss how transitioning to a plant-based diet has enhanced his training program and generated faster recovery times. Comment below and we’ll send you a link to the full interview!
Are you missing out on the benefits of functional mushrooms? Hear @lilyslighthouseorg incredible story in our latest Suga Snake Takes podcast featuring @sugarashadevans and @snakeplummer. You can watch it in full on the @getumbo YouTube channel.
Rashad Evans is the former UFC Light Heavyweight Champion, Hall of Famer and co-founder of Umbo. We discuss his turbulent childhood, mentorship through wrestling, his journey into MMA, his powerful mental health story, psychedlic therapy, functional mushrooms, entrepreneurship and so much more. Retired professional MMA fighter, UFC Hall of Famer, former UFC Light Heavyweight Champion and Ultimate Fighter 2 winner, now living my entrepreneurial dreams. As one of the founders of UMBO, we have developed a full line of potent functional mushroom supplements to help athletes fuel focus, endurance, sleep, and heal their bodies. As the Professional Athlete and Business Ambassador with Naturals2Go, I’m able to help both athletes and business professionals make the transition to the next phase of their lives. Through launching my own healthy vending business, I have harnessed that intense drive I had as a professional fighter and now run a highly successful business. But my true passion really lies in helping others regain their focus, harness their own drive and dedication, launch a successful business and get back precious time to spend with their loved ones. When I’m not helping others fuel their focus and recover, and transition to successful entrepreneurs, I love spending time with my young, loving family. As a professional athlete, so many years are spent training in the gym, and sometimes missing family milestones. While I never regret chasing and fulfilling my professional dreams, I knew the next phase of my life needed to regain precious time. Through Naturals2Go, I’m able to fulfill my business dreams, but not sacrifice my time. I’m able to be there for my family because I control my schedule, and I control my life.Through both UMBO and Naturals2Go, I’m able to help others get back to who they are as people, and regain the time and focus for what is truly most important to them. And in doing so, I’m living my next dream.
UFC Champ Rashad Evans and NFL Quarterback Jake Plummer have been sitting down with inspiring individuals who have taken their health into their own hands. In this episode of @getumbo’s podcast Suga Snake Takes, they interview Heather Jackson who healed her son’s epilsepy through the use of CBD. Learn about the studies they’ve conducted with her non-profit @UnlimitedSciences and their partnership with @lilyslighthouseorg. Find the full episode at the link in @getumbo’s bio.
Heather Jackson, founder of @realmofcaring and @unlimitedsciences, shares with @sugarashadevans the work @lilyslighthouseorg is doing with respect to seizures and functional mushrooms. Watch the full interview on @getumbo’s YouTube Channel.
