💙💜♥️🤍🧡Father’s Day New Shoes. “Me and Silas painted them and made them with love.” -Sander #happyfathersday #fathersday
💪🏽 Jersey here we come!!!! I can not wait to step on that stage! #letsgo ✌🏾
A Letter to You ♥️ In the journey of life, we often find ourselves facing challenges because we have lost faith in our own abilities. This loss of belief may have been imposed on us early on, but now it is our responsibility to reclaim our confidence and rebuild our self-belief. Remember these three things as you embark on renewing yourself: 1. You were born to be great. Within you lies the potential for greatness, waiting to be unleashed. Embrace your inherent worth and believe in the extraordinary things you are capable of achieving. 2. It’s never too late to start anew. Life is a canvas, and at any point, you have the power to paint a new picture. Regardless of your age or past experiences, you have the freedom to recreate your life in a way that fosters your growth and happiness. 3. Ultimately, you are the master of your own destiny. You alone inhabit your body and your mind, so prioritize your well-being and happiness above all else. Embrace the power within you to uplift yourself and create a life that brings you joy and fulfillment. Believe in yourself, for you possess the strength and resilience to overcome any obstacle that comes your way. Embrace your potential, paint your own masterpiece, and live each day striving to make yourself feel truly great. I believe in YOU! Shaun T
I tell my kids every single day, “You never have to ask to sit on my lap no matter how old you get and if you ask me to carry you I will say yes for as long as I can.” People make a point to tell me how fast time flies when you have kids and I always laugh because I’m like I KNOW. I make a point to connect with every moment I can and I LIVE IN IT. I look them in their eyes every moment they talk to me! 🥹😍😘 #dadlife #dadson Photo cred 📸 @chiphh
🫶🏽🙏🏽Thank you for sharing your time with me! After 25 years in this industry I don’t take any one person who’s invested their time in my guidance lightly. It’s also a great moment for me to say, I don’t create these workouts so you stop with me. Hopefully it’s a stepping stone for you to find more things along your fitness path to help you stay inspired and as you continue to do new things just know, ILL ALWAYS BE YOUR BIGGEST FAN! And a huge shoutout to @kristenbennett_ifbbpro for inspiring me along my journey!! #digdeeper
Something to make you smile as you scroll! #family #love #twins #dadlife #bedtime
He’s always down! ALWAYS! ♥️ #love
Expressing love is a priority in our home. To our kids and each other and it just feels amazing! #love #loveislove #family
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
My heart bursted with happiness when Silas said, “Papa, can you take me to play tennis in the morning?” ABSOLUTELY SON! Absolutely. 😅 🎾 #fatherson #tennis #sports
My heart bursted with happiness when Silas said, “Papa, can you take me to play tennis in the morning?” ABSOLUTELY SON! Absolutely. 😅 🎾 #fatherson #tennis #sports
My heart bursted with happiness when Silas said, “Papa, can you take me to play tennis in the morning?” ABSOLUTELY SON! Absolutely. 😅 🎾 #fatherson #tennis #sports
The one thing I love about this sport is that 99% of the work is done before competition day but let’s not forget, IT IS A COMPETITION and while you never know what other bodies are going to show up, you still have to show up with confidence knowing that you dug deep in every single rep and you must bring it to the stage. Regardless of the outcome, I can tell you one thing…. IM SHOWING UP AND GIVING IT MY ALL! 3 weeks to go!!! #bodybuilding #classicphysique #mensphysique #digdeeper
Failure is an opportunity to learn! #nevergiveup
Femme Flex Friday LIVE! 7/5 @5pm pst/8pm est 📺 On Olympia TV YouTube! We can’t wait for our interview with Figure superstar, Cherish Richardson @napturally_beautiful_ and her training partner & rising Classic Physique star, Shaun T @shaunt! Cherish is coming off of 4th place at the 2023 IFBB Figure Olympia… Which was also her debut Olympia performance! We are curious to see what she has planned heading into her potential 2024 Olympia qualification! As for Shaun T, many of you may know him as the creator of the popular workout program, “Insanity”, and he is making big moves in the bodybuilding industry! We can’t wait to hear about his journey, and his experience training with top Olympian, Cherish Richardson! Come join us and be a part of the conversation! Hosts: @wendyfortino @themsolympia Guests: @napturally_beautiful_ @shaunt 📺—> https://youtube.com/@OlympiaTV 📺—> https://youtube.com/@OlympiaTV 📺—> https://youtube.com/@OlympiaTV #FEMMEFLEXFRIDAY #FFF #FemmeFlexFriday #letsbehonest #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #FemaleBodybuilding #GirlsWhoLift #Girls WithMuscles #BodybuildingMotivation #StrongWomen #Athlete #BodyPositive #FitFam #Lifestyle @ifbb_pro_league @mrolympiallc @npcnewsonlineofficialpage @npcworldwideofficial @jmmanion @aroundthenpc_jm @jake_wood_media @wingsofstrength
💪🏽 It was so awesome seeing @coachtoniabdo with a medal around his neck today but what’s really remarkable is to see someone who shows up to his workouts every single day with a smile on his face and a great attitude! As you all know, committing to your fitness journey and making it a lifestyle isn’t easy but surrounding yourself with people who literally motivate you by just watching them is a major win. #fitness #bodybuilding #digdeeper!
