Shaun T Top 100 Instagram Photos and Posts

Related Posts

Share This Post

Most liked photo of Shaun T with over 197.1K likes is the following photo

Most liked Instagram photo of Shaun T
We have around 101 most liked photos of Shaun T with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Shaun T Instagram - ♥️🙏🏽I’m going to try and post a dance every day until show day! 😬 10 DAYS OUT!! This helps me get release a bit of anxious energy 🤣🤣🤣
#dance #love #bodybuilding
Shaun T Instagram - @shaunt at the 2023 NPC TEXAS CLASSIC PRESENTED BY @battleupproductions ! 

🎥 @battleupmedia @clipsharris shooting exclusively for @npcnewsonlineofficialpage @ifbb_pro_league & @battleupproductions 

🚨 NPC NATIONAL QUALIFIER & Open to all NPC Divisions 

🚨 2023 MR. OLYMPIA QUALIFIER

🚨8 @ifbb_pro_league Open Divisions:
Open , 212, Women’s Physique, Figure, Classic Physique,  Men’s Physique, Bikini & Wellness

🔺Official IFBB & NPC News Online coverage @aroundthenpc_jm @d_amelio_manion 

🔺Exclusive show coverage @w_wittmannphoto 

🔺Official NPC Stage Shots @battleupmedia 

🔺Official Tanning Sponsor @protan_official 

🔺Official Makeup Sponsor @getflawlesshair 

🔥 Powered by @galvanized_productions 

♦️IFBB Pro League Images for flyer @w_wittmannphoto @chvisions 

♦️ Flyer Design @kelbyhaynescreative @cmyvision_ 

Official Hashtags 👉🏽 #ifbbproleaguetexaspro 

@ifbb_pro_league @battleupproductions @battleupmedia @npcnewsonlineofficialpage @npcusatexas @aroundthenpc_jm @t_manion npcnewstv @garyudit  @npcworldwideofficial npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness 

#battleupproductions #npcusatexas #texasbodybuilding #bodybuilding #battleup #ifbbpromoters #ifbbbikini #ifbbclassicphysique #npcpromoter #npctexas #npc #ifbbproleague #npcworldwide #lupusawareness #texasbodybuilding #hype #npctexas #battleupmedia #womensphysique #openbodybuilding #212bodybuilding #wellness #bikini #figure #mensphysique #classicphysique 

(Disclaimer: All athletes on the flyer are a representation of the IFBB Pro League & NPC Divisions that we are promoting for the show)
Shaun T Instagram - 👦🏻 👦🏽♥️Hearing my boys scream “I LOVE YOU” during my posing routine was my favorite part of the night! Their sweet little voices will forever be embedded in my soul. ⬇️

I’ve learned so much during this leg of my bodybuilding journey. Each time I go through the prep stage and build stage I not only gain more confidence but I gain an  incredible wealth of knowledge that is very unique to my personal experience simply because of where I started, how I started and why I started. ⬇️

Stay tuned because I’m going to be sharing lots of those lessons over the next few months because I know they will help you find sustainability even in a different arena of life. ⬇️

Also, please remember to check out old episodes of my podcasts from my show TRUST AND BELIEVE, my book is available, dig deeper nation is a the community and you can attend my retreats . All of these spaces go into a deeper dive behind the instagram wall of highlights! See stories! 

Love you all for going on this experience with me because I am truly, LIVING MY BEST LIFE! 

#life
Shaun T Instagram - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Shaun T Instagram - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Shaun T Instagram - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Shaun T Instagram - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Shaun T Instagram - 46 never looked so good, and let me tell y’all… it feels even better😉
#birthday #46 #1978
Shaun T Instagram - 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents
Shaun T Instagram - 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents
Shaun T Instagram - 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents
Shaun T Instagram - Who won the dance battle?
Shaun T Instagram - 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together - a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one.

I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest
Shaun T Instagram - 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together - a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one.

I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest
Shaun T Instagram - 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together - a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one.

I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest
Shaun T Instagram - It’s a Mek it Bunx Up type of Mornin!
#tuesdayvibes
Shaun T Instagram - We sometimes forget that the best things in life often times come from making the hardest decisions!
#mentalheath #change #peace
Shaun T Instagram - 💙💜♥️🤍🧡Father’s Day New Shoes. “Me and Silas painted them and made them with love.” -Sander
#happyfathersday #fathersday
Shaun T Instagram - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth
Shaun T Instagram - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth
Shaun T Instagram - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth
Shaun T Instagram - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth
Shaun T Instagram - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth
Shaun T Instagram - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth
Shaun T Instagram - At 230lbs I saw, I tried, and I did the best that I could without my muscles getting in the way too much! …or breaking my back😂😂😂. @dextercarr you are a genius. I’ve wanted to take your class for years but I decided to wait till I was heavy AF to attempt! I’ll be in class live soon! 🤎🤎🤎 
#dance #passion
Shaun T Instagram - ♥️TOUGH QUESTION! In your option and experience, which of these two combinations make a relationship last? Choose the best answer for you.
Shaun T Instagram - No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ @ShaunT is back with an all-new program - unlike anything he’s done before. You’ll work toward total body recomposition, get shredded, and build in body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️ The sweat is real, and the results are insane. You’re next - see you in December! #firstlook #realresults #heavylifting #itscommitment #December19 #letsgo
Shaun T Instagram - The #twin bond is something really special! 
#twins #reunited
Shaun T Instagram - 🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED!
#fitness #transformation
Shaun T Instagram - 🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED!
#fitness #transformation
Shaun T Instagram - 💪🏽 Jersey here we come!!!! I can not wait to step on that stage! #letsgo ✌🏾
Shaun T Instagram - 🤷🏽‍♂️ TO BE CLEAR: I’m not in the business of building my social media following. I am not a social media influencer. (Shoutout to those who are ♥️) I’m here to help you and me have a great human experience! With that said, there’s enough negativity in the world and it’s not accepted here. So, if your main purpose is to search for the bad in a good situation, ✌🏾 🚪! 
#mondaymotivation
Shaun T Instagram - 🫶🏽A special message for you! ITS GO TIME! #digdeeper #gameday #trustandbelieve
Shaun T Instagram - Don’t be afraid to let people go. Not everyone is supposed to be in your life forever and that is ok! #realtalk
Shaun T Instagram - 🕺🏽 My goal is to dance on every continent but I think New Zealand is the closest I’ll get to Antarctica 😂. #dance #love #travel
Shaun T Instagram - Because really… they just want to be loved and I will never say no to showing it. Even at the end of the day when everyone is exhausted… LOVE WINS ♥️
#kids #love #bedtime
Shaun T Instagram - Max OUT - THEN and NOW! 🔥 INSANITY MAX:30 is available today, right away - as a Digital Purchase. Get ready for the wildest 30 minutes of your day and the insane results you’ve always wanted. Push your limits and go all out for as long as you can—get it today at the link in bio! 💪
Shaun T Instagram - 46 years old and I’ve never felt so blessed. Anything is achievable at any age 💪🏽 #dance #passion #love 
DC @dilendezilva_
Shaun T Instagram - First Papa and Sander trip in the books!
#fatherson #love
Shaun T Instagram - First Papa and Sander trip in the books!
#fatherson #love
Shaun T Instagram - First Papa and Sander trip in the books!
#fatherson #love
Shaun T Instagram - First Papa and Sander trip in the books!
#fatherson #love
Shaun T Instagram - First Papa and Sander trip in the books!
#fatherson #love
Shaun T Instagram - First Papa and Sander trip in the books!
#fatherson #love
Shaun T Instagram - In a Daytime Exclusive, @shaunt and husband Scott Blokker share the struggles they went though while growing their family.
Shaun T Instagram - My optometrist gets DOWWWWN! I dance everywhere I go and now I can really rock now that @ambergattidunn got these 👀 right! 😂😂 #optometrist #dance
Shaun T Instagram - Give me a 🍑 if you like a good DUMP TRUCK!
Shaun T Instagram - Now you’ll be able to dig deeper in just 30 minutes a day! Same intensity & same zero impact focused workout. Great for adding to your lift or great if you only have 1/2 hour to get it in! 
#digeeeper
Shaun T Instagram - WE READY! 11 Days away!!
#npcuniverse #mensphysique #classicphysique
Shaun T Instagram - 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool!  #bodybuilding
Shaun T Instagram - 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool!  #bodybuilding
Shaun T Instagram - 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool!  #bodybuilding
Shaun T Instagram - We are so proud of our babies for progressing in their ninja class with @jimmy_mikrut - LETS GOOOOO!
Shaun T Instagram - 13 weeks out and time to practice that posing! Also, thanks to everyone who will be coming to my competition on July 6th and the event on July 7th. I’m so thankful and super excited. Plus the fact that it sold out in an hour makes me feel all the love! I promise you will have the BEST time ever! 
#digdeepernation #bodybuilding
Shaun T Instagram - THANK YOU ALL SO MUCH! Stay tuned for the pics and videos from today! I couldn’t be more proud of the hard work @justin413fitness and I brought to the stage today! 4 medals isn’t bad for my first national show! Let’s goooo! 
#staytuned #bodybuilding #sport
Shaun T Instagram - Bringing back a classic in a new way, so you can get crazy amazing results in 60 days… no matter what. 🔥 INSANITY is NOW AVAILABLE for Digital Purchase #nosubscriptionnecessary! Are you ready to get INSANE? Yes, yes, and yes. Hit the link in bio to get started. 💪
Shaun T Instagram - Dance = Happy
Shaun T Instagram - A Letter to You ♥️

In the journey of life, we often find ourselves facing challenges because we have lost faith in our own abilities. This loss of belief may have been imposed on us early on, but now it is our responsibility to reclaim our confidence and rebuild our self-belief. 

Remember these three things as you embark on renewing yourself:

1. You were born to be great. Within you lies the potential for greatness, waiting to be unleashed. Embrace your inherent worth and believe in the extraordinary things you are capable of achieving.

2. It’s never too late to start anew. Life is a canvas, and at any point, you have the power to paint a new picture. Regardless of your age or past experiences, you have the freedom to recreate your life in a way that fosters your growth and happiness.

3. Ultimately, you are the master of your own destiny. You alone inhabit your body and your mind, so prioritize your well-being and happiness above all else. Embrace the power within you to uplift yourself and create a life that brings you joy and fulfillment.

Believe in yourself, for you possess the strength and resilience to overcome any obstacle that comes your way. Embrace your potential, paint your own masterpiece, and live each day striving to make yourself feel truly great. 

I believe in YOU!

Shaun T
Shaun T Instagram - I tell my kids every single day, “You never have to ask to sit on my lap no matter how old you get and if you ask me to carry you I will say yes for as long as I can.” People make a point to tell me how fast time flies when you have kids and I always laugh because I’m like I KNOW. I make a point to connect with every moment I can and I LIVE IN IT. I look them in their eyes every moment they talk to me! 🥹😍😘 #dadlife #dadson 
Photo cred 📸 @chiphh
Shaun T Instagram - 🤍Don’t let something that’s supposed to be rewarding be a detriment to your happiness! Continue to thrive by being the amazing person that you are! 
#mentalhealth
Choreo by: @brettsewell_
Shaun T Instagram - 💖 Happy Mother’s Day! 💖
#mothersday
Shaun T Instagram - Someone once told me I wouldn’t be successful in this line of work. Instead of letting that discourage me, I embraced the challenge. Remember, your dreams are yours for a reason. Don’t let anyone dim your light or take your power. ⬇️

Every setback is a setup for a comeback. If you stay committed and never give up, you can create a ripple effect of change. You have the power to transform not just your life, but the lives of others. ⬇️

Believe in yourself, push through the doubts, and keep striving for greatness! 💪✨ #NeverGiveUp #TransformYourLife #PowerWithin #trustandbelieve #digdeepernation
Shaun T Instagram - “Only Time” will tell you where you’re meant to be so it’s best to stay connected to the present moment so you can truly embrace the journey! Am I hoping and working and digging deep into snagging that IFBB PRO CARD? Hell yeah but I am so proud of my commitment over the last 2 years,  the relationships I’ve built, the people I’ve met and the new love I found for fitness that I feel like I’ve already elevated myself to the next level of who I was meant to be! HOWEVER, I am locked and LOADED! 4 weeks to work on this posing so I can enjoy being where I love to be most… THE STAGE! 
💥 Shoutout to @flex_lewis and @the_dragons_lair for hosting us this weekend!! It was truly a blast training there.
#ifbb #bodybuilding #classicphysique #mensphysique #npccoloradostate 
🎥 @rtg_media_
Shaun T Instagram - 🙄This Monday motivation goes out to all my PEOPLE PLEASERS! It’s ok to say no and be happy with your decision! 
#mondaymotivation #peoplepleaser
Shaun T Instagram - 💉 In a world full of judgment I’m focusing on my confidence and living my best life. With that said would you or have you ever gotten a lunchtime makeover?
Shaun T Instagram - 🥦 The kids eat Broccoli and do  jumps 😂 #dadlife #twins
Shaun T Instagram - 🔑Confidence is key! I’m sorry to let you know that this is my last dance until after my competition but I appreciate all the love and support you guys have sent my way! You can stream the competition live on Saturday. Will be posting link in bio or go to @npc_northeast 🙏🏽
Love y’all! 🫶🏽🫶🏽
Shaun T Instagram - 🫶🏽🙏🏽Thank you for sharing your time with me! After 25 years in this industry I don’t take any one person who’s invested their time in my guidance lightly. It’s also a great moment for me to say, I don’t create these workouts so you stop with me. Hopefully it’s a stepping stone for you to find more things along your fitness path to help you stay inspired and as you continue to do new things just know, ILL ALWAYS BE YOUR BIGGEST FAN! And a huge shoutout to @kristenbennett_ifbbpro for inspiring me along my journey!!
#digdeeper
Shaun T Instagram - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Shaun T Instagram - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Shaun T Instagram - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Shaun T Instagram - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Shaun T Instagram - 🙂‍↔️I’m tired AF but that won’t stop my shine! 5 days out! If you can’t make it to my competition you can stream it live. It’s so fun to see all of the athletes get on stage and show their hard work! Let’s goooo! 
WILL POST LINK IN MY STORIES! 🫶🏽🫶🏽@npc_northeast @npcnewsonlineofficialpage
Shaun T Instagram - This journey has been the best roller coaster ride of my life. The hard days, the fun days, the emotional days, the easy days, the days when I needed to lean on my coach @justin413fitness , and the days like today where I just need to TRUST & BELIEVE that I did the best that I could do to get me to this moment! The good thing is, while I don’t love the pressure, I’ve become an expert on what to do with it… so let the chips fall where they may! LETS GOOOOOOOOO! 
#bodybuilding #classiphysique #mensphysique #sport 
🎥 @micah.chavezzz 🫶🏽
You can live stream the competition tomorrow. Will add link in my stories! Thanks in advance for all of your support!
Shaun T Instagram - Something to make you smile as you scroll! #family #love #twins #dadlife #bedtime
Shaun T Instagram - ⁉️What do you do when you’re happy? I dance and I can’t help it! Celebrating moments of happiness can change your mindset even if for a small moment in time.
#mentalhealthmatters
Shaun T Instagram - He’s always down! ALWAYS! ♥️ 
#love
Shaun T Instagram - 🫶🏽 From my heart!
Shaun T Instagram - ☀️ People ask me how I have so much energy this close to my competition….Because it’s hard for me to hide my excitement when I’m very passionate about something! ♥️🙏🏽 Don’t get it twisted… by 1pm I’m exhausted AF but I’m not in the business of feeling bad for myself for too long. 😂 
#digdeeper
Shaun T Instagram - Expressing love is a priority in our home. To our kids and each other and it just feels amazing! 
#love #loveislove #family
Shaun T Instagram - 😛THIRSTY FOR MY PRO CARD!
#bodybuilding #digdeeper
Shaun T Instagram - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse
Shaun T Instagram - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse
Shaun T Instagram - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse
Shaun T Instagram - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse
Shaun T Instagram - I’m not saying ending generational trauma is easy! It takes a lot of internal work, large amounts of external action and the reality is this…When I look deep into my children’s souls I want to them to feel that they can come to me for anything and everything always knowing that I’m their safe space. ⬇️

To anyone out there… don’t be afraid to seek therapy or counseling if you know internally there’s something blocking your ability to love, be loved or enjoy the life that you know you can have. 
#father #love #realtalk #mensmentalhealth
Shaun T Instagram - 🥵 It’s gettin spicy!!!! 🌶️ 
#bodybuilding
Shaun T Instagram - My kids made these sneakers 👟 for me as a Father’s Day gift so today I had to bring some joy in them. They mean so much to me. 🩷🧡🤍🩵🖤💛🩵 #dance #love #dadlife 
DC: @_yooojingo_2
Shaun T Instagram - Transformation is continuous as long as you WANT to keep TRANSFORMING!
#transformationtuesday #transform #digdeeper
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Shaun T Instagram - Don’t let negative people put a damper on your day! Shine ✨ brighter and you will be bulletproof from the BS! #positivity #love
DC @rozette_makka
Shaun T Instagram - 😍What do you think of my posing partner?
#bodybuilding #fatherson
Shaun T - 197.1K Likes - ♥️🙏🏽I’m going to try and post a dance every day until show day! 😬 10 DAYS OUT!! This helps me get release a bit of anxious energy 🤣🤣🤣
#dance #love #bodybuilding

197.1K Likes – Shaun T Instagram

Caption : ♥️🙏🏽I’m going to try and post a dance every day until show day! 😬 10 DAYS OUT!! This helps me get release a bit of anxious energy 🤣🤣🤣 #dance #love #bodybuilding
Likes : 197078
Shaun T - 89.1K Likes - @shaunt at the 2023 NPC TEXAS CLASSIC PRESENTED BY @battleupproductions ! 

🎥 @battleupmedia @clipsharris shooting exclusively for @npcnewsonlineofficialpage @ifbb_pro_league & @battleupproductions 

🚨 NPC NATIONAL QUALIFIER & Open to all NPC Divisions 

🚨 2023 MR. OLYMPIA QUALIFIER

🚨8 @ifbb_pro_league Open Divisions:
Open , 212, Women’s Physique, Figure, Classic Physique,  Men’s Physique, Bikini & Wellness

🔺Official IFBB & NPC News Online coverage @aroundthenpc_jm @d_amelio_manion 

🔺Exclusive show coverage @w_wittmannphoto 

🔺Official NPC Stage Shots @battleupmedia 

🔺Official Tanning Sponsor @protan_official 

🔺Official Makeup Sponsor @getflawlesshair 

🔥 Powered by @galvanized_productions 

♦️IFBB Pro League Images for flyer @w_wittmannphoto @chvisions 

♦️ Flyer Design @kelbyhaynescreative @cmyvision_ 

Official Hashtags 👉🏽 #ifbbproleaguetexaspro 

@ifbb_pro_league @battleupproductions @battleupmedia @npcnewsonlineofficialpage @npcusatexas @aroundthenpc_jm @t_manion npcnewstv @garyudit  @npcworldwideofficial npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness 

#battleupproductions #npcusatexas #texasbodybuilding #bodybuilding #battleup #ifbbpromoters #ifbbbikini #ifbbclassicphysique #npcpromoter #npctexas #npc #ifbbproleague #npcworldwide #lupusawareness #texasbodybuilding #hype #npctexas #battleupmedia #womensphysique #openbodybuilding #212bodybuilding #wellness #bikini #figure #mensphysique #classicphysique 

(Disclaimer: All athletes on the flyer are a representation of the IFBB Pro League & NPC Divisions that we are promoting for the show)

89.1K Likes – Shaun T Instagram

Caption : @shaunt at the 2023 NPC TEXAS CLASSIC PRESENTED BY @battleupproductions ! 🎥 @battleupmedia @clipsharris shooting exclusively for @npcnewsonlineofficialpage @ifbb_pro_league & @battleupproductions 🚨 NPC NATIONAL QUALIFIER & Open to all NPC Divisions 🚨 2023 MR. OLYMPIA QUALIFIER 🚨8 @ifbb_pro_league Open Divisions: Open , 212, Women’s Physique, Figure, Classic Physique, Men’s Physique, Bikini & Wellness 🔺Official IFBB & NPC News Online coverage @aroundthenpc_jm @d_amelio_manion 🔺Exclusive show coverage @w_wittmannphoto 🔺Official NPC Stage Shots @battleupmedia 🔺Official Tanning Sponsor @protan_official 🔺Official Makeup Sponsor @getflawlesshair 🔥 Powered by @galvanized_productions ♦️IFBB Pro League Images for flyer @w_wittmannphoto @chvisions ♦️ Flyer Design @kelbyhaynescreative @cmyvision_ Official Hashtags 👉🏽 #ifbbproleaguetexaspro @ifbb_pro_league @battleupproductions @battleupmedia @npcnewsonlineofficialpage @npcusatexas @aroundthenpc_jm @t_manion npcnewstv @garyudit @npcworldwideofficial npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness #battleupproductions #npcusatexas #texasbodybuilding #bodybuilding #battleup #ifbbpromoters #ifbbbikini #ifbbclassicphysique #npcpromoter #npctexas #npc #ifbbproleague #npcworldwide #lupusawareness #texasbodybuilding #hype #npctexas #battleupmedia #womensphysique #openbodybuilding #212bodybuilding #wellness #bikini #figure #mensphysique #classicphysique (Disclaimer: All athletes on the flyer are a representation of the IFBB Pro League & NPC Divisions that we are promoting for the show)
Likes : 89148
Shaun T - 52.3K Likes - 👦🏻 👦🏽♥️Hearing my boys scream “I LOVE YOU” during my posing routine was my favorite part of the night! Their sweet little voices will forever be embedded in my soul. ⬇️

I’ve learned so much during this leg of my bodybuilding journey. Each time I go through the prep stage and build stage I not only gain more confidence but I gain an  incredible wealth of knowledge that is very unique to my personal experience simply because of where I started, how I started and why I started. ⬇️

Stay tuned because I’m going to be sharing lots of those lessons over the next few months because I know they will help you find sustainability even in a different arena of life. ⬇️

Also, please remember to check out old episodes of my podcasts from my show TRUST AND BELIEVE, my book is available, dig deeper nation is a the community and you can attend my retreats . All of these spaces go into a deeper dive behind the instagram wall of highlights! See stories! 

Love you all for going on this experience with me because I am truly, LIVING MY BEST LIFE! 

#life

52.3K Likes – Shaun T Instagram

Caption : 👦🏻 👦🏽♥️Hearing my boys scream “I LOVE YOU” during my posing routine was my favorite part of the night! Their sweet little voices will forever be embedded in my soul. ⬇️ I’ve learned so much during this leg of my bodybuilding journey. Each time I go through the prep stage and build stage I not only gain more confidence but I gain an incredible wealth of knowledge that is very unique to my personal experience simply because of where I started, how I started and why I started. ⬇️ Stay tuned because I’m going to be sharing lots of those lessons over the next few months because I know they will help you find sustainability even in a different arena of life. ⬇️ Also, please remember to check out old episodes of my podcasts from my show TRUST AND BELIEVE, my book is available, dig deeper nation is a the community and you can attend my retreats . All of these spaces go into a deeper dive behind the instagram wall of highlights! See stories! Love you all for going on this experience with me because I am truly, LIVING MY BEST LIFE! #life
Likes : 52260
Shaun T - 48.1K Likes - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower

48.1K Likes – Shaun T Instagram

Caption : We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Likes : 48057
Shaun T - 48.1K Likes - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower

48.1K Likes – Shaun T Instagram

Caption : We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Likes : 48057
Shaun T - 48.1K Likes - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower

48.1K Likes – Shaun T Instagram

Caption : We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Likes : 48057
Shaun T - 48.1K Likes - We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower

48.1K Likes – Shaun T Instagram

Caption : We are so happy to celebrate this incredible milestone with @alexcoloreo and @stevearmato 💙 Baby Armato will be here soon! #itsaboy #family #love #babyshower
Likes : 48057
Shaun T - 40.6K Likes - 46 never looked so good, and let me tell y’all… it feels even better😉
#birthday #46 #1978

40.6K Likes – Shaun T Instagram

Caption : 46 never looked so good, and let me tell y’all… it feels even better😉 #birthday #46 #1978
Likes : 40576
Shaun T - 32.8K Likes - 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents

32.8K Likes – Shaun T Instagram

Caption : 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents
Likes : 32760
Shaun T - 32.8K Likes - 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents

32.8K Likes – Shaun T Instagram

Caption : 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents
Likes : 32760
Shaun T - 32.8K Likes - 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents

32.8K Likes – Shaun T Instagram

Caption : 👨🏾‍🎓👨🏻‍🎓 We are proud parents of kindergarten graduates! Both boys have tested into the Accelerated Learning Program at their school for next year! We are so thankful to on their amazing kindergarten teacher and our huge support system that has helped them get here! #twins #graduates #proudparents
Likes : 32760
Shaun T - 32.4K Likes - Who won the dance battle?

32.4K Likes – Shaun T Instagram

Caption : Who won the dance battle?
Likes : 32413
Shaun T - 32.2K Likes - 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together - a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one.

I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest

32.2K Likes – Shaun T Instagram

Caption : 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together – a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one. I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest
Likes : 32234
Shaun T - 32.2K Likes - 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together - a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one.

I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest

32.2K Likes – Shaun T Instagram

Caption : 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together – a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one. I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest
Likes : 32234
Shaun T - 32.2K Likes - 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together - a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one.

I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest

32.2K Likes – Shaun T Instagram

Caption : 👨🏾‍🤝‍👨🏼Reflecting on one of the most amazing experiences we’ve shared together – a journey to the other side of the world. In a space of safety and positivity, surrounded by like-minded souls spreading good vibes, we felt truly connected. Our bond is built on a deep desire to be unified as one. I am filled with gratitude for the life we share and for having my favorite human by my side. ♥️Remember, nurturing your connection with your partner is a powerful way to strengthen your relationship and create lasting happiness. Here’s to building a love that shines brightly in this world! 💯 #LoveAndConnection #blessedwiththebest
Likes : 32234
Shaun T - 30.3K Likes - It’s a Mek it Bunx Up type of Mornin!
#tuesdayvibes

30.3K Likes – Shaun T Instagram

Caption : It’s a Mek it Bunx Up type of Mornin! #tuesdayvibes
Likes : 30296
Shaun T - 29.5K Likes - We sometimes forget that the best things in life often times come from making the hardest decisions!
#mentalheath #change #peace

29.5K Likes – Shaun T Instagram

Caption : We sometimes forget that the best things in life often times come from making the hardest decisions! #mentalheath #change #peace
Likes : 29523
Shaun T - 26.5K Likes - 💙💜♥️🤍🧡Father’s Day New Shoes. “Me and Silas painted them and made them with love.” -Sander
#happyfathersday #fathersday

26.5K Likes – Shaun T Instagram

Caption : 💙💜♥️🤍🧡Father’s Day New Shoes. “Me and Silas painted them and made them with love.” -Sander #happyfathersday #fathersday
Likes : 26536
Shaun T - 26.4K Likes - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth

26.4K Likes – Shaun T Instagram

Caption : Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community! #pride #pridemonth
Likes : 26413
Shaun T - 26.4K Likes - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth

26.4K Likes – Shaun T Instagram

Caption : Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community! #pride #pridemonth
Likes : 26413
Shaun T - 26.4K Likes - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth

26.4K Likes – Shaun T Instagram

Caption : Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community! #pride #pridemonth
Likes : 26413
Shaun T - 26.4K Likes - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth

26.4K Likes – Shaun T Instagram

Caption : Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community! #pride #pridemonth
Likes : 26413
Shaun T - 26.4K Likes - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth

26.4K Likes – Shaun T Instagram

Caption : Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community! #pride #pridemonth
Likes : 26413
Shaun T - 26.4K Likes - Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community!
#pride #pridemonth

26.4K Likes – Shaun T Instagram

Caption : Just out here celebrating who we are unapologetically. I personally am thankful that I have many people in my life that accept us for who we are. To be quite frank, most of the people closest to me are not a part of the LGBTQ community which gives me hope that it is possible to thrive in life and feel accepted even though we are different than most. Lastly, shoutout to @bodi for having always been supportive of the 🏳️‍🌈 community! #pride #pridemonth
Likes : 26413
Shaun T - 24.8K Likes - At 230lbs I saw, I tried, and I did the best that I could without my muscles getting in the way too much! …or breaking my back😂😂😂. @dextercarr you are a genius. I’ve wanted to take your class for years but I decided to wait till I was heavy AF to attempt! I’ll be in class live soon! 🤎🤎🤎 
#dance #passion

24.8K Likes – Shaun T Instagram

Caption : At 230lbs I saw, I tried, and I did the best that I could without my muscles getting in the way too much! …or breaking my back😂😂😂. @dextercarr you are a genius. I’ve wanted to take your class for years but I decided to wait till I was heavy AF to attempt! I’ll be in class live soon! 🤎🤎🤎 #dance #passion
Likes : 24756
Shaun T - 20K Likes - ♥️TOUGH QUESTION! In your option and experience, which of these two combinations make a relationship last? Choose the best answer for you.

20K Likes – Shaun T Instagram

Caption : ♥️TOUGH QUESTION! In your option and experience, which of these two combinations make a relationship last? Choose the best answer for you.
Likes : 19967
Shaun T - 18.3K Likes - No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ @ShaunT is back with an all-new program - unlike anything he’s done before. You’ll work toward total body recomposition, get shredded, and build in body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️ The sweat is real, and the results are insane. You’re next - see you in December! #firstlook #realresults #heavylifting #itscommitment #December19 #letsgo

18.3K Likes – Shaun T Instagram

Caption : No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ @ShaunT is back with an all-new program – unlike anything he’s done before. You’ll work toward total body recomposition, get shredded, and build in body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️ The sweat is real, and the results are insane. You’re next – see you in December! #firstlook #realresults #heavylifting #itscommitment #December19 #letsgo
Likes : 18287
Shaun T - 15.7K Likes - The #twin bond is something really special! 
#twins #reunited

15.7K Likes – Shaun T Instagram

Caption : The #twin bond is something really special! #twins #reunited
Likes : 15668
Shaun T - 15K Likes - 🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED!
#fitness #transformation

15K Likes – Shaun T Instagram

Caption : 🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED! #fitness #transformation
Likes : 15017
Shaun T - 15K Likes - 🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED!
#fitness #transformation

15K Likes – Shaun T Instagram

Caption : 🤜🏾🤛🏼Clash of the fitness titans right here! A combined 50yrs of experience helping people transform into the best versions of themselves and guess what???? We are gonna combine forces! STAY TUNED! #fitness #transformation
Likes : 15017
Shaun T - 14.6K Likes - 💪🏽 Jersey here we come!!!! I can not wait to step on that stage! #letsgo ✌🏾

14.6K Likes – Shaun T Instagram

Caption : 💪🏽 Jersey here we come!!!! I can not wait to step on that stage! #letsgo ✌🏾
Likes : 14646
Shaun T - 13.6K Likes - 🤷🏽‍♂️ TO BE CLEAR: I’m not in the business of building my social media following. I am not a social media influencer. (Shoutout to those who are ♥️) I’m here to help you and me have a great human experience! With that said, there’s enough negativity in the world and it’s not accepted here. So, if your main purpose is to search for the bad in a good situation, ✌🏾 🚪! 
#mondaymotivation

13.6K Likes – Shaun T Instagram

Caption : 🤷🏽‍♂️ TO BE CLEAR: I’m not in the business of building my social media following. I am not a social media influencer. (Shoutout to those who are ♥️) I’m here to help you and me have a great human experience! With that said, there’s enough negativity in the world and it’s not accepted here. So, if your main purpose is to search for the bad in a good situation, ✌🏾 🚪! #mondaymotivation
Likes : 13576
Shaun T - 13K Likes - 🫶🏽A special message for you! ITS GO TIME! #digdeeper #gameday #trustandbelieve

13K Likes – Shaun T Instagram

Caption : 🫶🏽A special message for you! ITS GO TIME! #digdeeper #gameday #trustandbelieve
Likes : 12970
Shaun T - 12.7K Likes - Don’t be afraid to let people go. Not everyone is supposed to be in your life forever and that is ok! #realtalk

12.7K Likes – Shaun T Instagram

Caption : Don’t be afraid to let people go. Not everyone is supposed to be in your life forever and that is ok! #realtalk
Likes : 12723
Shaun T - 12.5K Likes - 🕺🏽 My goal is to dance on every continent but I think New Zealand is the closest I’ll get to Antarctica 😂. #dance #love #travel

12.5K Likes – Shaun T Instagram

Caption : 🕺🏽 My goal is to dance on every continent but I think New Zealand is the closest I’ll get to Antarctica 😂. #dance #love #travel
Likes : 12495
Shaun T - 12.3K Likes - Because really… they just want to be loved and I will never say no to showing it. Even at the end of the day when everyone is exhausted… LOVE WINS ♥️
#kids #love #bedtime

12.3K Likes – Shaun T Instagram

Caption : Because really… they just want to be loved and I will never say no to showing it. Even at the end of the day when everyone is exhausted… LOVE WINS ♥️ #kids #love #bedtime
Likes : 12264
Shaun T - 12.1K Likes - Max OUT - THEN and NOW! 🔥 INSANITY MAX:30 is available today, right away - as a Digital Purchase. Get ready for the wildest 30 minutes of your day and the insane results you’ve always wanted. Push your limits and go all out for as long as you can—get it today at the link in bio! 💪

12.1K Likes – Shaun T Instagram

Caption : Max OUT – THEN and NOW! 🔥 INSANITY MAX:30 is available today, right away – as a Digital Purchase. Get ready for the wildest 30 minutes of your day and the insane results you’ve always wanted. Push your limits and go all out for as long as you can—get it today at the link in bio! 💪
Likes : 12124
Shaun T - 11.9K Likes - 46 years old and I’ve never felt so blessed. Anything is achievable at any age 💪🏽 #dance #passion #love 
DC @dilendezilva_

11.9K Likes – Shaun T Instagram

Caption : 46 years old and I’ve never felt so blessed. Anything is achievable at any age 💪🏽 #dance #passion #love DC @dilendezilva_
Likes : 11908
Shaun T - 11.9K Likes - First Papa and Sander trip in the books!
#fatherson #love

11.9K Likes – Shaun T Instagram

Caption : First Papa and Sander trip in the books! #fatherson #love
Likes : 11905
Shaun T - 11.9K Likes - First Papa and Sander trip in the books!
#fatherson #love

11.9K Likes – Shaun T Instagram

Caption : First Papa and Sander trip in the books! #fatherson #love
Likes : 11905
Shaun T - 11.9K Likes - First Papa and Sander trip in the books!
#fatherson #love

11.9K Likes – Shaun T Instagram

Caption : First Papa and Sander trip in the books! #fatherson #love
Likes : 11905
Shaun T - 11.9K Likes - First Papa and Sander trip in the books!
#fatherson #love

11.9K Likes – Shaun T Instagram

Caption : First Papa and Sander trip in the books! #fatherson #love
Likes : 11905
Shaun T - 11.9K Likes - First Papa and Sander trip in the books!
#fatherson #love

11.9K Likes – Shaun T Instagram

Caption : First Papa and Sander trip in the books! #fatherson #love
Likes : 11905
Shaun T - 11.9K Likes - First Papa and Sander trip in the books!
#fatherson #love

11.9K Likes – Shaun T Instagram

Caption : First Papa and Sander trip in the books! #fatherson #love
Likes : 11905
Shaun T - 11.9K Likes - In a Daytime Exclusive, @shaunt and husband Scott Blokker share the struggles they went though while growing their family.

11.9K Likes – Shaun T Instagram

Caption : In a Daytime Exclusive, @shaunt and husband Scott Blokker share the struggles they went though while growing their family.
Likes : 11886
Shaun T - 10.5K Likes - My optometrist gets DOWWWWN! I dance everywhere I go and now I can really rock now that @ambergattidunn got these 👀 right! 😂😂 #optometrist #dance

10.5K Likes – Shaun T Instagram

Caption : My optometrist gets DOWWWWN! I dance everywhere I go and now I can really rock now that @ambergattidunn got these 👀 right! 😂😂 #optometrist #dance
Likes : 10453
Shaun T - 10.4K Likes - Give me a 🍑 if you like a good DUMP TRUCK!

10.4K Likes – Shaun T Instagram

Caption : Give me a 🍑 if you like a good DUMP TRUCK!
Likes : 10415
Shaun T - 10.1K Likes - Now you’ll be able to dig deeper in just 30 minutes a day! Same intensity & same zero impact focused workout. Great for adding to your lift or great if you only have 1/2 hour to get it in! 
#digeeeper

10.1K Likes – Shaun T Instagram

Caption : Now you’ll be able to dig deeper in just 30 minutes a day! Same intensity & same zero impact focused workout. Great for adding to your lift or great if you only have 1/2 hour to get it in! #digeeeper
Likes : 10119
Shaun T - 10.1K Likes - WE READY! 11 Days away!!
#npcuniverse #mensphysique #classicphysique

10.1K Likes – Shaun T Instagram

Caption : WE READY! 11 Days away!! #npcuniverse #mensphysique #classicphysique
Likes : 10113
Shaun T - 9.7K Likes - 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool!  #bodybuilding

9.7K Likes – Shaun T Instagram

Caption : 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool! #bodybuilding
Likes : 9722
Shaun T - 9.7K Likes - 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool!  #bodybuilding

9.7K Likes – Shaun T Instagram

Caption : 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool! #bodybuilding
Likes : 9722
Shaun T - 9.7K Likes - 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool!  #bodybuilding

9.7K Likes – Shaun T Instagram

Caption : 🪣 📝 I am officially a bodybuilder. Today was a monumental day for me. Being able to workout at the famous @goldsgym.venice and being 7.5 weeks from my first attempt at snagging my pro-card was just super cool! #bodybuilding
Likes : 9722
Shaun T - 9.6K Likes - We are so proud of our babies for progressing in their ninja class with @jimmy_mikrut - LETS GOOOOO!

9.6K Likes – Shaun T Instagram

Caption : We are so proud of our babies for progressing in their ninja class with @jimmy_mikrut – LETS GOOOOO!
Likes : 9620
Shaun T - 9.6K Likes - 13 weeks out and time to practice that posing! Also, thanks to everyone who will be coming to my competition on July 6th and the event on July 7th. I’m so thankful and super excited. Plus the fact that it sold out in an hour makes me feel all the love! I promise you will have the BEST time ever! 
#digdeepernation #bodybuilding

9.6K Likes – Shaun T Instagram

Caption : 13 weeks out and time to practice that posing! Also, thanks to everyone who will be coming to my competition on July 6th and the event on July 7th. I’m so thankful and super excited. Plus the fact that it sold out in an hour makes me feel all the love! I promise you will have the BEST time ever! #digdeepernation #bodybuilding
Likes : 9614
Shaun T - 9.1K Likes - THANK YOU ALL SO MUCH! Stay tuned for the pics and videos from today! I couldn’t be more proud of the hard work @justin413fitness and I brought to the stage today! 4 medals isn’t bad for my first national show! Let’s goooo! 
#staytuned #bodybuilding #sport

9.1K Likes – Shaun T Instagram

Caption : THANK YOU ALL SO MUCH! Stay tuned for the pics and videos from today! I couldn’t be more proud of the hard work @justin413fitness and I brought to the stage today! 4 medals isn’t bad for my first national show! Let’s goooo! #staytuned #bodybuilding #sport
Likes : 9084
Shaun T - 9K Likes - Bringing back a classic in a new way, so you can get crazy amazing results in 60 days… no matter what. 🔥 INSANITY is NOW AVAILABLE for Digital Purchase #nosubscriptionnecessary! Are you ready to get INSANE? Yes, yes, and yes. Hit the link in bio to get started. 💪

9K Likes – Shaun T Instagram

Caption : Bringing back a classic in a new way, so you can get crazy amazing results in 60 days… no matter what. 🔥 INSANITY is NOW AVAILABLE for Digital Purchase #nosubscriptionnecessary! Are you ready to get INSANE? Yes, yes, and yes. Hit the link in bio to get started. 💪
Likes : 8990
Shaun T - 8.9K Likes - Dance = Happy

8.9K Likes – Shaun T Instagram

Caption : Dance = Happy
Likes : 8891
Shaun T - 8.7K Likes - A Letter to You ♥️

In the journey of life, we often find ourselves facing challenges because we have lost faith in our own abilities. This loss of belief may have been imposed on us early on, but now it is our responsibility to reclaim our confidence and rebuild our self-belief. 

Remember these three things as you embark on renewing yourself:

1. You were born to be great. Within you lies the potential for greatness, waiting to be unleashed. Embrace your inherent worth and believe in the extraordinary things you are capable of achieving.

2. It’s never too late to start anew. Life is a canvas, and at any point, you have the power to paint a new picture. Regardless of your age or past experiences, you have the freedom to recreate your life in a way that fosters your growth and happiness.

3. Ultimately, you are the master of your own destiny. You alone inhabit your body and your mind, so prioritize your well-being and happiness above all else. Embrace the power within you to uplift yourself and create a life that brings you joy and fulfillment.

Believe in yourself, for you possess the strength and resilience to overcome any obstacle that comes your way. Embrace your potential, paint your own masterpiece, and live each day striving to make yourself feel truly great. 

I believe in YOU!

Shaun T

8.7K Likes – Shaun T Instagram

Caption : A Letter to You ♥️ In the journey of life, we often find ourselves facing challenges because we have lost faith in our own abilities. This loss of belief may have been imposed on us early on, but now it is our responsibility to reclaim our confidence and rebuild our self-belief. Remember these three things as you embark on renewing yourself: 1. You were born to be great. Within you lies the potential for greatness, waiting to be unleashed. Embrace your inherent worth and believe in the extraordinary things you are capable of achieving. 2. It’s never too late to start anew. Life is a canvas, and at any point, you have the power to paint a new picture. Regardless of your age or past experiences, you have the freedom to recreate your life in a way that fosters your growth and happiness. 3. Ultimately, you are the master of your own destiny. You alone inhabit your body and your mind, so prioritize your well-being and happiness above all else. Embrace the power within you to uplift yourself and create a life that brings you joy and fulfillment. Believe in yourself, for you possess the strength and resilience to overcome any obstacle that comes your way. Embrace your potential, paint your own masterpiece, and live each day striving to make yourself feel truly great. I believe in YOU! Shaun T
Likes : 8696
Shaun T - 7.9K Likes - I tell my kids every single day, “You never have to ask to sit on my lap no matter how old you get and if you ask me to carry you I will say yes for as long as I can.” People make a point to tell me how fast time flies when you have kids and I always laugh because I’m like I KNOW. I make a point to connect with every moment I can and I LIVE IN IT. I look them in their eyes every moment they talk to me! 🥹😍😘 #dadlife #dadson 
Photo cred 📸 @chiphh

7.9K Likes – Shaun T Instagram

Caption : I tell my kids every single day, “You never have to ask to sit on my lap no matter how old you get and if you ask me to carry you I will say yes for as long as I can.” People make a point to tell me how fast time flies when you have kids and I always laugh because I’m like I KNOW. I make a point to connect with every moment I can and I LIVE IN IT. I look them in their eyes every moment they talk to me! 🥹😍😘 #dadlife #dadson Photo cred 📸 @chiphh
Likes : 7928
Shaun T - 7.6K Likes - 🤍Don’t let something that’s supposed to be rewarding be a detriment to your happiness! Continue to thrive by being the amazing person that you are! 
#mentalhealth
Choreo by: @brettsewell_

7.6K Likes – Shaun T Instagram

Caption : 🤍Don’t let something that’s supposed to be rewarding be a detriment to your happiness! Continue to thrive by being the amazing person that you are! #mentalhealth Choreo by: @brettsewell_
Likes : 7587
Shaun T - 7.4K Likes - 💖 Happy Mother’s Day! 💖
#mothersday

7.4K Likes – Shaun T Instagram

Caption : 💖 Happy Mother’s Day! 💖 #mothersday
Likes : 7434
Shaun T - 7.4K Likes - Someone once told me I wouldn’t be successful in this line of work. Instead of letting that discourage me, I embraced the challenge. Remember, your dreams are yours for a reason. Don’t let anyone dim your light or take your power. ⬇️

Every setback is a setup for a comeback. If you stay committed and never give up, you can create a ripple effect of change. You have the power to transform not just your life, but the lives of others. ⬇️

Believe in yourself, push through the doubts, and keep striving for greatness! 💪✨ #NeverGiveUp #TransformYourLife #PowerWithin #trustandbelieve #digdeepernation

7.4K Likes – Shaun T Instagram

Caption : Someone once told me I wouldn’t be successful in this line of work. Instead of letting that discourage me, I embraced the challenge. Remember, your dreams are yours for a reason. Don’t let anyone dim your light or take your power. ⬇️ Every setback is a setup for a comeback. If you stay committed and never give up, you can create a ripple effect of change. You have the power to transform not just your life, but the lives of others. ⬇️ Believe in yourself, push through the doubts, and keep striving for greatness! 💪✨ #NeverGiveUp #TransformYourLife #PowerWithin #trustandbelieve #digdeepernation
Likes : 7376
Shaun T - 7.4K Likes - “Only Time” will tell you where you’re meant to be so it’s best to stay connected to the present moment so you can truly embrace the journey! Am I hoping and working and digging deep into snagging that IFBB PRO CARD? Hell yeah but I am so proud of my commitment over the last 2 years,  the relationships I’ve built, the people I’ve met and the new love I found for fitness that I feel like I’ve already elevated myself to the next level of who I was meant to be! HOWEVER, I am locked and LOADED! 4 weeks to work on this posing so I can enjoy being where I love to be most… THE STAGE! 
💥 Shoutout to @flex_lewis and @the_dragons_lair for hosting us this weekend!! It was truly a blast training there.
#ifbb #bodybuilding #classicphysique #mensphysique #npccoloradostate 
🎥 @rtg_media_

7.4K Likes – Shaun T Instagram

Caption : “Only Time” will tell you where you’re meant to be so it’s best to stay connected to the present moment so you can truly embrace the journey! Am I hoping and working and digging deep into snagging that IFBB PRO CARD? Hell yeah but I am so proud of my commitment over the last 2 years, the relationships I’ve built, the people I’ve met and the new love I found for fitness that I feel like I’ve already elevated myself to the next level of who I was meant to be! HOWEVER, I am locked and LOADED! 4 weeks to work on this posing so I can enjoy being where I love to be most… THE STAGE! 💥 Shoutout to @flex_lewis and @the_dragons_lair for hosting us this weekend!! It was truly a blast training there. #ifbb #bodybuilding #classicphysique #mensphysique #npccoloradostate 🎥 @rtg_media_
Likes : 7363
Shaun T - 7.2K Likes - 🙄This Monday motivation goes out to all my PEOPLE PLEASERS! It’s ok to say no and be happy with your decision! 
#mondaymotivation #peoplepleaser

7.2K Likes – Shaun T Instagram

Caption : 🙄This Monday motivation goes out to all my PEOPLE PLEASERS! It’s ok to say no and be happy with your decision! #mondaymotivation #peoplepleaser
Likes : 7177
Shaun T - 7.1K Likes - 💉 In a world full of judgment I’m focusing on my confidence and living my best life. With that said would you or have you ever gotten a lunchtime makeover?

7.1K Likes – Shaun T Instagram

Caption : 💉 In a world full of judgment I’m focusing on my confidence and living my best life. With that said would you or have you ever gotten a lunchtime makeover?
Likes : 7134
Shaun T - 7K Likes - 🥦 The kids eat Broccoli and do  jumps 😂 #dadlife #twins

7K Likes – Shaun T Instagram

Caption : 🥦 The kids eat Broccoli and do jumps 😂 #dadlife #twins
Likes : 6999
Shaun T - 7K Likes - 🔑Confidence is key! I’m sorry to let you know that this is my last dance until after my competition but I appreciate all the love and support you guys have sent my way! You can stream the competition live on Saturday. Will be posting link in bio or go to @npc_northeast 🙏🏽
Love y’all! 🫶🏽🫶🏽

7K Likes – Shaun T Instagram

Caption : 🔑Confidence is key! I’m sorry to let you know that this is my last dance until after my competition but I appreciate all the love and support you guys have sent my way! You can stream the competition live on Saturday. Will be posting link in bio or go to @npc_northeast 🙏🏽 Love y’all! 🫶🏽🫶🏽
Likes : 6980
Shaun T - 6.9K Likes - 🫶🏽🙏🏽Thank you for sharing your time with me! After 25 years in this industry I don’t take any one person who’s invested their time in my guidance lightly. It’s also a great moment for me to say, I don’t create these workouts so you stop with me. Hopefully it’s a stepping stone for you to find more things along your fitness path to help you stay inspired and as you continue to do new things just know, ILL ALWAYS BE YOUR BIGGEST FAN! And a huge shoutout to @kristenbennett_ifbbpro for inspiring me along my journey!!
#digdeeper

6.9K Likes – Shaun T Instagram

Caption : 🫶🏽🙏🏽Thank you for sharing your time with me! After 25 years in this industry I don’t take any one person who’s invested their time in my guidance lightly. It’s also a great moment for me to say, I don’t create these workouts so you stop with me. Hopefully it’s a stepping stone for you to find more things along your fitness path to help you stay inspired and as you continue to do new things just know, ILL ALWAYS BE YOUR BIGGEST FAN! And a huge shoutout to @kristenbennett_ifbbpro for inspiring me along my journey!! #digdeeper
Likes : 6882
Shaun T - 6.8K Likes - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️

6.8K Likes – Shaun T Instagram

Caption : Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Likes : 6826
Shaun T - 6.8K Likes - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️

6.8K Likes – Shaun T Instagram

Caption : Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Likes : 6826
Shaun T - 6.8K Likes - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️

6.8K Likes – Shaun T Instagram

Caption : Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Likes : 6826
Shaun T - 6.8K Likes - Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? 

Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️

6.8K Likes – Shaun T Instagram

Caption : Question: While I prefer this as my Saturday night over anything else, what do you prefer most of your weekend nights to look like? Being a traveling dad, I literally soak up every moment I get to have with my kiddos and my husband. I even dragged them to LA with me because I am just truly attached to their souls and I don’t like being away from them! ♥️
Likes : 6826
Shaun T - 6.7K Likes - 🙂‍↔️I’m tired AF but that won’t stop my shine! 5 days out! If you can’t make it to my competition you can stream it live. It’s so fun to see all of the athletes get on stage and show their hard work! Let’s goooo! 
WILL POST LINK IN MY STORIES! 🫶🏽🫶🏽@npc_northeast @npcnewsonlineofficialpage

6.7K Likes – Shaun T Instagram

Caption : 🙂‍↔️I’m tired AF but that won’t stop my shine! 5 days out! If you can’t make it to my competition you can stream it live. It’s so fun to see all of the athletes get on stage and show their hard work! Let’s goooo! WILL POST LINK IN MY STORIES! 🫶🏽🫶🏽@npc_northeast @npcnewsonlineofficialpage
Likes : 6744
Shaun T - 6.6K Likes - This journey has been the best roller coaster ride of my life. The hard days, the fun days, the emotional days, the easy days, the days when I needed to lean on my coach @justin413fitness , and the days like today where I just need to TRUST & BELIEVE that I did the best that I could do to get me to this moment! The good thing is, while I don’t love the pressure, I’ve become an expert on what to do with it… so let the chips fall where they may! LETS GOOOOOOOOO! 
#bodybuilding #classiphysique #mensphysique #sport 
🎥 @micah.chavezzz 🫶🏽
You can live stream the competition tomorrow. Will add link in my stories! Thanks in advance for all of your support!

6.6K Likes – Shaun T Instagram

Caption : This journey has been the best roller coaster ride of my life. The hard days, the fun days, the emotional days, the easy days, the days when I needed to lean on my coach @justin413fitness , and the days like today where I just need to TRUST & BELIEVE that I did the best that I could do to get me to this moment! The good thing is, while I don’t love the pressure, I’ve become an expert on what to do with it… so let the chips fall where they may! LETS GOOOOOOOOO! #bodybuilding #classiphysique #mensphysique #sport 🎥 @micah.chavezzz 🫶🏽 You can live stream the competition tomorrow. Will add link in my stories! Thanks in advance for all of your support!
Likes : 6592
Shaun T - 6.4K Likes - Something to make you smile as you scroll! #family #love #twins #dadlife #bedtime

6.4K Likes – Shaun T Instagram

Caption : Something to make you smile as you scroll! #family #love #twins #dadlife #bedtime
Likes : 6417
Shaun T - 6.2K Likes - ⁉️What do you do when you’re happy? I dance and I can’t help it! Celebrating moments of happiness can change your mindset even if for a small moment in time.
#mentalhealthmatters

6.2K Likes – Shaun T Instagram

Caption : ⁉️What do you do when you’re happy? I dance and I can’t help it! Celebrating moments of happiness can change your mindset even if for a small moment in time. #mentalhealthmatters
Likes : 6198
Shaun T - 6K Likes - He’s always down! ALWAYS! ♥️ 
#love

6K Likes – Shaun T Instagram

Caption : He’s always down! ALWAYS! ♥️ #love
Likes : 6017
Shaun T - 6K Likes - 🫶🏽 From my heart!

6K Likes – Shaun T Instagram

Caption : 🫶🏽 From my heart!
Likes : 6013
Shaun T - 5.9K Likes - ☀️ People ask me how I have so much energy this close to my competition….Because it’s hard for me to hide my excitement when I’m very passionate about something! ♥️🙏🏽 Don’t get it twisted… by 1pm I’m exhausted AF but I’m not in the business of feeling bad for myself for too long. 😂 
#digdeeper

5.9K Likes – Shaun T Instagram

Caption : ☀️ People ask me how I have so much energy this close to my competition….Because it’s hard for me to hide my excitement when I’m very passionate about something! ♥️🙏🏽 Don’t get it twisted… by 1pm I’m exhausted AF but I’m not in the business of feeling bad for myself for too long. 😂 #digdeeper
Likes : 5934
Shaun T - 5.9K Likes - Expressing love is a priority in our home. To our kids and each other and it just feels amazing! 
#love #loveislove #family

5.9K Likes – Shaun T Instagram

Caption : Expressing love is a priority in our home. To our kids and each other and it just feels amazing! #love #loveislove #family
Likes : 5923
Shaun T - 5.9K Likes - 😛THIRSTY FOR MY PRO CARD!
#bodybuilding #digdeeper

5.9K Likes – Shaun T Instagram

Caption : 😛THIRSTY FOR MY PRO CARD! #bodybuilding #digdeeper
Likes : 5860
Shaun T - 5.8K Likes - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse

5.8K Likes – Shaun T Instagram

Caption : 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽 #staythecourse
Likes : 5771
Shaun T - 5.8K Likes - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse

5.8K Likes – Shaun T Instagram

Caption : 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽 #staythecourse
Likes : 5771
Shaun T - 5.8K Likes - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse

5.8K Likes – Shaun T Instagram

Caption : 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽 #staythecourse
Likes : 5771
Shaun T - 5.8K Likes - 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽
#staythecourse

5.8K Likes – Shaun T Instagram

Caption : 🤯Who knew that 20yrs ago when I was introduced to @bodi I would one day be flexing with my son at their biggest event of the year? 🥰 And that made me think of how I am so thankful for the countless number of you that I have been honored to flex with throughout the time I have been partnering with @bodi . ➡️Keep DIGGING DEEPER YALL, no matter what 💪🏽 and LOVE YOUR BODY during the process.♥️ Lastly, it’s never about my newest program or the next program- ITS ABOUT YOU CHOOSING TO DO WHATS GOING TO HELP YOU STAY COMMITTED. 🙏🏽 #staythecourse
Likes : 5771
Shaun T - 5.7K Likes - I’m not saying ending generational trauma is easy! It takes a lot of internal work, large amounts of external action and the reality is this…When I look deep into my children’s souls I want to them to feel that they can come to me for anything and everything always knowing that I’m their safe space. ⬇️

To anyone out there… don’t be afraid to seek therapy or counseling if you know internally there’s something blocking your ability to love, be loved or enjoy the life that you know you can have. 
#father #love #realtalk #mensmentalhealth

5.7K Likes – Shaun T Instagram

Caption : I’m not saying ending generational trauma is easy! It takes a lot of internal work, large amounts of external action and the reality is this…When I look deep into my children’s souls I want to them to feel that they can come to me for anything and everything always knowing that I’m their safe space. ⬇️ To anyone out there… don’t be afraid to seek therapy or counseling if you know internally there’s something blocking your ability to love, be loved or enjoy the life that you know you can have. #father #love #realtalk #mensmentalhealth
Likes : 5748
Shaun T - 5.7K Likes - 🥵 It’s gettin spicy!!!! 🌶️ 
#bodybuilding

5.7K Likes – Shaun T Instagram

Caption : 🥵 It’s gettin spicy!!!! 🌶️ #bodybuilding
Likes : 5748
Shaun T - 5.6K Likes - My kids made these sneakers 👟 for me as a Father’s Day gift so today I had to bring some joy in them. They mean so much to me. 🩷🧡🤍🩵🖤💛🩵 #dance #love #dadlife 
DC: @_yooojingo_2

5.6K Likes – Shaun T Instagram

Caption : My kids made these sneakers 👟 for me as a Father’s Day gift so today I had to bring some joy in them. They mean so much to me. 🩷🧡🤍🩵🖤💛🩵 #dance #love #dadlife DC: @_yooojingo_2
Likes : 5599
Shaun T - 5.6K Likes - Transformation is continuous as long as you WANT to keep TRANSFORMING!
#transformationtuesday #transform #digdeeper

5.6K Likes – Shaun T Instagram

Caption : Transformation is continuous as long as you WANT to keep TRANSFORMING! #transformationtuesday #transform #digdeeper
Likes : 5582
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.5K Likes - Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! 

#fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness

5.5K Likes – Shaun T Instagram

Caption : Love working with people that appreciate the art & creativity in photography, thanks @shaunt for being so supportive at this shoot! #fitness #fitnessmotivation #fitnessphotography #fitnessphotographer #bnwphotography #bnwfineart #bnwmood #bnwlovers #bnwportrait #bnwfitness
Likes : 5536
Shaun T - 5.3K Likes - Don’t let negative people put a damper on your day! Shine ✨ brighter and you will be bulletproof from the BS! #positivity #love
DC @rozette_makka

5.3K Likes – Shaun T Instagram

Caption : Don’t let negative people put a damper on your day! Shine ✨ brighter and you will be bulletproof from the BS! #positivity #love DC @rozette_makka
Likes : 5281
Shaun T - 5.3K Likes - 😍What do you think of my posing partner?
#bodybuilding #fatherson

5.3K Likes – Shaun T Instagram

Caption : 😍What do you think of my posing partner? #bodybuilding #fatherson
Likes : 5260