Autumn Calabrese Instagram – I am so damn proud of these women! I know there are always going to be trolls, haters, people saying I couldn’t possibly know how to improve the health of women’s hormones. But the blood, and saliva tests of these women’s their physical transformations & the stories of how much better they FEEL say otherwise.
I’ve spent almost 2 years studying, reading, learning, getting certified through @nutritionschool speaking with doctors & working with our team of medical experts at BODi to create Belle Vitale. It has been a passion project of epic proportions. By no means am I saying this program is the end all be all for women that have hormonal issues, BUT it is a HUGE first step to improving your hormone balance & overall health.
In the blood and saliva tests, we’ve seen cortisol levels come back into the normal range, good estrogen production go up, bad estrogen production go down, thyroid antibodies improve, progesterone & testosterone come back into normal ranges from being too high or too low, and cholesterol levels improve.
These ladies have reported
-hot flashes going away
-night sweats going away
-improved sex drive
-weight loss after years of the scale not moving
-less anxiety
-more energy & sustained all day
-better sleep
-skin looking brighter
-an overall sense of feeling calmer
@bellevitale is designed for women of all ages, not just menopause or peri menopause. If you want to learn more about the program & hormone health in general & what you can do to start to improve yours now, drop your email at the link in my bio to sign up for my newsletter.
#hormonehealth #fitover40 #lifestyle #weightloss | Posted on 28/Jun/2024 20:23:49
