Fara Williams

Fara Williams Instagram – AD | I think we can all remember how hard it was to focus on keeping active when going through changes as young girls growing up. Me & @chessieking spoke to @nuffield.health about what we can do to encourage a more positive relationship with movement at such an important time & to benefit these girls in the future too.
 
To help with this, Nuffield Health created Move Together which offers a fun, free exercise classes for 11-16 year olds girls across the country. Find out more via link in the Nuffield Health Bio | Posted on 15/Jul/2024 18:38:48