Genevieve Padalecki Instagram – seasonal p.s.a.: be gentle with yourselves for the next, ohhh let’s say, 4 weeks. and if you’re prone to s.a.d. (seasonal affective disorder), give yourself a break & multiple breathers until springtime. 🌑😴 can you commit to at least 1 or 2 of these tips? tell us what you wanna work on in the comments.