Jasmine Harman Instagram – It doesn’t seem possible but in 18 months, I’m going to turn 50! I’m quite excited about it and I’m using it as motivation to really begin taking great care of myself. I want to be the fittest, strongest, healthiest, happiest and most confident and well-balanced version of myself that I can be. Not much to ask… 😆 I’ve spoken before about loving and accepting ourselves, not trying to be perfect. That doesn’t mean I can’t strive to improve those things that are in my control. I feel that taking care of yourself with good nutrition, sleep, skincare, exercise and self care is all part of truly loving yourself. I hope you’ll join me on this journey. What are your best tips for taking care of ourselves? #50isthenew30 #selfcare #nofilter #nomakeup #fitnessjourney