It’s with a heavy heart that I share that I will not be able to compete in this 2024 CrossFit Games season. I’ve been dealing with back injuries pretty much my whole career, but this year will be the first one that I am not able to fight my way through ❤️🩹
It breaks my heart that this is the end of my season. Those who know me, know there are few things that light me up as much as being out on the competition floor & being in the pursuit of my full potential ✨ I have an incredible team around me that I have been leaning on through this & I find tremendous peace in the fact that we tried everything we could to keep my season alive, but it just wasn’t in the cards for me this year. So as heavy as this feels right now, I do feel an immense amount of relief in knowing I can finally take time to work on getting healthy & healing my back.
It takes a village, and I feel so lucky to have a great one behind me, you all mean more to me than I can possibly communicate 🫶🏼
I want to wish my fellow competitors a healthy and hard fought season. I will miss being out there in the arena with you!!! ❤️🔥
Love always,
– Kat 🐺❤️🔥 xxx
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
Earlier this week @katrintanja and I took a little getaway to spend some time together, decompress and enjoy life together.
It was an incredible few days that we very much needed, and very much enjoyed.
I love you babe, and thank you for planning this little adventure for us – the time with you meant more than you know!
That @dottirskin ✨glow✨ Launching TODAY at 12pm PT
That @dottirskin ✨glow✨ Launching TODAY at 12pm PT
That @dottirskin ✨glow✨ Launching TODAY at 12pm PT
@katrintanja putting in the work earlier this year. Her focus, discipline, and dedication to her craft is truly inspiring. Wishing her a speedy recovery
@katrintanja putting in the work earlier this year. Her focus, discipline, and dedication to her craft is truly inspiring. Wishing her a speedy recovery
@katrintanja putting in the work earlier this year. Her focus, discipline, and dedication to her craft is truly inspiring. Wishing her a speedy recovery
The puppy is @kylevandever’s but the attitude is all theo’s
The puppy is @kylevandever’s but the attitude is all theo’s
We found love in the grind ❤️🔥
#crossfit #crossfitgirls #crossfitgames #workout #fitnessmotivation
Morning ride with my Kodaboy ☀️🐺🥹🫶🏼 It was a leg burner, but got the job done when I didn’t have much time! 1:00 – 2:00 – 3:00 – 4:00: Sitting at a low threshold pace Standing at a Damper 10 For a total of 20mins! Let me know if you try it. The 3 & 4 minutes start to get reeeeeal spicy on the standing 🌶️🔥😮💨
Iceland Adventure Q & A 🇮🇸
Book your spot on this @worldplayground adventure while you still can!
Go to @worldplayground or www.worldplayground.co/iceland for more details and to book your spot!
Finishing the week off STRONG 👊🏼🩶😮💨
#IAmNOBULL // video by @jack_waade
My training might look a little different these days, but my morning @gowod_mobilityfirst has stayed the same ✨💚
This is my pre bike interval session hip opener & it feels so GOOD:
– Knight to Hamstring stretch
– Pigeon stretch
– Roll quads
– Roll adductors
– Roll glutes
So dreamy, so ✨GLOWY✨ @dottirskin Less than 3hrs until LAUNCH!!!!!! Get ready for www.dottirskin.com
@katrintanja
・・・
photographed for @crossfitgames
#crossfitgames #crossfit
