Katrin Tanja Davidsdottir Instagram – Morning ride with my Kodaboy ☀️🐺🥹🫶🏼 It was a leg burner, but got the job done when I didn’t have much time!
1:00 – 2:00 – 3:00 – 4:00:
Sitting at a low threshold pace
Standing at a Damper 10
For a total of 20mins! Let me know if you try it. The 3 & 4 minutes start to get reeeeeal spicy on the standing 🌶️🔥😮💨 | Posted on 24/Jul/2024 01:29:35
