Victoria Spence Top 100 Instagram Photos and Posts

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Most liked photo of Victoria Spence with over 193.5K likes is the following photo

Most liked Instagram photo of Victoria Spence
We have around 101 most liked photos of Victoria Spence with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Victoria Spence Instagram - This time last year, my mental was not good, and I don't know if it was a serious case of SAD, feeling a bit directionless, or what. I just know I lost myself for a minute. 

Forcing myself to do a one-song skank every morning has been such a massive 🌟healer🌟 for me, to the point where even now when I feel a bit funky I know it's because I've skipped my skank😂

I know sometimes the idea of journaling & meditating in the morning can feel a bit overwhelming, but we ALL have a few minutes to shake our bum bums before we leave the house in the morning- so if you're feeling dulll right now, try it!! I promise you'll be thriving in no time ✌🏻🫶🏻

P.s. so many of you sent me this quote!! I don’t know who originally wrote it so if it was you please lmk so I can tag you ❤️ #onesongskank#mentalhealth
Victoria Spence Instagram - I know that in between making a living, spending time with family, being there for your friends, keeping the house clean, feeding yourself, moving your body, sleeping enough, getting to all of your self-care appointments, taking your supplements, doing your skin care, walking your dog… and the rest, life can feel like running up a downward escalator- I know mine can anyway.  But we can't let adulting entirely sound out that silly part of us who doesn't take life too seriously and does things purely because it gives you a silly little smile 😌

We all have those things we LOVE doing but neglect because they don't feel like a priority, but I read a study once that said the happiest people spend at least 1 hour per week on a hobby that brings them joy 🙇🏼‍♀️

What's something you want to invest more time into purely because it makes you feel good? 🫶🏻

I'll link the outfit or similar items in my stories👗#positivevibes #goodenergy
Victoria Spence Instagram - I never realise how much the winter affects me until the sun comes out in spring and I feel my personality pumping through my veins🤪
ad| I’m seeing March as my New year to be honest, and my chance to think about what I might like to achieve this year and who I want to become. 
The first thing I need to work on is my mornings! @symproveyourlife has been my one constant (oh and my cup of tea), but instead of sitting scrolling, I need to bring back my morning skank, have a sniff of fresh air and get back to moving my body consistently. 
You can get 50% off the first 3 months of a rolling subscription of Symprove with my code VICTORIA50 ! If you want a place to start with giving your gut some TLC it’s here 📍#springinmystep #relateable
Victoria Spence Instagram -
Victoria Spence Instagram - One of the best things anybody has ever said to me is, ‘People are going to talk about you anyway, so you might as well give them something to talk about.’ If I hadn't been told that, I would not have been carefree enough to post everything I do here.
But deeper than that, one of the biggest things I've realised is that when you're holding yourself back because you're worried what ‘people’ might say, the majority of the time, those ‘people’ are just one critical person in your life or your own inner critic. Most ‘people’ actually want to support you, and speak nice things about you when you're not there. 
Either way, never shrink yourself out of fear of what others might think, If hating on you brings them joy, keep doing the silly little things that bring you joy 🫶🏻✨#peoplepleaser #selfconfidence
Victoria Spence Instagram - I was dreading having to sleep in a room with strangers while going through a pretty rough time, but I met two of the most precious women, ‘salt of the earth’ you'd describe them, and they made a shit situation quite lovely, both taking up a little space in my heart forever 🥹🫶🏻
#galentinesday #girlhood
Victoria Spence Instagram - Do you ever consider the amount of brain space that food, dieting, and losing weight/ staying thin take up? 

When I was knee-deep in diet hood, I’d say it took up 80% of my daily thoughts. If I wasn’t eating food, I was counting it or in my fitness pal calculating what I was allowed to have, or how I could burn off what I’ve eaten, or dreaming about my weekend cheat meal. And that's just the food part.

It's exhausting, all-consuming and completely unnecessary.

I'm not reckless with food now, like, we buy gousto or Hello Fresh, and I aim to eat some fruit or veg with my meals, and I'm conscious of making sure to have protein, and how much water I’m drinking, but that's as far as my thoughts about food go. I rarely know what I'm going to eat for my next meal, and if options are limited, ill take whatever is on offer. 

I guess I only know because I've been in diet prison the past, how bloody freeing it is live the way I do now.

Now I have 80% more brain space to think about life, and my career and things that help move me forwards and light me up 🫶🏻#dietculture #foodfreedom #relateable
Victoria Spence Instagram - There isn’t a manual on navigating the online world, and I think those of us who didn’t even have it until our late teens cannot even imagine what it must be like for young people these days.⁣
⁣
Over the years of having social media, These are all of the things that either me,  my friends, or the young girls I’ve led workshops for have struggled with, and I think so many of you will be able to relate.⁣
⁣
If you take a step back, none of this stuff that we allow to consume our minds *actually* matters, and what does matter is that we’re showing up as ourselves, that we have real people around us, and that we’re experiencing actual life!🦋
 #socialmedia#relatable
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Victoria Spence Instagram - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing
Victoria Spence Instagram - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing
Victoria Spence Instagram - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing
Victoria Spence Instagram - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing
Victoria Spence Instagram - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth
Victoria Spence Instagram - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth
Victoria Spence Instagram - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth
Victoria Spence Instagram - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth
Victoria Spence Instagram - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth
Victoria Spence Instagram - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth
Victoria Spence Instagram - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth
Victoria Spence Instagram - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Victoria Spence Instagram - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Victoria Spence Instagram - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Victoria Spence Instagram - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Victoria Spence Instagram - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Victoria Spence Instagram - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Victoria Spence Instagram - Having existential crisis’ one shower at a time✌️🏻

It's easy to paint a picture of somebody's life and predict their happiness or mental well-being based on what we see from the outside or social media. It's easy to spiral in our minds, believing we are the only ones thinking and feeling the way we are while everyone else lives frivolously. 
I know first-hand, and through my work with everyday people, that EVERYBODY is worrying or doubting themselves about something. EVERYBODY is having a little (or large) internal conflict that nobody knows about. 
I believe the fastest way to decline your mental health is by tricking yourself into thinking that everyone else has it together and is living a challenge-free life while you're over here with your internal battles. 
Here are just a few of the thoughts that regularly consume my mind, most of which I've never said out loud and all of which you'd never anticipate me thinking or worrying about from what you know of me externally. 

Your boss, parents, best mate, biggest idol, and partner are all dealing with internal challenges- you're not and never have been alone.

#mentalhealthawareness #showerthoughts
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Victoria Spence Instagram - I was going to try to make my wording more PG, but then I remembered that half of the entire population goes through, will go through, or have been through the reality of a period month after month, and we don’t have a choice to just switch off the pains, the aches or the discomfort to make it more polite for ourselves. So of you're a man feeling queesy reading this, be glad I didn't get into period poos😌 #girlhood #periodpositive #ootd
Victoria Spence Instagram - Me: I'm quite a shy person.
Also me when music comes on absolutely anywhere:

I pray you never feel too self conscious to let your hair down and dance to your hearts content ❤️💃🏼#goodvibes #alwaysdancing
Victoria Spence Instagram - Mikes dumped until he can offer me this level of commitment for my holiday photos 😭🤣

Absolute LOLs!! If you’re after and authentic waterfall experience I probably wouldn’t recommend this waterfall because it’s definitely all about people getting photos and videos , but if you want to see a stunning waterfall, have a laugh with and get some unreal photos by the guys there and feel like everyone’s supporting you while it’s your turn, add it to your Bali bucket list- and get there EARLY!🌴📸

#bali #waterfalls #funny
Victoria Spence Instagram - ad may we be them, maybe we know them, may we support them 🫶🏻👏🏻 

Which one are you?!🤩🤪 

Every single outfit is @fandfclothing 😱 Their new active & lounge wear collection is unreal 👌🏼 The quality, the comfort, the cuteness and most of all the priceee! LOVEEE🫶🏻 #fandfclothing #fandfactive #tesco #makesfashionsense #fitness
Victoria Spence Instagram - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Victoria Spence Instagram - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Victoria Spence Instagram - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Victoria Spence Instagram - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Victoria Spence Instagram - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Victoria Spence Instagram - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Victoria Spence Instagram - Me telling you all I have a hairy 🐯 like I own it, but if somebody was there and saw me in person, I’d have hopped, skipped and jumped in that lake faster than you can say kitty🥲

This morning, we got up early and went for a walk and a little dip, and it was my favourite morning ever 🥹 I can't believe Enzo swam out to me😫 the boy usually runs a mile from the water. I felt like such a proud mum🫶🏻🫶🏻

In other more exciting news!!! @theglowupproject_ Happy Girl Walk & Talk morning has gone live🌟 If you’re based in or around Manchester and  want to meet some amazing girlies with gorgeous energy & have a wholesome, positive morning, the link is in my stories 🌸 #wildswimming #manchester #mentalhealth
Victoria Spence Instagram - I was often told this by more well-spoken people, mainly guest dance teachers from the South. 
It’s not like I thought I was the most well-spoken kid. I grew up in Salford, and I spoke like I did. 
If it were a random person, I’d have told them to F off, but I carried those comments because they were people I looked up to in an industry I wanted to excel in at the time.
They only started to impact me noticeably when I started this platform, and I began to spend more time in London. I’d be on panels and start to stutter or go completely blank. When we had the podcast, I’d never want to lead or say too much because I didn’t think what I had to say was important, even though I knew my mind was full of ideas people needed to hear. I have conversations and suddenly become aware of myself and how I might sound, stutter, and then feel embarrassed. Or talk quite fast to take up less of people’s time having to listen to me & usually saying things like ‘im stupid’ or ‘im just not very clever’.
Honestly, my biggest mask in all of those situations was my appearance. I’d always try to wear great outfits or do my hair and makeup glam so that even if I blanked out or held terrible conversations, I could still be pretty. Sad, but it’s true.
I don’t know if it’s with age or what, but it’s definitely something I’m getting better at, especially because I’ve faced my fears so often through holding my workshops and retreats. However, it can still eat me up in an environment I don’t feel entirely comfortable in.
My goal is to use my voice more on here (which I’ve already started doing… a bit). I’ve had a project I’ve wanted to get going with for SO long, which would put my fear of using my voice on FULL display, but I know I need to do it. 
But yeah, we all have our insecurities, most of which nobody knows anything about. We can let them paralyse us and let the people who instilled them win, or we can feel those insecurities and do what we were going to do anyway. For the sake of our one, too short, precious life, please choose the latter.🫶🏻#insecurities
Victoria Spence Instagram - Based on real life experience 🙂📸

#candid#reality
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Victoria Spence Instagram - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory
Victoria Spence Instagram - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory
Victoria Spence Instagram - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory
Victoria Spence Instagram - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory
Victoria Spence Instagram - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory
Victoria Spence Instagram - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory
Victoria Spence Instagram - Same spot ten years later, but we’re happier, healthier, fed and free now 🥹🫶🏻

I've had little moments where I've felt a bit emotional just thinking about how the last time I was here, I was in a completely different place mentally & physically. It was after this trip that I fully committed to recovering from the eating disorder and started this account. 

What a full circle moment & a rollercoaster of a ride it has been & to think some of you have been here from the start is just mad, so I want to say thank you because this account and you guys have helped me so much more than you'll ever know!🥲

#recovery #keepgoing #barbados
Victoria Spence Instagram - A night I'll never forget 🥹🫶🏻

It felt like real life Cinderella. The palace, the ball gowns, the dancing and live music! It was so special to experience it with my mum, and so precious to see her having the time of her life!🪩

If you've never considered a Viennese ball before, I couldn't reccomend it enough🫶🏻 if you have any Q’s pop them in the comments 👇🏼

#viennesewaltz #memories
Victoria Spence Instagram - Praying she doesn't watch this and think I'm a big weirdo stalker🥲🤣 I just love seeing a good fit that I can try to recreate myself and she was goals!

It's a little bit different to my usual vibe, but I enjoy?! 

Jeans @asos (so obsessed with these and the adjustable waist) 
Jumper @primark 
#ootd #recreate #outfitinspo
Victoria Spence Instagram - Update: 

The 4 ginger shots   eating the 2 chunks of raw ginger did nothing so don't put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻
#coldupdate
Victoria Spence Instagram - Update: 

The 4 ginger shots   eating the 2 chunks of raw ginger did nothing so don't put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻
#coldupdate
Victoria Spence Instagram - Update: 

The 4 ginger shots   eating the 2 chunks of raw ginger did nothing so don't put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻
#coldupdate
Victoria Spence Instagram - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados
Victoria Spence Instagram - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados
Victoria Spence Instagram - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados
Victoria Spence Instagram - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados
Victoria Spence Instagram - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados
Victoria Spence - 193.5K Likes - This time last year, my mental was not good, and I don't know if it was a serious case of SAD, feeling a bit directionless, or what. I just know I lost myself for a minute. 

Forcing myself to do a one-song skank every morning has been such a massive 🌟healer🌟 for me, to the point where even now when I feel a bit funky I know it's because I've skipped my skank😂

I know sometimes the idea of journaling & meditating in the morning can feel a bit overwhelming, but we ALL have a few minutes to shake our bum bums before we leave the house in the morning- so if you're feeling dulll right now, try it!! I promise you'll be thriving in no time ✌🏻🫶🏻

P.s. so many of you sent me this quote!! I don’t know who originally wrote it so if it was you please lmk so I can tag you ❤️ #onesongskank#mentalhealth

193.5K Likes – Victoria Spence Instagram

Caption : This time last year, my mental was not good, and I don’t know if it was a serious case of SAD, feeling a bit directionless, or what. I just know I lost myself for a minute. Forcing myself to do a one-song skank every morning has been such a massive 🌟healer🌟 for me, to the point where even now when I feel a bit funky I know it’s because I’ve skipped my skank😂 I know sometimes the idea of journaling & meditating in the morning can feel a bit overwhelming, but we ALL have a few minutes to shake our bum bums before we leave the house in the morning- so if you’re feeling dulll right now, try it!! I promise you’ll be thriving in no time ✌🏻🫶🏻 P.s. so many of you sent me this quote!! I don’t know who originally wrote it so if it was you please lmk so I can tag you ❤️ #onesongskank#mentalhealth
Likes : 193524
Victoria Spence - 75.1K Likes - I know that in between making a living, spending time with family, being there for your friends, keeping the house clean, feeding yourself, moving your body, sleeping enough, getting to all of your self-care appointments, taking your supplements, doing your skin care, walking your dog… and the rest, life can feel like running up a downward escalator- I know mine can anyway.  But we can't let adulting entirely sound out that silly part of us who doesn't take life too seriously and does things purely because it gives you a silly little smile 😌

We all have those things we LOVE doing but neglect because they don't feel like a priority, but I read a study once that said the happiest people spend at least 1 hour per week on a hobby that brings them joy 🙇🏼‍♀️

What's something you want to invest more time into purely because it makes you feel good? 🫶🏻

I'll link the outfit or similar items in my stories👗#positivevibes #goodenergy

75.1K Likes – Victoria Spence Instagram

Caption : I know that in between making a living, spending time with family, being there for your friends, keeping the house clean, feeding yourself, moving your body, sleeping enough, getting to all of your self-care appointments, taking your supplements, doing your skin care, walking your dog… and the rest, life can feel like running up a downward escalator- I know mine can anyway. But we can’t let adulting entirely sound out that silly part of us who doesn’t take life too seriously and does things purely because it gives you a silly little smile 😌 We all have those things we LOVE doing but neglect because they don’t feel like a priority, but I read a study once that said the happiest people spend at least 1 hour per week on a hobby that brings them joy 🙇🏼‍♀️ What’s something you want to invest more time into purely because it makes you feel good? 🫶🏻 I’ll link the outfit or similar items in my stories👗#positivevibes #goodenergy
Likes : 75141
Victoria Spence - 61.8K Likes - I never realise how much the winter affects me until the sun comes out in spring and I feel my personality pumping through my veins🤪
ad| I’m seeing March as my New year to be honest, and my chance to think about what I might like to achieve this year and who I want to become. 
The first thing I need to work on is my mornings! @symproveyourlife has been my one constant (oh and my cup of tea), but instead of sitting scrolling, I need to bring back my morning skank, have a sniff of fresh air and get back to moving my body consistently. 
You can get 50% off the first 3 months of a rolling subscription of Symprove with my code VICTORIA50 ! If you want a place to start with giving your gut some TLC it’s here 📍#springinmystep #relateable

61.8K Likes – Victoria Spence Instagram

Caption : I never realise how much the winter affects me until the sun comes out in spring and I feel my personality pumping through my veins🤪 ad| I’m seeing March as my New year to be honest, and my chance to think about what I might like to achieve this year and who I want to become. The first thing I need to work on is my mornings! @symproveyourlife has been my one constant (oh and my cup of tea), but instead of sitting scrolling, I need to bring back my morning skank, have a sniff of fresh air and get back to moving my body consistently. You can get 50% off the first 3 months of a rolling subscription of Symprove with my code VICTORIA50 ! If you want a place to start with giving your gut some TLC it’s here 📍#springinmystep #relateable
Likes : 61784
Victoria Spence - 40.5K Likes -

40.5K Likes – Victoria Spence Instagram

Caption :
Likes : 40511
Victoria Spence - 32.3K Likes - One of the best things anybody has ever said to me is, ‘People are going to talk about you anyway, so you might as well give them something to talk about.’ If I hadn't been told that, I would not have been carefree enough to post everything I do here.
But deeper than that, one of the biggest things I've realised is that when you're holding yourself back because you're worried what ‘people’ might say, the majority of the time, those ‘people’ are just one critical person in your life or your own inner critic. Most ‘people’ actually want to support you, and speak nice things about you when you're not there. 
Either way, never shrink yourself out of fear of what others might think, If hating on you brings them joy, keep doing the silly little things that bring you joy 🫶🏻✨#peoplepleaser #selfconfidence

32.3K Likes – Victoria Spence Instagram

Caption : One of the best things anybody has ever said to me is, ‘People are going to talk about you anyway, so you might as well give them something to talk about.’ If I hadn’t been told that, I would not have been carefree enough to post everything I do here. But deeper than that, one of the biggest things I’ve realised is that when you’re holding yourself back because you’re worried what ‘people’ might say, the majority of the time, those ‘people’ are just one critical person in your life or your own inner critic. Most ‘people’ actually want to support you, and speak nice things about you when you’re not there. Either way, never shrink yourself out of fear of what others might think, If hating on you brings them joy, keep doing the silly little things that bring you joy 🫶🏻✨#peoplepleaser #selfconfidence
Likes : 32275
Victoria Spence - 24.5K Likes - I was dreading having to sleep in a room with strangers while going through a pretty rough time, but I met two of the most precious women, ‘salt of the earth’ you'd describe them, and they made a shit situation quite lovely, both taking up a little space in my heart forever 🥹🫶🏻
#galentinesday #girlhood

24.5K Likes – Victoria Spence Instagram

Caption : I was dreading having to sleep in a room with strangers while going through a pretty rough time, but I met two of the most precious women, ‘salt of the earth’ you’d describe them, and they made a shit situation quite lovely, both taking up a little space in my heart forever 🥹🫶🏻 #galentinesday #girlhood
Likes : 24498
Victoria Spence - 17.3K Likes - Do you ever consider the amount of brain space that food, dieting, and losing weight/ staying thin take up? 

When I was knee-deep in diet hood, I’d say it took up 80% of my daily thoughts. If I wasn’t eating food, I was counting it or in my fitness pal calculating what I was allowed to have, or how I could burn off what I’ve eaten, or dreaming about my weekend cheat meal. And that's just the food part.

It's exhausting, all-consuming and completely unnecessary.

I'm not reckless with food now, like, we buy gousto or Hello Fresh, and I aim to eat some fruit or veg with my meals, and I'm conscious of making sure to have protein, and how much water I’m drinking, but that's as far as my thoughts about food go. I rarely know what I'm going to eat for my next meal, and if options are limited, ill take whatever is on offer. 

I guess I only know because I've been in diet prison the past, how bloody freeing it is live the way I do now.

Now I have 80% more brain space to think about life, and my career and things that help move me forwards and light me up 🫶🏻#dietculture #foodfreedom #relateable

17.3K Likes – Victoria Spence Instagram

Caption : Do you ever consider the amount of brain space that food, dieting, and losing weight/ staying thin take up? When I was knee-deep in diet hood, I’d say it took up 80% of my daily thoughts. If I wasn’t eating food, I was counting it or in my fitness pal calculating what I was allowed to have, or how I could burn off what I’ve eaten, or dreaming about my weekend cheat meal. And that’s just the food part. It’s exhausting, all-consuming and completely unnecessary. I’m not reckless with food now, like, we buy gousto or Hello Fresh, and I aim to eat some fruit or veg with my meals, and I’m conscious of making sure to have protein, and how much water I’m drinking, but that’s as far as my thoughts about food go. I rarely know what I’m going to eat for my next meal, and if options are limited, ill take whatever is on offer. I guess I only know because I’ve been in diet prison the past, how bloody freeing it is live the way I do now. Now I have 80% more brain space to think about life, and my career and things that help move me forwards and light me up 🫶🏻#dietculture #foodfreedom #relateable
Likes : 17338
Victoria Spence - 13.7K Likes - There isn’t a manual on navigating the online world, and I think those of us who didn’t even have it until our late teens cannot even imagine what it must be like for young people these days.⁣
⁣
Over the years of having social media, These are all of the things that either me,  my friends, or the young girls I’ve led workshops for have struggled with, and I think so many of you will be able to relate.⁣
⁣
If you take a step back, none of this stuff that we allow to consume our minds *actually* matters, and what does matter is that we’re showing up as ourselves, that we have real people around us, and that we’re experiencing actual life!🦋
 #socialmedia#relatable

13.7K Likes – Victoria Spence Instagram

Caption : There isn’t a manual on navigating the online world, and I think those of us who didn’t even have it until our late teens cannot even imagine what it must be like for young people these days.⁣ ⁣ Over the years of having social media, These are all of the things that either me, my friends, or the young girls I’ve led workshops for have struggled with, and I think so many of you will be able to relate.⁣ ⁣ If you take a step back, none of this stuff that we allow to consume our minds *actually* matters, and what does matter is that we’re showing up as ourselves, that we have real people around us, and that we’re experiencing actual life!🦋 #socialmedia#relatable
Likes : 13662
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 9.5K Likes - We see a lot of Instagram vs. reality, where the reality isn't actual reality, so I'm here to break up your feed with what mine and the majority of other people's lives look like 90% of the time.
Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They're not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they're shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they're not even there to enjoy the moment, just to make it look like they are. 
And I say they, but I mean we- because I can do this too sometimes. 
& if I’m honest, I love consuming  the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality

9.5K Likes – Victoria Spence Instagram

Caption : We see a lot of Instagram vs. reality, where the reality isn’t actual reality, so I’m here to break up your feed with what mine and the majority of other people’s lives look like 90% of the time. Do you know all the ‘candid’ photos people post on social media that look so cute and in the moment? They’re not real. A lot of thought has gone into the outfits, the backgrounds, the whole aesthetic. Furniture & mess moved out of shot, pinterest boards made of poses; most the time, they’re shot on proper cameras, in hired rooms, with time spent on the editing process. The designer items are all dupes, and the laughing and dancing about is an act for the shot. The reality is that photos and content are more important than enjoying the moment- tbh, most of the time, they’re not even there to enjoy the moment, just to make it look like they are. And I say they, but I mean we- because I can do this too sometimes. & if I’m honest, I love consuming the aesthetic girl content, but I do have to remind myself when I look at my candid photos that genuinely were taken in the moment & compare them to the ones I see on Instagram and pinterest that it’s not real life and this is your reminder too🫶🏻 #instagramvsreality
Likes : 9505
Victoria Spence - 7.5K Likes - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing

7.5K Likes – Victoria Spence Instagram

Caption : As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. & I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 #recovery #healing
Likes : 7450
Victoria Spence - 7.5K Likes - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing

7.5K Likes – Victoria Spence Instagram

Caption : As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. & I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 #recovery #healing
Likes : 7450
Victoria Spence - 7.5K Likes - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing

7.5K Likes – Victoria Spence Instagram

Caption : As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. & I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 #recovery #healing
Likes : 7450
Victoria Spence - 7.5K Likes - As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. 

& I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. 

No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. 

I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 
#recovery #healing

7.5K Likes – Victoria Spence Instagram

Caption : As I’m nearing the time in my life when we’re beginning to think about trying for children, it feels even more prominent that this was my why. I’m not going to lie; even though I’ve had regular periods and a healthy body for at least seven years now, I worry often about the damage I might have done. & I share this because I know so many girls & women go on a weight loss journey and overlook the loss of their periods and what that means for their bodies beyond not having a monthly bleed. No body type, body fat percentage, or sport is worth developing Amenorrhea. more to that, losing your period due to a ‘body transformation journey’ isn’t an achievement. I’m so thankful to the woman who asked me this question to give me a wake-up call. It was indeed a cannon moment for me, and I hope this post may be a cannon moment for some of you struggling, too.😌 #recovery #healing
Likes : 7450
Victoria Spence - 7.4K Likes - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth

7.4K Likes – Victoria Spence Instagram

Caption : The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I’m doing on this little corner of the internet. It’s been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ #reintroduction #recovery #bodyconfidence #mentalhealth
Likes : 7390
Victoria Spence - 7.4K Likes - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth

7.4K Likes – Victoria Spence Instagram

Caption : The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I’m doing on this little corner of the internet. It’s been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ #reintroduction #recovery #bodyconfidence #mentalhealth
Likes : 7390
Victoria Spence - 7.4K Likes - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth

7.4K Likes – Victoria Spence Instagram

Caption : The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I’m doing on this little corner of the internet. It’s been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ #reintroduction #recovery #bodyconfidence #mentalhealth
Likes : 7390
Victoria Spence - 7.4K Likes - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth

7.4K Likes – Victoria Spence Instagram

Caption : The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I’m doing on this little corner of the internet. It’s been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ #reintroduction #recovery #bodyconfidence #mentalhealth
Likes : 7390
Victoria Spence - 7.4K Likes - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth

7.4K Likes – Victoria Spence Instagram

Caption : The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I’m doing on this little corner of the internet. It’s been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ #reintroduction #recovery #bodyconfidence #mentalhealth
Likes : 7390
Victoria Spence - 7.4K Likes - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth

7.4K Likes – Victoria Spence Instagram

Caption : The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I’m doing on this little corner of the internet. It’s been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ #reintroduction #recovery #bodyconfidence #mentalhealth
Likes : 7390
Victoria Spence - 7.4K Likes - The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I'm doing on this little corner of the internet.

It's been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ 

#reintroduction #recovery #bodyconfidence #mentalhealth

7.4K Likes – Victoria Spence Instagram

Caption : The community has grown from various posts (usually of me prancing around) over the last year, so I wanted to reintroduce myself and share a bit of my journey for those who have no idea what I’m doing on this little corner of the internet. It’s been WILD. This platform has been through 3 name changes and about seven different versions of me, but I can honestly say this current chapter of life right now, as an almost 30-year-old, is my favourite☺️ #reintroduction #recovery #bodyconfidence #mentalhealth
Likes : 7390
Victoria Spence - 7.2K Likes - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love

7.2K Likes – Victoria Spence Instagram

Caption : I share this knowing there are more of you out there who are too scared to love with your whole heart because you’re scared of how much it will hurt if somebody breaks it. & I don’t just mean partners, I means friendships and practically everyone you meet. & the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you’re scared of those people, you’ll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly. Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Likes : 7203
Victoria Spence - 7.2K Likes - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love

7.2K Likes – Victoria Spence Instagram

Caption : I share this knowing there are more of you out there who are too scared to love with your whole heart because you’re scared of how much it will hurt if somebody breaks it. & I don’t just mean partners, I means friendships and practically everyone you meet. & the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you’re scared of those people, you’ll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly. Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Likes : 7203
Victoria Spence - 7.2K Likes - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love

7.2K Likes – Victoria Spence Instagram

Caption : I share this knowing there are more of you out there who are too scared to love with your whole heart because you’re scared of how much it will hurt if somebody breaks it. & I don’t just mean partners, I means friendships and practically everyone you meet. & the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you’re scared of those people, you’ll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly. Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Likes : 7203
Victoria Spence - 7.2K Likes - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love

7.2K Likes – Victoria Spence Instagram

Caption : I share this knowing there are more of you out there who are too scared to love with your whole heart because you’re scared of how much it will hurt if somebody breaks it. & I don’t just mean partners, I means friendships and practically everyone you meet. & the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you’re scared of those people, you’ll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly. Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Likes : 7203
Victoria Spence - 7.2K Likes - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love

7.2K Likes – Victoria Spence Instagram

Caption : I share this knowing there are more of you out there who are too scared to love with your whole heart because you’re scared of how much it will hurt if somebody breaks it. & I don’t just mean partners, I means friendships and practically everyone you meet. & the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you’re scared of those people, you’ll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly. Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Likes : 7203
Victoria Spence - 7.2K Likes - I share this knowing there are more of you out there who are too scared to love with your whole heart because you're scared of how much it will hurt if somebody breaks it. & I don't just mean partners, I means friendships and practically everyone you meet. 

& the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you're scared of those people, you'll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly.

Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love

7.2K Likes – Victoria Spence Instagram

Caption : I share this knowing there are more of you out there who are too scared to love with your whole heart because you’re scared of how much it will hurt if somebody breaks it. & I don’t just mean partners, I means friendships and practically everyone you meet. & the truth is, people will do you wrong and break your heart, and leave when they promised they never would, but if you close your heart because you’re scared of those people, you’ll miss out on the ones who are here to stay. The ones who want to love you with their whole heart through the good, bad and the ugly. Healing this part of me and learning to say I need people, has been a hard journey, but its been worth it🫶🏻 #avoidantattachment #engagement #love
Likes : 7203
Victoria Spence - 7K Likes - Having existential crisis’ one shower at a time✌️🏻

It's easy to paint a picture of somebody's life and predict their happiness or mental well-being based on what we see from the outside or social media. It's easy to spiral in our minds, believing we are the only ones thinking and feeling the way we are while everyone else lives frivolously. 
I know first-hand, and through my work with everyday people, that EVERYBODY is worrying or doubting themselves about something. EVERYBODY is having a little (or large) internal conflict that nobody knows about. 
I believe the fastest way to decline your mental health is by tricking yourself into thinking that everyone else has it together and is living a challenge-free life while you're over here with your internal battles. 
Here are just a few of the thoughts that regularly consume my mind, most of which I've never said out loud and all of which you'd never anticipate me thinking or worrying about from what you know of me externally. 

Your boss, parents, best mate, biggest idol, and partner are all dealing with internal challenges- you're not and never have been alone.

#mentalhealthawareness #showerthoughts

7K Likes – Victoria Spence Instagram

Caption : Having existential crisis’ one shower at a time✌️🏻 It’s easy to paint a picture of somebody’s life and predict their happiness or mental well-being based on what we see from the outside or social media. It’s easy to spiral in our minds, believing we are the only ones thinking and feeling the way we are while everyone else lives frivolously. I know first-hand, and through my work with everyday people, that EVERYBODY is worrying or doubting themselves about something. EVERYBODY is having a little (or large) internal conflict that nobody knows about. I believe the fastest way to decline your mental health is by tricking yourself into thinking that everyone else has it together and is living a challenge-free life while you’re over here with your internal battles. Here are just a few of the thoughts that regularly consume my mind, most of which I’ve never said out loud and all of which you’d never anticipate me thinking or worrying about from what you know of me externally. Your boss, parents, best mate, biggest idol, and partner are all dealing with internal challenges- you’re not and never have been alone. #mentalhealthawareness #showerthoughts
Likes : 6966
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.8K Likes - South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂)

I feel like we've just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made.

We have never eaten so much 10/10 food and drank so much wine (that doesn't give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it!

I just feel like the luckiest girl in the world & so so grateful.

I have a whole South Africa highlight with recommendations, advice etc, so if you're going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement

6.8K Likes – Victoria Spence Instagram

Caption : South Africa 2024: The one where I turned 30 and got engaged 🥹🥳🥰(swipe to the end to see the actual reality of our engagement😭😂) I feel like we’ve just experienced the trip of a lifetime, and I fear that we will never ever be able to top the memories we made. We have never eaten so much 10/10 food and drank so much wine (that doesn’t give you a hangover🤩) & honestly, If you’re not already engaged, do it on holiday, because the amount of free glasses/ bottles of champagne you get is just amazing 😂- we proper milked it! I just feel like the luckiest girl in the world & so so grateful. I have a whole South Africa highlight with recommendations, advice etc, so if you’re going or thinking of going- check that out ❤️❤️ #southafrica #capetown #engagement
Likes : 6762
Victoria Spence - 6.1K Likes - I was going to try to make my wording more PG, but then I remembered that half of the entire population goes through, will go through, or have been through the reality of a period month after month, and we don’t have a choice to just switch off the pains, the aches or the discomfort to make it more polite for ourselves. So of you're a man feeling queesy reading this, be glad I didn't get into period poos😌 #girlhood #periodpositive #ootd

6.1K Likes – Victoria Spence Instagram

Caption : I was going to try to make my wording more PG, but then I remembered that half of the entire population goes through, will go through, or have been through the reality of a period month after month, and we don’t have a choice to just switch off the pains, the aches or the discomfort to make it more polite for ourselves. So of you’re a man feeling queesy reading this, be glad I didn’t get into period poos😌 #girlhood #periodpositive #ootd
Likes : 6102
Victoria Spence - 5.3K Likes - Me: I'm quite a shy person.
Also me when music comes on absolutely anywhere:

I pray you never feel too self conscious to let your hair down and dance to your hearts content ❤️💃🏼#goodvibes #alwaysdancing

5.3K Likes – Victoria Spence Instagram

Caption : Me: I’m quite a shy person. Also me when music comes on absolutely anywhere: I pray you never feel too self conscious to let your hair down and dance to your hearts content ❤️💃🏼#goodvibes #alwaysdancing
Likes : 5347
Victoria Spence - 5.1K Likes - Mikes dumped until he can offer me this level of commitment for my holiday photos 😭🤣

Absolute LOLs!! If you’re after and authentic waterfall experience I probably wouldn’t recommend this waterfall because it’s definitely all about people getting photos and videos , but if you want to see a stunning waterfall, have a laugh with and get some unreal photos by the guys there and feel like everyone’s supporting you while it’s your turn, add it to your Bali bucket list- and get there EARLY!🌴📸

#bali #waterfalls #funny

5.1K Likes – Victoria Spence Instagram

Caption : Mikes dumped until he can offer me this level of commitment for my holiday photos 😭🤣 Absolute LOLs!! If you’re after and authentic waterfall experience I probably wouldn’t recommend this waterfall because it’s definitely all about people getting photos and videos , but if you want to see a stunning waterfall, have a laugh with and get some unreal photos by the guys there and feel like everyone’s supporting you while it’s your turn, add it to your Bali bucket list- and get there EARLY!🌴📸 #bali #waterfalls #funny
Likes : 5103
Victoria Spence - 4.8K Likes - ad may we be them, maybe we know them, may we support them 🫶🏻👏🏻 

Which one are you?!🤩🤪 

Every single outfit is @fandfclothing 😱 Their new active & lounge wear collection is unreal 👌🏼 The quality, the comfort, the cuteness and most of all the priceee! LOVEEE🫶🏻 #fandfclothing #fandfactive #tesco #makesfashionsense #fitness

4.8K Likes – Victoria Spence Instagram

Caption : ad may we be them, maybe we know them, may we support them 🫶🏻👏🏻 Which one are you?!🤩🤪 Every single outfit is @fandfclothing 😱 Their new active & lounge wear collection is unreal 👌🏼 The quality, the comfort, the cuteness and most of all the priceee! LOVEEE🫶🏻 #fandfclothing #fandfactive #tesco #makesfashionsense #fitness
Likes : 4809
Victoria Spence - 4.7K Likes - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica

4.7K Likes – Victoria Spence Instagram

Caption : A DREAM COME TRUE 😭😭😭😭😭 After surprising mike with a trip to New York for his 30th 6 years ago, he’s always told me my 30th is going to top it, and I think he’s outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we’re there! Only 85 days to wait🙇🏼‍♀️ but first, I’m heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I’ve been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Likes : 4661
Victoria Spence - 4.7K Likes - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica

4.7K Likes – Victoria Spence Instagram

Caption : A DREAM COME TRUE 😭😭😭😭😭 After surprising mike with a trip to New York for his 30th 6 years ago, he’s always told me my 30th is going to top it, and I think he’s outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we’re there! Only 85 days to wait🙇🏼‍♀️ but first, I’m heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I’ve been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Likes : 4661
Victoria Spence - 4.7K Likes - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica

4.7K Likes – Victoria Spence Instagram

Caption : A DREAM COME TRUE 😭😭😭😭😭 After surprising mike with a trip to New York for his 30th 6 years ago, he’s always told me my 30th is going to top it, and I think he’s outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we’re there! Only 85 days to wait🙇🏼‍♀️ but first, I’m heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I’ve been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Likes : 4661
Victoria Spence - 4.7K Likes - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica

4.7K Likes – Victoria Spence Instagram

Caption : A DREAM COME TRUE 😭😭😭😭😭 After surprising mike with a trip to New York for his 30th 6 years ago, he’s always told me my 30th is going to top it, and I think he’s outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we’re there! Only 85 days to wait🙇🏼‍♀️ but first, I’m heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I’ve been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Likes : 4661
Victoria Spence - 4.7K Likes - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica

4.7K Likes – Victoria Spence Instagram

Caption : A DREAM COME TRUE 😭😭😭😭😭 After surprising mike with a trip to New York for his 30th 6 years ago, he’s always told me my 30th is going to top it, and I think he’s outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we’re there! Only 85 days to wait🙇🏼‍♀️ but first, I’m heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I’ve been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Likes : 4661
Victoria Spence - 4.7K Likes - A DREAM COME TRUE 😭😭😭😭😭

After surprising mike with a trip to New York for his 30th 6 years ago, he's always told me my 30th is going to top it, and I think he's outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we're there! 

Only 85 days to wait🙇🏼‍♀️ but first, I'm heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I've been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica

4.7K Likes – Victoria Spence Instagram

Caption : A DREAM COME TRUE 😭😭😭😭😭 After surprising mike with a trip to New York for his 30th 6 years ago, he’s always told me my 30th is going to top it, and I think he’s outdone any trip ill ever go on for the rest of my life 🥹 and to top it off, my mum and dad are sending us on a safari while we’re there! Only 85 days to wait🙇🏼‍♀️ but first, I’m heading to host my first abroad retreat in Greece tomorrow 💃🏼💃🏼 I’ve been so stressy and obsessy about everything for the retreat, so this was the perfect suprise to help me let go and get excited ❤️#surprise #30thbirthday #southafrica
Likes : 4661
Victoria Spence - 4.6K Likes - Me telling you all I have a hairy 🐯 like I own it, but if somebody was there and saw me in person, I’d have hopped, skipped and jumped in that lake faster than you can say kitty🥲

This morning, we got up early and went for a walk and a little dip, and it was my favourite morning ever 🥹 I can't believe Enzo swam out to me😫 the boy usually runs a mile from the water. I felt like such a proud mum🫶🏻🫶🏻

In other more exciting news!!! @theglowupproject_ Happy Girl Walk & Talk morning has gone live🌟 If you’re based in or around Manchester and  want to meet some amazing girlies with gorgeous energy & have a wholesome, positive morning, the link is in my stories 🌸 #wildswimming #manchester #mentalhealth

4.6K Likes – Victoria Spence Instagram

Caption : Me telling you all I have a hairy 🐯 like I own it, but if somebody was there and saw me in person, I’d have hopped, skipped and jumped in that lake faster than you can say kitty🥲 This morning, we got up early and went for a walk and a little dip, and it was my favourite morning ever 🥹 I can’t believe Enzo swam out to me😫 the boy usually runs a mile from the water. I felt like such a proud mum🫶🏻🫶🏻 In other more exciting news!!! @theglowupproject_ Happy Girl Walk & Talk morning has gone live🌟 If you’re based in or around Manchester and want to meet some amazing girlies with gorgeous energy & have a wholesome, positive morning, the link is in my stories 🌸 #wildswimming #manchester #mentalhealth
Likes : 4612
Victoria Spence - 4.5K Likes - I was often told this by more well-spoken people, mainly guest dance teachers from the South. 
It’s not like I thought I was the most well-spoken kid. I grew up in Salford, and I spoke like I did. 
If it were a random person, I’d have told them to F off, but I carried those comments because they were people I looked up to in an industry I wanted to excel in at the time.
They only started to impact me noticeably when I started this platform, and I began to spend more time in London. I’d be on panels and start to stutter or go completely blank. When we had the podcast, I’d never want to lead or say too much because I didn’t think what I had to say was important, even though I knew my mind was full of ideas people needed to hear. I have conversations and suddenly become aware of myself and how I might sound, stutter, and then feel embarrassed. Or talk quite fast to take up less of people’s time having to listen to me & usually saying things like ‘im stupid’ or ‘im just not very clever’.
Honestly, my biggest mask in all of those situations was my appearance. I’d always try to wear great outfits or do my hair and makeup glam so that even if I blanked out or held terrible conversations, I could still be pretty. Sad, but it’s true.
I don’t know if it’s with age or what, but it’s definitely something I’m getting better at, especially because I’ve faced my fears so often through holding my workshops and retreats. However, it can still eat me up in an environment I don’t feel entirely comfortable in.
My goal is to use my voice more on here (which I’ve already started doing… a bit). I’ve had a project I’ve wanted to get going with for SO long, which would put my fear of using my voice on FULL display, but I know I need to do it. 
But yeah, we all have our insecurities, most of which nobody knows anything about. We can let them paralyse us and let the people who instilled them win, or we can feel those insecurities and do what we were going to do anyway. For the sake of our one, too short, precious life, please choose the latter.🫶🏻#insecurities

4.5K Likes – Victoria Spence Instagram

Caption : I was often told this by more well-spoken people, mainly guest dance teachers from the South. It’s not like I thought I was the most well-spoken kid. I grew up in Salford, and I spoke like I did. If it were a random person, I’d have told them to F off, but I carried those comments because they were people I looked up to in an industry I wanted to excel in at the time. They only started to impact me noticeably when I started this platform, and I began to spend more time in London. I’d be on panels and start to stutter or go completely blank. When we had the podcast, I’d never want to lead or say too much because I didn’t think what I had to say was important, even though I knew my mind was full of ideas people needed to hear. I have conversations and suddenly become aware of myself and how I might sound, stutter, and then feel embarrassed. Or talk quite fast to take up less of people’s time having to listen to me & usually saying things like ‘im stupid’ or ‘im just not very clever’. Honestly, my biggest mask in all of those situations was my appearance. I’d always try to wear great outfits or do my hair and makeup glam so that even if I blanked out or held terrible conversations, I could still be pretty. Sad, but it’s true. I don’t know if it’s with age or what, but it’s definitely something I’m getting better at, especially because I’ve faced my fears so often through holding my workshops and retreats. However, it can still eat me up in an environment I don’t feel entirely comfortable in. My goal is to use my voice more on here (which I’ve already started doing… a bit). I’ve had a project I’ve wanted to get going with for SO long, which would put my fear of using my voice on FULL display, but I know I need to do it. But yeah, we all have our insecurities, most of which nobody knows anything about. We can let them paralyse us and let the people who instilled them win, or we can feel those insecurities and do what we were going to do anyway. For the sake of our one, too short, precious life, please choose the latter.🫶🏻#insecurities
Likes : 4462
Victoria Spence - 3.9K Likes - Based on real life experience 🙂📸

#candid#reality

3.9K Likes – Victoria Spence Instagram

Caption : Based on real life experience 🙂📸 #candid#reality
Likes : 3891
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.9K Likes - From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹

The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding

3.9K Likes – Victoria Spence Instagram

Caption : From hyping Tally up for their first date to wagamamas to watching them say ‘I do’ to life together- It hits different watching two of your best friends get married 🥰🥹 The perfect day for @tallyrye & @jackmilzy legal wedding before the big day in France babyyyy🥳#ilovelove#wedding
Likes : 3860
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬

Some of these have been in a file for years, as you can tell by my ever changing hair 😂 

I'll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it's too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌

Anyway, don't be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey

3.8K Likes – Victoria Spence Instagram

Caption : Photos I felt really confident in when @wambamphotography was taking them, but never felt confident enough to post 😬 Some of these have been in a file for years, as you can tell by my ever changing hair 😂 I’ll be honest, my Instagram persona’ is very ‘goofy & smiley’ as opposed to ‘pretty & aesthetic’, so I get scared of posting ‘nice’ photos incase it’s too much?! But there is a side of me who loves indulging Charlie and her eye for aesthetic photos & we do have fun while doing it😌 Anyway, don’t be shocked if I delete these in about 20 minutes when my moment of courage has disappeared 😂#photography #posey
Likes : 3843
Victoria Spence - 3.8K Likes - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory

3.8K Likes – Victoria Spence Instagram

Caption : The most special morning 🥹🫶🏻 Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅 We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹 To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲 I’ll remember this morning forever ❤️ @mikesingym can we get a horse?! #barbados#corememory
Likes : 3772
Victoria Spence - 3.8K Likes - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory

3.8K Likes – Victoria Spence Instagram

Caption : The most special morning 🥹🫶🏻 Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅 We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹 To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲 I’ll remember this morning forever ❤️ @mikesingym can we get a horse?! #barbados#corememory
Likes : 3772
Victoria Spence - 3.8K Likes - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory

3.8K Likes – Victoria Spence Instagram

Caption : The most special morning 🥹🫶🏻 Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅 We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹 To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲 I’ll remember this morning forever ❤️ @mikesingym can we get a horse?! #barbados#corememory
Likes : 3772
Victoria Spence - 3.8K Likes - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory

3.8K Likes – Victoria Spence Instagram

Caption : The most special morning 🥹🫶🏻 Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅 We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹 To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲 I’ll remember this morning forever ❤️ @mikesingym can we get a horse?! #barbados#corememory
Likes : 3772
Victoria Spence - 3.8K Likes - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory

3.8K Likes – Victoria Spence Instagram

Caption : The most special morning 🥹🫶🏻 Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅 We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹 To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲 I’ll remember this morning forever ❤️ @mikesingym can we get a horse?! #barbados#corememory
Likes : 3772
Victoria Spence - 3.8K Likes - The most special morning 🥹🫶🏻

Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅

We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹

To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲

I’ll remember this morning forever ❤️ 
@mikesingym can we get a horse?!
#barbados#corememory

3.8K Likes – Victoria Spence Instagram

Caption : The most special morning 🥹🫶🏻 Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅 We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹 To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲 I’ll remember this morning forever ❤️ @mikesingym can we get a horse?! #barbados#corememory
Likes : 3772
Victoria Spence - 3.5K Likes - Same spot ten years later, but we’re happier, healthier, fed and free now 🥹🫶🏻

I've had little moments where I've felt a bit emotional just thinking about how the last time I was here, I was in a completely different place mentally & physically. It was after this trip that I fully committed to recovering from the eating disorder and started this account. 

What a full circle moment & a rollercoaster of a ride it has been & to think some of you have been here from the start is just mad, so I want to say thank you because this account and you guys have helped me so much more than you'll ever know!🥲

#recovery #keepgoing #barbados

3.5K Likes – Victoria Spence Instagram

Caption : Same spot ten years later, but we’re happier, healthier, fed and free now 🥹🫶🏻 I’ve had little moments where I’ve felt a bit emotional just thinking about how the last time I was here, I was in a completely different place mentally & physically. It was after this trip that I fully committed to recovering from the eating disorder and started this account. What a full circle moment & a rollercoaster of a ride it has been & to think some of you have been here from the start is just mad, so I want to say thank you because this account and you guys have helped me so much more than you’ll ever know!🥲 #recovery #keepgoing #barbados
Likes : 3505
Victoria Spence - 3.5K Likes - A night I'll never forget 🥹🫶🏻

It felt like real life Cinderella. The palace, the ball gowns, the dancing and live music! It was so special to experience it with my mum, and so precious to see her having the time of her life!🪩

If you've never considered a Viennese ball before, I couldn't reccomend it enough🫶🏻 if you have any Q’s pop them in the comments 👇🏼

#viennesewaltz #memories

3.5K Likes – Victoria Spence Instagram

Caption : A night I’ll never forget 🥹🫶🏻 It felt like real life Cinderella. The palace, the ball gowns, the dancing and live music! It was so special to experience it with my mum, and so precious to see her having the time of her life!🪩 If you’ve never considered a Viennese ball before, I couldn’t reccomend it enough🫶🏻 if you have any Q’s pop them in the comments 👇🏼 #viennesewaltz #memories
Likes : 3468
Victoria Spence - 3.5K Likes - Praying she doesn't watch this and think I'm a big weirdo stalker🥲🤣 I just love seeing a good fit that I can try to recreate myself and she was goals!

It's a little bit different to my usual vibe, but I enjoy?! 

Jeans @asos (so obsessed with these and the adjustable waist) 
Jumper @primark 
#ootd #recreate #outfitinspo

3.5K Likes – Victoria Spence Instagram

Caption : Praying she doesn’t watch this and think I’m a big weirdo stalker🥲🤣 I just love seeing a good fit that I can try to recreate myself and she was goals! It’s a little bit different to my usual vibe, but I enjoy?! Jeans @asos (so obsessed with these and the adjustable waist) Jumper @primark #ootd #recreate #outfitinspo
Likes : 3460
Victoria Spence - 3.4K Likes - Update: 

The 4 ginger shots   eating the 2 chunks of raw ginger did nothing so don't put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻
#coldupdate

3.4K Likes – Victoria Spence Instagram

Caption : Update: The 4 ginger shots eating the 2 chunks of raw ginger did nothing so don’t put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻 #coldupdate
Likes : 3404
Victoria Spence - 3.4K Likes - Update: 

The 4 ginger shots   eating the 2 chunks of raw ginger did nothing so don't put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻
#coldupdate

3.4K Likes – Victoria Spence Instagram

Caption : Update: The 4 ginger shots eating the 2 chunks of raw ginger did nothing so don’t put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻 #coldupdate
Likes : 3404
Victoria Spence - 3.4K Likes - Update: 

The 4 ginger shots   eating the 2 chunks of raw ginger did nothing so don't put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻
#coldupdate

3.4K Likes – Victoria Spence Instagram

Caption : Update: The 4 ginger shots eating the 2 chunks of raw ginger did nothing so don’t put yourself through it. I know you all sent me this meme as a joke but they guy is on to something 🫶🏻 #coldupdate
Likes : 3404
Victoria Spence - 3.4K Likes - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados

3.4K Likes – Victoria Spence Instagram

Caption : Postcards from Barbados 🥹🫶🏻 I can’t even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕 We were lucky to cross paths with some friends and my mum and dad on our first two days which was really special, and now it’s just us, and lots of rum🤩 Feeling very grateful to be ending 2023 in such a beautiful place 🌎 #barbados
Likes : 3361
Victoria Spence - 3.4K Likes - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados

3.4K Likes – Victoria Spence Instagram

Caption : Postcards from Barbados 🥹🫶🏻 I can’t even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕 We were lucky to cross paths with some friends and my mum and dad on our first two days which was really special, and now it’s just us, and lots of rum🤩 Feeling very grateful to be ending 2023 in such a beautiful place 🌎 #barbados
Likes : 3361
Victoria Spence - 3.4K Likes - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados

3.4K Likes – Victoria Spence Instagram

Caption : Postcards from Barbados 🥹🫶🏻 I can’t even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕 We were lucky to cross paths with some friends and my mum and dad on our first two days which was really special, and now it’s just us, and lots of rum🤩 Feeling very grateful to be ending 2023 in such a beautiful place 🌎 #barbados
Likes : 3361
Victoria Spence - 3.4K Likes - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados

3.4K Likes – Victoria Spence Instagram

Caption : Postcards from Barbados 🥹🫶🏻 I can’t even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕 We were lucky to cross paths with some friends and my mum and dad on our first two days which was really special, and now it’s just us, and lots of rum🤩 Feeling very grateful to be ending 2023 in such a beautiful place 🌎 #barbados
Likes : 3361
Victoria Spence - 3.4K Likes - Postcards from Barbados 🥹🫶🏻
I can't even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕
We were lucky to cross paths with some friends and my mum and dad on our first two days  which was really special, and now it's just us, and lots of rum🤩

Feeling very grateful to be ending 2023 in such a beautiful place 🌎
#barbados

3.4K Likes – Victoria Spence Instagram

Caption : Postcards from Barbados 🥹🫶🏻 I can’t even explain the release I felt the minute we touched down here knowing we had 2 whole weeks together, just me & Mike for the first time in years💕 We were lucky to cross paths with some friends and my mum and dad on our first two days which was really special, and now it’s just us, and lots of rum🤩 Feeling very grateful to be ending 2023 in such a beautiful place 🌎 #barbados
Likes : 3361