Kate Silverton Instagram – I am hugely grateful to Kate for her courage and generosity in this episode of the podcast ✨💕
We had both a tender and painful conversation.
Although you may not have experienced the trauma of sexual abuse as a child (or you may have) you will recognise how our early strategies to manage pain are often maladaptive and they live on in us until we face the pain.
As you can intimate from this reel, Kate explains how parts of ourselves become exiled in order to cut off from devastating abuse. The work is to find a way to integrate that fragile part “back into the fold..”
To learn how Kate did this work find the link to the full episode in my stories or head to your favourite podcast platform. This episode is also available to watch on my YouTube Channel 🎧🎙️ | Posted on 17/Jul/2024 13:55:45
