Kate Silverton Instagram – If we are to truly understand ourselves, we must look back … to see how far we have come
This interview – out tomorrow – covers deeply personal aspects of my life – and I hope, in sharing these elements of my own journey, I may be helping others too.
With my warmest and sincere thanks to @juliasamuelmbe for such a beautifully held interview. In grateful thanks to her and to all in this community who may now feel more able to extend compassion to ourselves even when we are struggling.
repost …
@juliasamuelmbe New Episode OUT TOMORROW ~ @katesilverton on the Hidden Struggles Behind Her Journey to Becoming a Therapist 🎙️🎧
In this episode of the Therapy Works podcast, I speak to Kate Silverton, a renowned broadcaster turned child therapist. We delve into a deeply personal and intimate conversation about navigating public and personal lives, overcoming complex childhood traumas, and the transformative power of therapy. Kate shares her journey from experiencing severe trauma in childhood to finding peace and healing through therapy. She discusses the challenges and triumphs of her career, her significant relationships, and her mission to break the cycle of trauma for future generations through her work with children and her books. We also explore the importance of self-soothing, emotional regulation, and the impact of healthy relationships.
This episode will be available to download from tomorrow morning, either head to your favourite podcast platform, or head back here to find the direct link in my stories.
I can’t wait to share this conversation with you all ♥️ | Posted on 17/Jul/2024 00:42:16
