You might have noticed I’ve been a little quiet on my socials out of respect of a friend and work colleague that we lost. It’s a reminder to us all that life is short and we must make the most of every minute.
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This year whilst I’m running the London Marathon for @wellchild, I’ve decided I would like to use my platform to raise some money for some other charities too, so watch this space…
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I woke up this morning with the intention of running 20k, but I only made it to 14.4k as I had to head to some meetings…I’m slowly getting there and even running this distance is a massive achievement for me. I had moments during my run where I wanted to stop but I kept thinking about the cause and my reasons for doing it… if you are running the marathon like me or taking part in any challenge for charity, keep strong, remember the cause, YOU’VE GOT THIS!
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#londonmarathon #charity #fundraising
You might have noticed I’ve been a little quiet on my socials out of respect of a friend and work colleague that we lost. It’s a reminder to us all that life is short and we must make the most of every minute.
.
.
.
This year whilst I’m running the London Marathon for @wellchild, I’ve decided I would like to use my platform to raise some money for some other charities too, so watch this space…
.
.
.
I woke up this morning with the intention of running 20k, but I only made it to 14.4k as I had to head to some meetings…I’m slowly getting there and even running this distance is a massive achievement for me. I had moments during my run where I wanted to stop but I kept thinking about the cause and my reasons for doing it… if you are running the marathon like me or taking part in any challenge for charity, keep strong, remember the cause, YOU’VE GOT THIS!
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#londonmarathon #charity #fundraising
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Perast, Montenegro is quite possibly one of the most beautiful places to visit. There are too many beautiful photos opportunities… 📸➡️➡️➡️ . . . #montenegro #perast #beautiful #travel #location #destination #grateful #gratitude
Just having a little conversation with my twin sister who is always travelling… . . . #ad @holafly_esim #esim #holafly #travel #unlimiteddata
Sushi by the Sea 🍣 . . . #dubrovnik #croatia @rixospremiumdubrovnik #rixosmoments #summer #travel #explore #work #adventure #hotel #grateful #gratitude
Happy Valentine’s Day from the Sunshine!
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@aplaceinthesunofficial #spain #salobreña #makingdreamscometrue #grateful #sunshine #blueskies #valentines
We Adventure, We Love, We Laugh, We Play 🤍🤍🤍 . . . #rocco #tahlia #love #travel #explore #adventure #summer #grateful #abudhabi #rixos #rixosmoments
Filming, Family & Friends… a half term well spent…
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#halfterm #backtoschool #spain #work #filming #family #friends #grateful
The ‘Mile Fly Club’ travel podcast is landing this September. Get ready because things are about to get turbulent!… ✈️ . . . Produced by @studioboltuk & @wanderlustmediagroup.limited, follow @officialmileflyclub for all the upcoming episodes and content! . . . #artwork @tjuk #podcast #producer #travel #travelpodcast #productioncompany #wanderlust @j_graystone #studio
What a great few days @rixosthepalmdubai with Rocco and Tahlia. . . . The accommodation is amazing for families, the food is fab, the service is always brilliant and we always love staying here. . . . This time Rocco and Tahlia enjoyed a massage in the spa and completed their PADI Discovery Diving certificate. They are my fearless, fun and favourite little adventurers. . . . Next Stop Abu Dhabi! . . . #dubai #summer #travel #family #rixosmoments #rixoshotels #fun #adventure #grateful
Self Care Saturday… I’m back in the UK and just had a manicure and the most amazing facial with Agneiszka @gloss_hair_and_spa. My skin feels incredible!
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Environ Hydroboost treatment combines intelligent skin technology ,high performing neuropeptide science and targeted facial massage techniques.
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Book and experience your Environ’s facial today like no other! 01883732001
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#supportlocal #beauty #facial #antiageing #oxted #smallbusiness #familybusiness #environhydraboost
We were back in the studio today recording some more great episodes of @officialmileflyclub . . . Taking off in September 2024… get ready for the ride! . . . #travel #podcast #turbulance #life #entertainment #destination #explore
I am just back home after a fab couple of days on the slopes in Morzine…
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Being in the mountains is one of my favourite places and I first discovered Morzine 6 years ago in the Summer whilst filming @aplaceinthesunofficial .
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This time though I wasn’t house hunting, I was skiing! I was lucky enough to be invited by @alikats_mountain_holidays to Chalet Sarcleret which was deigned by Nicole Salvesen of @salvesengraham interior design.
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AliKats Mountain Holidays are known for beautiful chalets, award winning food, excellent customer service and being kind to the planet. They have a zero food waste operation and contribute towards carbon neutrality by offsetting their own operations. In addition, 85% of their guests also contribute by participating in their scheme to offset their travel! They offer discounts to anyone who makes environmental choices, such as travelling by train.
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All of their chalets operate on 100% renewable electricity and all but one are heated by electricity or airsource heat pump.
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Al and Kat (the owners of @alikats_mountain_holidays also set up an environmental charity called Montagne Verte which is doing great things! @montagneverteorg
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Thank you team for a great stay and allowing me to see the amazing things you are doing!
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@heavenpublicity #presstrip #sustainability #ski #adventure #grateful @portesdusoleil @intersportrent_france @skiidygonzales @hollandcooperclothing
As a Mum I’m always conscious of what my children are looking at online. I do whatever I can to protect them. However, sometimes it’s harder than we realise…
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Recent research conducted by @vodafone has discovered that boys, between the ages of 11-14 are (without realising) being exposed to some seriously harmful content within 60 seconds of being online, often following what was initially a harmless search. This is all because of some powerful online AI algorithms.
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As parents we need to both educate ourselves, and our boys to gain a better understanding of online safety. @Vodafone has released a new film ‘The Rise of the Aggro-rithm’. It’s an informative and empowering watch, that not only helps to support parents, it also encourages children to have conversations about what they are being exposed to online… Let’s spread the word so we can protect them as much as possible…
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To watch the full film, get involved and find support with having online safety convos with your kids, head to www.vodafone.co.uk/digitalparenting
LINK IN BIO 👆🏻👆🏻👆🏻
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#AD #Vodafone #TogetherWeCan #Aggrorithm #parenting #onlinesafety #internetsafety #safeinternet #paidpartnership
@vodafone
To celebrate the opening of her Brand new clinic in Walton on Thames, Surrey, Amy from Remedi Medispa is offering one of my followers the chance to experience a collagen activation facial from Allskin Medi and the opportunity to receive a collagen activation kit to use at home to further boost skin health and collagen production.
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This amazing treatment is designed to rejuvenate your skin by boosting collagen production, resulting in a more youthful, radiant complexion.
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What sets this plan apart is the inclusion of SCA Pro Growth Factors, known for their powerful regenerative properties. With Allskin Med’s cutting-edge formula, you can expect:
✅ Firmer, plumper skin
✅ Reduced fine lines and wrinkles
✅ Improved skin elasticity
✅ A healthy, glowing complexion
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As well as this, Amy has kindly offered all of my followers a 10% discount at her Walton clinic on any treatments booked up until the end of August 2024. Just mention my name when booking!
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To be in with a chance of winning simply like this post, tag a friend and make sure you are following @remedi_medispa
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The winner will be announced on 1st July 2024
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You won’t be contacted by anyone else regarding this competition and I will be announcing the winner on my stories
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Good Luck!
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#competition #giveaway #womensupportwomen #smallbusiness #skincare #antiaging #beauty #smallbusiness