Kayla Itsines Instagram – Remember: progress > perfection đź’Ş
I constantly see people getting caught up in an all-or-nothing mindset, thinking that if you can’t do it all and all at once, you’ve failed.
This couldn’t be further from how it is.
Real transformation doesn’t happen in giant leaps. It’s the small, consistent choices we make every day that create real change over time.
It can be messy and it doesn’t have to be perfect.
You’ve got this 👊 | Posted on 11/Sep/2024 17:10:10