Kayla Itsines

Kayla Itsines Instagram – My sprint workout πŸ‘‡

Save for later or screenshot the full workout at the end!

πŸ”₯ Sprints, 20 sec
πŸ”₯ Reverse Lunge, 20 reps (10 per side)

πŸ”₯ Sprints, 20 sec
πŸ”₯ Ab Bikes, 30 reps

πŸ”₯ Sprints, 20 sec
πŸ”₯ Romanian Deadlift, 15 reps

πŸ”₯ Sprints, 20 sec
πŸ”₯ Sit Ups, 15 reps

πŸ”₯ Sprints, 20 sec
πŸ”₯ Goblet Squats, 15 reps

#SweatWithKayla #SweatApp #SprintWorkout #GymWorkout #StrengthWorkout | Posted on 06/Sep/2024 13:26:10

Kayla Itsines
Kayla Itsines

Check out the latest gallery of Kayla Itsines