Abbie Cornish Instagram – Over the last couple of days I posted some stories that were inspired by a very deep and beautiful conversation on forgiveness with my dear friend @rachaelcoopes. Rachael is in the final stages of writing a book based on forgiveness. I was lucky enough to have her read the introduction to me the other day. It’s so beautiful. It sparked something inside me.
It took me back to India in 2019, when this photo was taken. I was actively resting, healing, and nurturing under the care of ancient Ayurvedic medicine. After an accident (out of my hands will share more later) in which I incurred a severe concussion. For one month no tech, no outside world, no frills and no distractions. I went in. This is when I truly embarked on my path of forgiveness.
There is a great depth in forgiving, letting go, and healing. It’s not easy. And as Rachael will tell you, some things are simply unforgivable, and some things won’t ever be forgiven.
But, if we can, when we can… releasing energy that does not love or nurture us, ultimately heals our bodies, our minds, and our souls. Leading to a happier and healthier life.
Sharing this with you in the thought that it may inspire something within you too. | Posted on 29/Sep/2024 23:24:18
