Kayla Itsines Instagram – The simple pleasure of going out to get a coffee hits so different after me, Arna, and Jax all got hit with the WORST stomach bug!!
Feeling so grateful that we’re all finally feeling better! I got some of the best recommendations from you guys to help with stomach sickness so I thought I would share them below:
~ Get a mobile IV drip (I did and it was a lifesaver!)
~ Drink full-sugar Coca Cola or Sprite (in small sips)
~ Drink red cordial (squash or fruit syrup if you’re in America)
~ Eat Congee (a Chinese rice porridge)
~ Consume ginger and cloves
~ Hydration or electrolyte drinks
~ Charcoal tablets!!
Save this in case you ever need it… but I really hope you don’t 🤣 | Posted on 02/Oct/2024 15:56:48
