Yoanna House

Yoanna House Instagram – Nearing almost a year ago, I dived headfirst into the world of weightlifting, and let me tell you, it’s opened up a whole new realm of possibilities. After 25 years immersed in the alignment, conditioning, elegance and concentration of Pilates, where I’ve had the incredible opportunities to train all over the world and even with top studios, recognized trainers and Prima ballerinas from American Ballet theater to Juilliard, this transition to weightlifting feels both exhilarating and liberating.
Each session feels like a fresh approach to discovering muscles and pushing myself in ways that are challenging yet thrilling. With a concentration on my future goals and my past history, I truly believe in the art of ballerinas, Pilates and weightlifting, a combination of getting a long lean, strong frame. After a long break from personal health challenges and feeling defeated. Now entering a new season, this motivation stems from observing others’ success and scientific findings.
The fear of getting too big, muscularly, the scrutiny held me back my goal also to not fall back on being “skinny”. I’ve been waiting for this inspiration for so long. I was in a stagnant state mentally. It’s tough to open up about vulnerability, especially if I fail, but maybe I should at least share my story. Remember there’s always something amazing about to happen if we put in the discipline and the openness to make it happen. | Posted on 17/Oct/2024 18:25:00