Oon Shu An Instagram – Being PATIENT.
First, some pretty butterfliesss. It’s always a good day when I see them.
Started doing Muay Thai at @evolvemma and oh my lord, it has been a real challenge lemme tell you. Hahha my fitness is nowhere near where I want it to be but it’s been fun. Gotta get out of that mindset of having to be good at things immediately! Patience. Btw, does anybody know where to get workout gear that isn’t freaking sports bras. Hahhaha is it just me who has this problem?!
Am currently battling a really annoying chesty cough. I got so desperate that I found a cough remedy online and boiled this pear, honey, date, peppercorn thing. I only had sichuan peppercorns at home and I didn’t clock that it was a different peppercorn until my tongue got a bit numb. Hahahah. Also, pear didn’t work for me cos it’s cooling and I think it set off my cough even more.
THANK YOU for all your suggestions, am gonna leave the (updated) list here in case anyone else needs it!! Some are for cold coughs some are for heaty coughs, so make sure you check first! I’m not a doctor so you please ah, ownself use your judgement haha. So far I’ve tried with what I happened to have at home- bone broth (totally new to me, loving it!!), turmeric, black pepper and oat milk, and what I usually do- ginger and pepper. Please don’t follow my proportions, was too impatient and just made stuff without really checking haha. Yeah… Im working on it. I’m not sure how much the many drinks are helping but it feels like they’re working? And that’s good enough for me at this point!
Has anyone tried that wrapping onion to the soles of your feet thing? I’m not sure if I’d be able to handle the smell 😵💫
Ok, here’s sending lots of love to you guys!!! Drink lots of water, be well!!! | Posted on 09/Dec/2024 18:40:58
