Pooja Bedi

Pooja Bedi Instagram – Laughter is truly the best form of therapy.

When u laugh your spirit “lifts” .

If you’re sitting bored and listless.. and someone comes up to you and cracks a joke.. something dramatically changes within.

Happiness and laughter are best buddies. When you’re happy… you laugh !!! and When u laugh… you feel happy.

Its like a burst of inexplicable energy that surges through your entire body and mind and it energises, excites, elevates and “dances” its way through your entire being.

Whether it’s Polite laughter, meek laughter, amused laughter, hearty laughter….. laughter is one of the best expressions of energy.

To be healthy.. laugh!
To be happy… laugh!
To be positive.. laugh!
To diffuse pain… laugh!
To view tragedy in hindsight…. laugh!!!!

Go into nature. Hug a tree and laugh.
Laugh for no reason
Laugh for the joy of being alive.
Laugh because the world is funny as you are.
Laugh because it feels GREAT!!

And because its the universal sound of happiness.

@happysoullifestyle | Posted on 29/Dec/2024 11:08:46

Pooja Bedi
Pooja Bedi

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