Denise Austin Instagram – Lengthen and lean out your legs with these 3 quick moves!!
✨ Leg Kick to Curtsey Lunge
✨ Arabesque to One Legged Knee Crunch
✨ Side Lunge to Lateral Leg Lift
Remember to think good posture and really concentrate on elongating your legs!!! You’ve got this!! Xoxo
#fitover50 #motivation #motivateyourself #fitnessmotivation #goals #fitnessgoals #reelsofinstagram | Posted on 27/Aug/2024 01:19:06
