Denise Austin

Denise Austin Instagram – Work your core with me today with one of my favorite moves EVER!! Grab a dumbbell and hold it over your head while you do these standing crunches for a little extra burn… you can do it!! I encourage you to challenge yourself!!! Try to do this for 30 seconds with the weight in your right hand, and 30 seconds in the left. And don’t worry, if you don’t have any weights handy… grab anything! Even a can of soup will work! | Posted on 13/Sep/2024 03:43:58