Melissa Bolona Instagram – It’s not just about clogged pores or oily skin—chronic acne is often a sign that something deeper is happening inside your body. When your gut is out of balance, it taxes your immune system, triggers inflammation, and weakens your body’s ability to fight back.
After all, it’s not the bacteria itself causing acne—it’s your immune system’s overreaction to it. One powerful way to address this? Fixing your gut.
By healing your gut, you can reduce inflammation, calm your immune system, and give your skin the support it needs to stay clear and healthy.
In our latest episode of Biohacking Beauty, Melissa Boloña joins me and we dive into the surprising connection between gut health and acne and why treating the root cause is the real solution for clear skin.
We also discuss: ✅ Why your immune system drives acne, not bacteria ✅ How leaky gut triggers inflammation and skin issues ✅ The link between gut health and collagen production ✅ Simple ways to support your gut and improve your skin
Listen now on Spotify or Apple Podcasts! | Posted on 31/Jan/2025 03:50:58
