Pamela Reif Instagram – Sitting more than 5h a day? 👀♥️🫣 try those 6 exercises! 📺 full 6min follow along video is on yt 🫶🏼
– Feeling stiff & tight?
– Cracking like a granny in the morning?
– Got the typical „desk posture“ aka. humpback with your head sticking forward?
– Experiencing upper body and shoulder pain?
… let me help to quickly relieve this tension! This is MAGIC for your Upper Body ♥️
Filled with lots of new exercises & amazing music 🤓 let me know how you like it!! | Posted on 18/Dec/2024 23:01:42
