Jennifer Ashton

Jennifer Ashton Instagram – What my 6 month experiment showed me…. I am now stronger and more cardiovascularly fit than I was at 35! I had the opportunity to do VO2 Max testing today and the results confirmed what I had been feeling: the last 6 months have been truly life-changing. Yes, it was hard. Yes, it was intense. Yes, it was a commitment stemming from curiosity. And, YES, it happened. Thanks to Korey Rowe, I am now planning my next 6 month experiment, and will take you along for the ride and the info, every step of the way. It will all be in my free weekly newsletter www.joinajenda.com or at the link in my bio. Are you happy with your current level of strength and fitness? | Posted on 08/Jan/2025 00:02:22