Shaughna Phillips Instagram – I still don’t quite recognise myself tbh – in either video! And looking back I really don’t think I ever imagined I could get to where I am now when I first started. I’d tried and given up so many times. And even when I’d lost 3 Stone I was being trolled for being big. (The words they used weren’t ther polite) Which was discouraging to say the least. But working with a great dietician (Jo Travers) really helped turn my head around. Not to mention my great trainers Keegan and Justin. So if getting into a healthier mindset about eating and exercise is on your 2025 wish list check out the plan I’ve been following for a year and a half now. There’s no tricks, no gimmicks just an easy nutrition plan and some really fun workouts. So click the link in my bio for a browse 👆or go to shreditplan.com
Here’s what you get:
🥊 Short (12 minute) combat workouts
🍳A game-changer eating plan with
🍕Carbs at every meal and treats every day
🙌 Motivational chats from our top dietician
👯♀️Support from our online community
🔥 Results that will blow your mind!
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#beforeandafter #motivation #beforeandafterweightloss #weightloss #diet #dietplan #shreditplan #mybrand #proud #ad | Posted on 13/Jan/2025 00:52:42
