Anamica Kadamb Instagram – Asanas to cure diabetes👆🧘♀️
1. VAJRASANA- also said thunderbolt pose. It helps n digestion of food and improves blood circulation.
2. PAWANAMUKTASANA – AIR FREE POSE. It helps in improves digestion and relieves bloating.
3. MANDUKASANA- Commonly known as frog pose. This asana is very effective to improve the health of pancreas and other digestive organs.
4.BALASANA- also CHILD POSE. A gentle way to stretch your lower back and release stress.
5.PARWATASANA- MOUNTAIN POSE. It helps in stretch your spine and circulation of blood.
6. VIPARITA SALABHASANA- SUPERMAN POSE . It helps in improving posture and blood circulation. Also in contraction and expansion of digestive organ.
Hope this will help you 🙏
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Thankyou
#reels #yoga #yogateacher #yogainspiration #diabetes #healthcoach #anamicakadamb #yogini #fitness #bloodpressure #trending | Posted on 08/Aug/2023 18:00:18
