Anthea Turner Instagram – Lots of talk across instagram about the importance of hydrating as soon as you wake with filtered water and electrolytes.
Personally, I must glug a good pint first thing and have done for years because back in 2015 I was lucky enough to met, through a mutual friend, @kathryndanzey who after being in the beauty business since 1974 had founded in 2003 @rejuvenateduk
Katheryn, as you can see by the dates, was one of the early exponents of beauty from within, I have learnt so much from her teaching and included her wise words in my book “How to Age Well The Secrets’
So much is spoken about our outer skin because we see it everyday and watch it age but remember, every cell in our body which we can’t see needs the same hydration, love and care.
Many of our cells run on electricity and once they’re hydrated, they switch on a chain of reactions allowing cells to work more effectively to create energy and regulate PH levels. The minerals (which include Sodium, Chlorine, Magnesium, Calcium, and Potassium)
dissolve in our body’s fluids to support a healthy fluid balance and transfer nutrients into cells whilst also removing waste.
I know when I pick this sachet up, either running out of the house to the gym with my water bottle, taking them at home or when travelling I have the perfect amount of electrolytes to begin my day and I have been doing this everyday for nearly 10 years. 🫶🏼
Use code – ANTHEA10 for 10% off your rejuvenated orders 🤍 | Posted on 01/Mar/2025 01:22:33
