Aurora Culpo Instagram – The best gluten-free chocolate protein brownies!!!
I love these because they dont spike my glucose like other brownies; tested with my continuous glucose monitor! Avoiding glucose spikes has been a game changer for my mood, skin, hormones, everything! Glucose spikes age us prematurely, so even if you dont I have a problem with insulin resistance like I do from PCOS, everyone benefits from avoiding glucose spikes!
Wet Ingredients
• 1 ½ cups semi-sweet chocolate chips, divided
• ½ cup refined coconut oil (95 grams)
• 3 eggs
• ¾ cup coconut sugar
• 2 teaspoons vanilla extract
Dry Ingredients
• ½ cup @thorne Vegan Pro Complex chocolate powder
• ⅓ cup almond flour
• 2 tablespoons cocoa powder
• ¼ teaspoon salt
Bake at 350°F for 20-25 mins in an 8×8 greased glass brownie pan
*** @Thorne VeganPro Complex is a plant-based protein supplement providing 20g of protein per serving from pea, rice, and chia sources. It includes Omega-3s, vitamin B12, and supports immune and methylation health.
Thorne storefront linked in bio for all my favorite supplements!
#glucose #glucosespike #continuousglucosemonitoring #thorne #protein #healthydessert #healthydessertrecipes | Posted on 03/Mar/2025 23:10:00
