Brooke Ence Instagram – “I wish I had your motivation…”
I hear this a lot, and honestly, motivation isn’t just something that magically shows up. It comes from something deeper, a strong belief.
When I was younger, training for the CrossFit Games, you could say a lot of my motivation came from external sources like competition. I wanted to push myself, prove myself, and be the best athlete I could be.
Now? My motivation comes from within. I train to be strong, capable, and healthy—not just for the gym, but to make my life better. I want to move well, feel great, and handle anything that is thrown at me.
Motivation doesn’t always have to be loud or flashy. Sometimes, it’s just the quiet reminder that you owe it to yourself to show up as the best version of yourself.
I hope you all have a great week! | Posted on 10/Feb/2025 22:36:06
