Darnell Cox Instagram – Do you have a morning routine?☀️
When a routine becomes a lifestyle, it’s no longer something you have to think about —it’s simply part of who you are. No matter where I wake up, my mornings stay consistent because I bring my routine with me wherever I go.
Here’s a sneak peak into my morning routine:☀️
🫖Wake up & Drink 32oz of Green Tea
☀️Soak up the morning sunlight
😮💨Breath work
🧘♀️Meditation
🥶At-Home Cold Plunge
➡️How?
🛁Bathtub OR Shower🚿
💧Set Water to 50-60 Degrees Fahrenheit
⏳Sit in Water for 2-3 Minutes
🚨20 Minute Red Light Therapy Session
➡️Comment 🚨”RED LIGHT”🚨for the 🔗 to my favorite red light therapy products!
🧴Apply Effective Skincare
➡️Comment “SKINCARE” for my Ultimate Anti-Aging Skincare Routine Protocol!
💊Take my daily vitamins
➡️Comment “SUPPLEMENTS” for a 🔗 to my FULL Live Young Supplement Line!
💆♀️Collagen
➡️What do I take every day? Mōdere Liquid Biocell Collagen. Mōdere Liquid Biocell has a 95% absorption rate! There is nothing compared to it on the market!
📲Comment “COLLAGEN” for my favorite collagen!🥰
👉Hormone Replacement Therapy
👟Get ready to workout even if that means I do push ups in the bathroom at my mom’s house.🏋🏼♀️
📲Comment “LIVE SHOW” and I will send you my IG Live Show Replay on my Morning Routine straight to your inbox!
💬Comment “COACHING” to book a 1:1 session with me for 50% OFF🎉, and let’s get you feeling, functioning, and looking your best at every age.✨
➡️If you just have one quick question about how to look and feel younger, subscribe to the Live Young IG Club for $4.99 a month, where I answer your questions with exclusive content!😚
#LookYoungerLonger #Over50Skin #RedLightTherapy #WomenOver50 | Posted on 22/Jan/2025 02:34:42
